JG Platform by Justin Gelband

JG Platform by Justin Gelband Justin Gelband - Movement Specialist
I will guide u to your best body Be the best you can be, with the body that you have! Be the best version of yourself.

Movement with meaning is the foundation of the JG app. It was created to help you improve your life routine with rich and transformative content. Through drive and consistency, the change comes. The Justin Gelband method will help you align your body and mind, resulting in long lasting results, better life habits and a much more healthy life. Start now!

01/14/2026

When I work with performers like Taylor Swift, this is where we start 🔥
Posture is the fastest glow-up. Start with the stack. First Timers.

01/13/2026

Live class: Posture Reset

You’ll feel taller and your neck/shoulders will feel lighter.

About the platform:
If you’re new, start with
First Timers. It teaches the method step-by-step.

Next week: Feet to Core

01/05/2026

3 Glute Moves You Need to Try 🔥
Precision makes the difference ✨

A new year won’t change you.Your method will.VIP Annual — 30%+ OFF.
12/29/2025

A new year won’t change you.
Your method will.
VIP Annual — 30%+ OFF.

Weekends are not about doing more.They’re about doing better.Move gently. Stretch slowly.Recover with intention — becaus...
12/27/2025

Weekends are not about doing more.
They’re about doing better.

Move gently. Stretch slowly.
Recover with intention — because progress also happens when you rest.

Consistency isn’t magic — it’s a system.Choose a year that feels different.VIP Annual now 30%+ OFF.
12/25/2025

Consistency isn’t magic — it’s a system.
Choose a year that feels different.
VIP Annual now 30%+ OFF.

Your core isn’t built through crunches — it’s built through awareness.Which of these habits are you correcting next?
12/24/2025

Your core isn’t built through crunches — it’s built through awareness.
Which of these habits are you correcting next?

The core doesn’t start with effort.It starts with the breath.When the belly expands, the floor stabilizes and the should...
12/22/2025

The core doesn’t start with effort.
It starts with the breath.

When the belly expands, the floor stabilizes and the shoulders soften, strength becomes intentional — not forced.

Consistency will always beat intensity.
Save this and try it before your next session.

12/21/2025

You don’t need heavier weights.
You need precision.

Applied Functional Movement is how we build lean, sculpted bodies — without bulk.
Lighter weights. Higher reps. Total control.

This is the method trusted by top models.
Stop following generic routines.
Start your personalized path.

Rest is not the absence of training.It’s part of the method.No recovery = no results.Breath and presence build real stre...
12/20/2025

Rest is not the absence of training.
It’s part of the method.

No recovery = no results.
Breath and presence build real strength.

Train smarter. Recover with intention.

You don’t need more intensity — you need more intentionTrain intelligently in 2026VIP Annual Plan now 30%+ OFF
12/19/2025

You don’t need more intensity — you need more intention
Train intelligently in 2026
VIP Annual Plan now 30%+ OFF

Address

277 Indian Head Road
Kings Park, NY
11754

Website

Alerts

Be the first to know and let us send you an email when JG Platform by Justin Gelband posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to JG Platform by Justin Gelband:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category