The Wellness Way - Iron Mountain

21/08/2025

20/08/2025

Come Check Out Our Back-to-School Carnival! ✨🎉

📅 This Saturday, August 23rd
⏰ 9:00 AM – 12:00 PM
📍 The Wellness Way Iron Mountain: 601 S Westwood Ave.

We’re kicking off the school year with FUN for kids of all ages! 🙌

🎲 Giant Connect Four
🎯 Kids’ Axe-Throwing
🎨 Coloring Contest
🏐 Co****le
🍦 Build-Your-Own Yogurt
🚶 Walk the Line
📚 Book Balancing
🍭 Candy, Snacks & MORE!

🎁 Coloring Contest Prizes:

🚲 Green 20-inch Boys’ Bicycle

🎒 Purple Backpack stuffed with goodies

Bring your family, bring your friends—everyone is invited to join the fun! 🥳

👉 Mark your calendars & don’t miss this exciting morning before school starts!

20/08/2025

Couldn’t have said it better myself!
We are hosting Tanya Voss from Keep Cool Thermography at The Wellness Way - Iron Mountain office on Oct 14, 2025. Call (906)828-1384 to schedule your session!!

20/08/2025

Stop wondering! Stop suffering! Call us today to schedule your Initial Consultation and Softwave Mapping Session! Just $99. Call (906)828-1384.

20/08/2025

🧡 Story Time: When Your Liver Sends Signals… 🧡

This before & after shows what happens when you test & make the changes!

She was feeling tired all the time, waking up with brain fog, bloated after meals, and her mood swings were getting harder to ignore. Little did she know, her liver was quietly stressed and overworked.

📊 Labs tell the story:

ALP: 123 – Bile flow/liver stress

ALT: 74 – Liver cells working overtime

AST: 56 – Confirms liver stress

💡 What this means for women:
A healthy liver isn’t just about detox – it helps regulate hormones, balance energy, and support mood. When it’s stressed, you may notice fatigue, bloating, headaches, or mood swings.

🌿 Schisandra – Your Liver’s Best Friend:

Protects liver cells and boosts detox

Supports healthy estrogen metabolism

Helps maintain energy, mood, and hormone balance

🥬 Other liver-loving tips:

Eat leafy greens & cruciferous veggies 🥦

Stay hydrated 💧

Avoid alcohol & processed foods 🚫

Include Schisandra 🌿

💚 The amazing thing about your liver:

The liver has a remarkable ability to regenerate if you support your body properly.

Chronic alcohol use, long-term toxin exposure, or untreated liver disease can create scar tissue (fibrosis), making regeneration harder.

Catch stress early and get comprehensive testing – your liver can recover, heal, and return to peak function.

💚 Give us a call & get tested at 906-828-1384

19/08/2025

IS NI****NE AS DANGEROUS AS WE’VE BEEN LED TO BELIEVE? OR IS IT THE 600 OTHER INGREDIENTS?

16/08/2025

15/08/2025

I took the kids to Cowboy Lake Park at 7:30 PM on a random Thursday night. Why? Because kids get 45 fewer minutes outside per day than in 1985. That’s almost 10 days less per year. We are between sports season, school is starting soon and winter is an impending certainty sooner than later. 💚💚💚 So break up that indoor evening routine, do something out of the normal and get the whole family moving if you aren’t already!

15/08/2025

Get ready to win a bike, score a backpack full of supplies, and make sure your kid’s backpack fits just right all at our Back-to-School Bash!

Mark your calendars & share to get in on the fun!
📅 Saturday, August 23rd | 9 AM – Noon
📍 601 South Westwood Avenue, Kingsford, MI

We're so excited to see everyone!

13/08/2025

13/08/2025

💬 Let’s get real for a minute. If you’re a bigger person (like I was) and you’re on a mission to dramatically lose weight, here’s the truth: for almost everyone, there’s going to be some loose skin. Yes, there are exceptions...but exceptions are not the rule.

The three main areas most of us struggle with?
💪 Under the arms (hello, triceps)
🦵 Inner thighs - especially the abductors
🪶 Lats (your upper back/“wings”)

If you skip working these areas, you’ll notice it later, trust me. And here’s the kicker: cardio alone won’t cut it. To really combat loose skin, you need to build muscle underneath to help fill it out. That means weight training is non‑negotiable.

Don’t just lose weight. Sculpt your body. Protect your confidence. 🏋️‍♀️

Are you working these three muscle groups yet?