Holistic Health Connection

11/04/2025

Hello, beautiful souls!
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We just want to hop on here to be real and straight with you for a moment, to give you an update of what we are up to.

If you’ve been following us for at least the past six months, you’ve seen that we were very active on social media to spread our message and help as many people as we can. Doing so has created opportunities for us and has been a great learning experience. The biggest thing it taught us is what is for us and what isn’t for us.

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You see, we deeply value doing things in a way that algins with our soul’s highest path. Through experimenting with several methods to reach and help more people, we have found what matches our soul’s path best.

The fast-paced, high-pressure and algorithm-controlled methods are not part of that. Instead, we have found that honoring the naturally timed and nurturing way, is the way that aligns with us and our path best.

So, to follow our path and also to embody what we teach, we will be shifting from the fast-paced, high-pressure methods, to one that is gentle, nurturing and follows the ebbs and flows of life. You’ll still see us out in the community, and we will continue to share information and insights, and offer workshops/classes.

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Thank you for your continued love and support! You mean the world to us.

27/02/2025

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26/02/2025

When you find yourself in a situation that requires your judgement and insight on how to respond…You v***r lock. You freeze.🥶

👉You vaguely remember the feeling of being certain in your choices, but so many times when you went with what you felt was right, you were berated and ridiculed.

So now when you are faced with something like this, you don’t know what to do, because what everyone else says to do feels so wrong, but what you feel is right is never accepted.

Because you are struggling to feel secure with your decisions, you keep speaking to other people looking for guidance. While *most people* mean well, their advice doesn’t help much. 🤷

Every time you get advice from someone else, you give away your power and the problem gets worse 😔

What you really need to do is LOOK INSIDE

👉 You have every answer to all your questions. You just have to know how to get to them.

Here’s how:

✂️Cut through the s**t and keep it clean and simple. Simplifying the options for any situation allows you to see things for what they truly are, so you can make your best decision.

🔎Figure out what values and beliefs are truly yours, so you can eliminate everyone else’s baggage that is making you question yourself.

🐢Slow down, quiet down and go within, so you can hear your inner voice.

Once you start doing these three things, you will be able to make decisions and judgement calls without v***r-locking or relying on someone else’s advice.

👉This, along with other great tools and information, is what we will be teaching in our 5 Day Journey Back to You.

If you join us on this journey, you will learn:

🔧How to simplify and breakdown ANY struggle in your life so you can choose the best option for you.

🔨How to powerfully wield intention so you can follow your true path.

⛏A simple, yet very effective exercise to go within to find your answers, so you can remove all doubts from your decisions.

🪚How to build your perception from the ground up in a way that will make you immune to manipulation so you never lose yourself again.

⚙️That support, motivation and accountability are what will help you be successful and keep your identity.

🔩And so much more!

We’re getting started tonight at 5pm MST!!!

Ready to get back to the real you? DM me JOURNEY or join our group. Link in the comments.

23/02/2025

I know something about you:

You are STEADFAST AND DETERMINED 💪 Once you put your mind to something, you’re going to accomplish it 🎶ONE WAY, OR ANOTHER…🎶

That’s how you were able to survive the trip to hell and back.

❓So what’s keeping you from finding the real you?

The real you under all the baggage that is loving, goofy and fun as hell 🤪

Letting the real you stay buried might seem like a great form of self-defense.

👉But I can tell you from personal experience that you will suffer and suffocate if you choose to stay buried.

I get it, I do. I used to be an ostrich with my head in the sand, hoping that would keep me safe.

In the long run, it was ruining my life because all the baggage was suffocating me and turning me into someone I am not.

Here’s how I applied my one way, or another attitude and got to the real me👇

I started looking at my hobbies, my beliefs, my actions, my relationships, and asked myself one question:

❓“How is this serving me?”

When I asked that question, I was analyzing the subject to see what it was or wasn’t doing for me.

👉Was it working for me? Was it building me up, or tearing me down?

I was honest with myself, because I had reached a point where I wanted to DO BETTER, and I knew lying to myself would only slow me down.

If I needed help analyzing something, I asked my trusted buddy for his input.

Once you choose to face the hard truths… which I know you can. You’ve faced hell… you’ve got this s**t 💪

And be honest with yourself, you can see and feel what needs to be done.

You may not know all the details of how to do what needs done, but you know you’ll figure it out.

Because 🎵one way, or another...🎵 you’re gonna get back to you so you can breathe again.

This is what my husband and I will be showing you how to do when you join us on the 5 Day Journey Back to You.

You’ll learn👇

⛏ How to tap into the messages your body and soul give you, so you can start digging in the right direction.

⛏ What to do when life gets convoluted and confusing, so you can keep digging without distraction.

⛏ How to powerfully wield intention so you can super-charge your shovel and dig out the real you, faster.

⛏ How to build your perception from the ground up in a way that will make you immune to manipulation so you will never get buried again.

Once you have and know how to use these tools, you’ll be able to start digging and keep digging until you get to the REAL YOU that you can place on a solid foundation of authenticity and joy, so you can start living your life for you 🩵

Will you join us?

DM me JOURNEY or join our Facebook group to sign up. Link in the comments.

22/02/2025

🫥When you arrive at the family get together, you shrink yourself down to the smallest, most guarded version of yourself, so that when someone makes a comment about how you’re living your life wrong, hopefully it won’t hurt so much.

When someone inevitably makes a mean yet underhanded comment, it doesn’t hurt any less❤️‍🩹

👉In fact, shrinking and hiding yourself actually made that comment hurt more, and now you want to disappear.

The real you, the loving, strong, fun-loving you, is far too beautiful ✨of a soul to hide.

Here’s how you can come out of hiding👇

You must start with UNDERSTANDING YOURSELF.

This looks like:

✅Analyzing your viewpoints, beliefs, morals and values so you can understand why you make the choices that you do.

✅Learning how to hear and listen to your intuitions so you can be confident in knowing what is best for you.

✅Finding and releasing the core traumas that made you feel unsafe and hide yourself in the first place.

Once you do those things, you will have a deep and confident KNOWING of yourself that enables you to show up as your full, powerful self 💪

That way, when you hear that mean, under-handed comment, you can laugh it off and be unaffected by it because you will know with absolute certainty that you are living your life in the best way for YOU.

In our 5 Day Journey, we get you started on this process.

We show you👀

♠️The steps to take to analyze your viewpoints, beliefs, morals and values in a way that filters out the baggage that isn’t yours, so you can address and be assured in what is yours.

♥️How to bring more awareness to your body, so you can hear and know your intuitions.

♣️A trick to super-charge every single action you take in your life, so you can quickly create real and lasting change.

♦️The steps to cut through messy, convoluted situations so you can create and maintain a feeling of safety, regardless of the situation.

If you’re ready to come out of hiding, feel absolutely sure of yourself and become the person that doesn’t hide their light for anyone, that is exactly what we will show you when you join us for the 5 Day Journey Back to You.

DM me JOURNEY or join our Facebook group to sign up. Link in the comments.

21/02/2025

💥Here is why you can’t tell if that skin rash is nothing to worry about, or if it means there is something going on in your body you should pay attention to:

Because no one has ever taught you how to read and interpret the messages your body gives you!!!!!

I’ll share a little secret with you 👇

There is ALWAYS an important message in that rash, whether it’s “nothing to worry about” or “something to pay attention to”.

It could be a simple warning of “Hey! This laundry detergent isn’t good for us!!!”

Or it could be something more complex, like your body trying to expel a s**t ton of toxins from years of build-up.

Or that message could be a combination of things.

🤓We see you being curious and working to figure it out. We know how difficult it can be to do it on your own.

Here’s how we teach our clients to read and interpret body messages:

• Bring full awareness to their body – in the Awakened Holistic Path, we do that via guided meditation.

• Practice tracking the daily messages they get from their body. This is done by doing a daily check-in with themselves by asking very specific questions.

• Learning how the body, mind and soul work. Throughout the program, they learn about physical processes, emotional processes and mental processes and how that all ties together in body messaging.

👉Once you learn to bring awareness to your body, know which questions to ask it, and understand how your WHOLE self works, you will be able to know what that skin rash is telling you.

Normally, this is something we only teach inside the Awakened Holistic Path, but starting February 26th, we'll be teaching it for FREE to anyone who joins our 5 Day Journey Back to You.

In the 5 Day Journey Back to You, you’ll learn the EXACT STEPS we teach our clients to help them know what their body is telling them, plus three other foundational tools you’ll use to navigate a pathway that leads back to the REAL you.

❓Ready to become the master of your body’s language so you don’t have to rely on someone else to tell you what you need? Join us for this 5 day journey.

DM me JOURNEY or join our group to sign up! Link in the comments.

20/02/2025

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19/02/2025

Who are you❓

You’ve spent your whole life pleasing everyone else. Caring for everyone else and listening to what everyone else tells you that you should or shouldn’t do.

It has become so engrained in you that you struggle to know what you are thinking and feeling without talking to someone about it first.

👉You struggle to understand your feelings or make decisions on your own.

It’s not your fault. That’s how you were shown to survive – to please your parents, grandparents and the world, by listening to their direction without back-talking.

But what has that done to you? 🧐

It has whittled you down to someone you are NOT.

It has buried the loving, loyal, goofy & beautiful person that you are, under all their expectations and baggage. 🧳

It has made you doubt your self-worth.

👉It has smothered you to the point that sometimes, when you are asked to make a decision, you v***r-lock. Terrified you won’t make the “right” decision.

So you just came to terms with the “acceptable you” that everyone in your life has deemed ok.

But…

What you actually need is to tell yourself:

“This is BULLSH*T!!!!🐮💩 I can think and feel for myself!”

So that you can take your power back and repair all those years of bad wiring and no longer rely on other people to tell you who you are.

It all comes down to👇

• Shifting from messy, convoluted situations to simple, clear-cut options, so you KNOW when you make your decision, that it was the right one for you.

• Letting go of auto-pilot actions and moving into intentional actions that will harness your inner superpowers.

• Switching from doubting yourself to trusting your gut, so you can confidently choose what is BEST FOR YOU.

• Un-burying the real you, so you can live life in a way that lights up your soul and creates a life where you can be that loving, loyal, goofy and beautiful person.

There is MORE to you than the “acceptable” you.

You’ve just been whittled down to what others consider acceptable. Which is a tiny, distorted version of who you really are.

Once you know how to cleanly break down any situation, act with purpose, follow your gut and unbury the real you, you will light an unstoppable fire in your soul.🔥

You will be able to KNOW what you feel and what decision is best for you, without relying on anyone else.

This is exactly what the 5 Day Journey Back to You will do.

It’s 5 days to get back to you and its FREE.

DM me JOURNEY or drop a comment to sign up.