LifeFit BrainFit

10/05/2025

Let’s talk Gut Health …

Have you ever felt like you're doing all the right things but still feel a little off? Your gut health might be the missing piece of the puzzle!

Inside you is a unique community of microbes called your gut microbiome. It's connected to almost everything:

• How well you absorb nutrients

• Your immune system (over 70% of it lives in your gut!)

• Your daily energy levels

• Even your mood and skin clarity

Life can easily throw this delicate balance off. That's why we are so excited to introduce Super Biome, a brand new two step system from Juice Plus+ designed to help your gut thrive!

Here’s how this simple system works together:

1. Nourish with the Prebiotic Powder: This gentle drink mix is made from a blend of 6 plant based fibers, including Jerusalem Artichoke and Chicory Root. It’s the perfect food for your good gut bacteria, helping them flourish.

2. Replenish with the Probiotic Capsules: One capsule delivers 20 billion live cultures from 9 different species, designed to reach your gut safely and support microbial diversity.

When you combine them, you help create an amazing environment for your gut to bloom. You may notice better digestive comfort, less occasional bloating, and a wonderful feeling of overall wellbeing. Because when your gut is happy, your whole body feels it.

If you’re ready to support your gut health, let’s chat! Reach out to your Juice Plus+ partner to learn more✨

10/02/2025

With Interactive Metronome – I'm on a streak! I've been a top fan for 16 months in a row. 🎉

10/02/2025

https://www.lifefitbrainfit.com/post/how-s-your-gut-health

GUT HEALTH IS IMPORTANT ! 🤩Absolutely AMAZING 🤩 https://youtu.be/qVp7d9q_dPYDr. Tamara Sachs, Yale and Mt. Sinai MD educated Functional Medicine doctor interviewed by Curt Beavers on our new product Super-Biome!Absolutely AMAZING! 🙌❤️⭐️⭐️⭐️⭐️⭐️

10/01/2025

Do it differently now!

10/01/2025

The aging you want tomorrow begins with the choices you make today!

09/26/2025

Parents—if homework battles, distractions, or low confidence are already creeping in, we can help.
Our Fall Brain Boost uses Interactive Brain Training to build the skills kids need to thrive—focus, attention, processing, and follow-through.

Special: 40% OFF a full year of unlimited virtual sessions (home unit included).
Enroll now with a small deposit + flexible payment options.

Why families love it:
• Sessions from home, as often as you want
• Fun, structured, and measurable progress
• Tools that carry over to school and life

⏳ Ends October 30, 2025—save your child’s spot today.

📞 906-774-5833
Comment INFO for a private message.
LifeFit BrainFit – Natural Solutions for ADHD & Brain Health

09/24/2025

📚✨ Back-to-School Brain Boost (40% OFF!) ✨ Help your child stay focused, confident, and on track this school year with Interactive Brain Training.

✅ 40% off a full year of unlimited virtual sessions
✅ Home unit included
✅ Flexible payments (save your spot with a small deposit)
✅ Proven program for focus, attention & learning

⏰ Offer ends October 30, 2025. Limited spots!

📞 Call 906-774-5833 or comment INFO and I’ll DM you details.
— LifeFit BrainFit

09/12/2025

🥤Happy National Milk Chocolate Milkshake Day! 🥤
Today we celebrate one of life’s sweetest treats… but let’s give it a healthy twist so you can sip without the sugar crash.

Healthy Milk Chocolate Shake Recipe:
✨1 cup unsweetened almond milk (or your favorite dairy)
✨1 frozen banana (creamy texture + natural sweetness)
✨1 tbsp cacao powder (rich in antioxidants)
✨1 scoop Juice Plus Complete Chocolate protein powder (for a filling boost)
✨ Handful of ice – blend & enjoy!

Fun Ways to Celebrate:
🍫 Make a DIY “shake bar” at home with healthy toppings
🍫 Try a frozen smoothie bowl version
🍫Enjoy outside in the sunshine for double the feel-good vibes

Cheers to chocolatey goodness—minus the guilt! 🥂💛

If you'd like to try my fave protein powder or place an order, just let me know!

09/10/2025

Here's a drug-free alternative to help kids stay focused and on track in school!
12 months of unlimited Interactive Brain Training. Reserve your spot today!

09/05/2025

Happy National Lazy Moms Day! 🎉💆‍♀️

Did you know this holiday is all about giving moms a guilt-free pass to kick back, relax, and let someone else handle things for a change?

Studies show that taking time to rest actually boosts productivity, creativity, and even your mood. So yes, that nap is basically science-approved. 💤✨

Because when you’re lazy fulfilled 😌 … you’re actually recharging your superpowers. And when it’s time to switch back into “Mom Mode,” you’ll be full of energy and ready to go!

💡 Pro tip: Pair that recharge with Juice Plus+ Luminate for a natural glow and feel-good energy to keep you shining all day long. 🌟💪

09/05/2025

Get outside rain ☔️ or shine ☀️

Studies show 1 hour outside a day = smarter, more creative kids.

Unfortunately, kids are increasingly only spending time on screens.

Children who spend at least 60 minutes a day playing outside are more creative, better problem solvers, and show stronger cognitive and emotional development.

The findings are the result of a large-scale study conducted in Ontario, Canada.

The research, which involved over 800 children aged 10 to 13 and their parents, found that outdoor, unstructured play significantly boosts learning and brain function by promoting exploration, independence, and resilience.

Kids who had access to peers for play, participated in physical activities, and whose parents felt their neighborhoods were socially cohesive spent more time outside. In contrast, fear, lack of supervision, and heavy screen time kept many indoors.

The decline in outdoor playtime among Western children is stark, with today’s youth less likely to roam their neighborhoods or engage in physical, unstructured activities than previous generations.

Researchers point to modern cultural, environmental, and social barriers, such as safety concerns, screen-based distractions, and highly structured schedules, as major contributors.

The findings underscore a need for community and policy-level changes to make neighborhoods more child-friendly and supportive of outdoor play. Enhancing access to safe play areas and encouraging unsupervised, exploratory play could be key to reversing trends in sedentary lifestyles and bolstering children's overall well-being.

the paper
Loebach J, Sanches M, Jaffe J, Elton-Marshall T. Paving the Way for Outdoor Play: Examining Socio-Environmental Barriers to Community-Based Outdoor Play. Int J Environ Res Public Health. 2021 Mar 31;18(7):3617.

08/22/2025

Guess what today is! It's National Tooth Fairy Day! As much as we loved putting our teeth under the pillow at night when we were little, as adults, we want to hang on to our teeth as long as we can!

That's why I wanted to share some cool info about Juice Plus+ and how it might help with gum health and healing after dental procedures. Research shows that when you use Juice Plus+ along with regular dental care, it can boost gum health, cut down on bleeding and plaque, and even help you bounce back faster after wisdom tooth surgery.

Here’s the scoop:

- One study found that taking Juice Plus+ Essentials Capsules along with deep cleanings helped gums heal better and reduced bleeding and plaque more than cleaning alone.

- Another study said Juice Plus+ might make recovery from wisdom tooth surgery smoother and improve how you feel overall.

- For people dealing with periodontitis (a gum disease), Juice Plus+ could help shrink gum pockets and reduce bleeding.

- Plus, it might boost antioxidants in your blood, which is great for protecting your body and your teeth.

Pretty neat, right? If you'd like to learn more, drop me a 🦷 below and I'll be in touch!