Cultivate Energy Yoga

Cultivate Energy Yoga Come as you are to connect your mind, body, and breath with mindful movement and awareness.

Happy Monday! ✨You may or may not find a few surprises looking ahead in the March calendar 🍀😉Good Luck!
02/23/2026

Happy Monday! ✨
You may or may not find a few surprises looking ahead in the March calendar 🍀😉
Good Luck!

Come for one or come for both! Tonight we build 🔥 6pmThen we soften 🌙 7pmYogalates is about creating strength, stabilit...
02/23/2026

Come for one or come for both!
Tonight we build 🔥 6pm
Then we soften 🌙 7pm
Yogalates is about creating strength, stability, and energy from the inside out. We’ll move with purpose, build heat, and remind our bodies how powerful they are.
Restorative is where we slow it all down. Where we pause long enough to actually feel what we’re carrying… and choose where our energy flows next.
Strength gives us capacity.
Stillness gives us clarity.
As we move into a new season, what are you cultivating?
More strength? More ease? More intention?
Join me tonight to build the energy… and then decide exactly how you want to use it. ✨

Join us this week!Please note: ✨Tuesday Tai Chi is walk-in/cash only💃Friday&Saturday Zumba must be booked with .shop All...
02/22/2026

Join us this week!
Please note:
✨Tuesday Tai Chi is walk-in/cash only
💃Friday&Saturday Zumba must be booked with .shop

All yoga class can be booked here:
Vagaro.com/cultivateenergyyoga
(Link in bio)

We’re sending love and well wishes to one of our newest instructors as she steps away from teaching for now. 🤍Life somet...
02/18/2026

We’re sending love and well wishes to one of our newest instructors as she steps away from teaching for now. 🤍
Life sometimes asks us to shift priorities quickly, and we fully support doing what’s necessary to create stability and care for ourselves. We’re grateful for the energy she shared with our space and wish her the very best in this next chapter.
Thank you for continuing to support this studio. Kristen and Rosanne’s schedule will continue as planned ✨

Nearly three years of cultivating strength, connection, and community 🌿A little (almost) spring gift for our Yogalates c...
02/16/2026

Nearly three years of cultivating strength, connection, and community 🌿
A little (almost) spring gift for our Yogalates crew!
It’s such a gift to keep building and adding to this space alongside all of you.

Galentine’s 💕A room full of women who keep showing up — for themselves and for each other. The vibe tonight was easy, be...
02/14/2026

Galentine’s 💕
A room full of women who keep showing up — for themselves and for each other. The vibe tonight was easy, beautiful, and so genuinely supportive.
Watching friendships form, journeys unfold, and our new instructors step in so seamlessly… it just feels right.
I can’t wait to keep watching this community blossom. So thankful for this space and the incredible souls in it.

First, Happy Galentine’s Day to all of the amazing women that have crossed paths with me and have supported the studio. ...
02/13/2026

First, Happy Galentine’s Day to all of the amazing women that have crossed paths with me and have supported the studio.
Second, if you also want to be able to reach your toes 4-Eva, then you should sign up for Yin Yoga this Sunday at 9am!

Vagaro.com/cultivateenergyyoga

It’s here!Curious about headstand or ready to refine your practice? In this Sirsasana Foundations workshop, we’ll dive i...
02/12/2026

It’s here!
Curious about headstand or ready to refine your practice? In this Sirsasana Foundations workshop, we’ll dive into alignment, key actions, breathwork, safety, and accessible variations—creating a strong, supported path upside down. Space is very limited!

Book here: Vagaro.com/cultivateenergyyoga

Friday! Bring your littles to enjoy yoga with friends and unleash their creativity with simple crafts after.
02/11/2026

Friday!
Bring your littles to enjoy yoga with friends and unleash their creativity with simple crafts after.

Address

4495 N Bank Street STE 2
Kingman, AZ

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