Rose Velasco Yoga

Rose Velasco Yoga Removing the blindfold of illusion and leading women to their Divine Wisdom for an Empowered life of love, health and joy

Rose Velasco ~ Cannabis Educator & Health Coach
"Bridging the gap from blues to BLISS"

08/14/2025

Do you feel uncertain about walking into a yoga studio, fearing that you may not know how to move your body? Perhaps you just like being in the comfort of your own home and aren’t sure where to find a teacher that will come to you? Doubt no more! I will come to your home and walk you through the poses and teach you any modifications to empower you with yoga for YOUR body! Or perhaps you have a couple of friends over for a girls night in? These private classes are for up to 3 people per session in your home. DM or call me for more information and to book your session today!

08/14/2025

Is the summer heat making you steam at the ears? Or maybe the armpits? Practicing Sheetali Pranayama with help dry the pits and cool the temper! Which technique do you like best?

Your Higher Self has been with you, evolving along side you for lifetimes after lifetimes and knows your karma and you b...
08/05/2025

Your Higher Self has been with you, evolving along side you for lifetimes after lifetimes and knows your karma and you better than anyone or anything!

Trust you Higher Self to guide you!

The first step to healing negative karma is awareness of ones own Karmic patterns that influence a Reaction.Second, a de...
08/05/2025

The first step to healing negative karma is awareness of ones own Karmic patterns that influence a Reaction.

Second, a desire to change your heartset and Resolve the Karma.

Third, choosing to change your Karmic pattern by Responding from a place of love.

Surrender into Certainty that it is possible to heal.

From wounds, scars, blocks, restrictions, limitations, trauma, negative karic choices;

physical • mental • emotional • energetic

For Soul Realignment readings and Private Transformational Yoga
Contact:

Rose Velasco
Women’s Empowered Health Solutions
Rosesrfree@rosevelasco.com

03/17/2025

Made a new instrumentst for my soundbaths out of wood and a rubberband!
Sounds like a hummingbird, Don’tcha think? 🤗💖🌹

Regulate your nervous system everyday with this simple yoga pose.
03/11/2025

Regulate your nervous system everyday with this simple yoga pose.

01/13/2025

Happy New Moon in Cancer!

The first Full moon of 2025 and the opportunity to forgive and release any and all people, situations and setbacks from 2024 that no longer serve your highest good or the highest good of all.

These energies may bring up emotions of anger and rage.

Emotions are ‘E-motion’ - Energy in motion.

Hear them, feel them, honor them and let them stay in motion, clearing out what keeps you stuck, keeps you angry, keeps your energy vibrating at a low frequency.

Suggestions:

Breathe through them as they release

Meditate as the ‘seerer’, be the witness and know that are not your emotions. You are the light and the love that you seek.

Rest back in the vibrations of sound and let the energy break up the negative patterns in the body.

Much love and light to you all ✨
May your next spin around the Sun bring you high vibes of peace, love and enlightenment 🌀✨💖✨👁️👁️

💗🌹-Rose

12/25/2024

Wishing you all a joyous holiday of your choosing and a beautiful, blessed and prosperous New Year! ✨💖✨🌹

Which photo looks like the tale-tell sign of childhood trauma to you? All of them? None of them? Not sure?Childhood trau...
11/20/2024

Which photo looks like the tale-tell sign of childhood trauma to you?
All of them? None of them? Not sure?

Childhood trauma can’t always be seen by the naked eye. Some people, like me, stuffed their trauma so deep that it takes decades to see for themselves.

So how do you know you suffer from it? Let your inner child speak up….that’s how! here are some tips:

🚫Refrain from numbing uncomfortable emotions with substances
😥Sit quietly with yourself in those emotions and FEEL
🤔Question what you are trying to hide from yourself or the public eye
🫤Recognize your knee jerk reaction to stress
🔎Dissect your greatest fears and hates
🧐Revisit past memories via photos or stories. What have you forgotten?
💕Have a heart to heart with your younger self.

Or

Meet me, Rose Velasco, and Danielle Gaebel in a supportive and nurturing space, via Zoom, from the comfort of your own home for this “Mini Me Workshop” and let us walk you through some of the things we do to nurture our little ones and heal from the barriers once put up to help us cope in stressful situations. Let us guide you to tearing down the walls that keep you stuck from living in your divinity.

February 8
1-4:30 MST
3-7:30 EST

https://rosevelasco.com/mini-me-workshop

Is the Little One deep within yourself trying to get your attention?Here are some signs that she is….* Interrupting othe...
11/14/2024

Is the Little One deep within yourself trying to get your attention?

Here are some signs that she is….

* Interrupting others while they are talking
* Thinking faster than you are talking
* Hyper-awareness
* Getting easily distracted, not finishing conversations or sentences
* Nightmares

Join us for the Mini Me Women’s Workshop and discover a part of you that is vying for your attention today.
You can read more and sign up via the link in comments below.

Address

Kingman, AZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14806883367

Website

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