Ripple Meditation Shop

Ripple Meditation Shop Connect with us to get more update.

The nature of yoga is to shine the light of awareness into the darkest corners of the body
03/02/2022

The nature of yoga is to shine the light of awareness into the darkest corners of the body

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that yo...
02/22/2022

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

Yoga is a dance between control and surrender between pushing and letting go and when to push and when to let go becom...
02/14/2022

Yoga is a dance between control and surrender between pushing and letting go and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being.

A most useful approach to meditation practice is to consider it the most important activity of each day. Schedule it as ...
01/25/2022

A most useful approach to meditation practice is to consider it the most important activity of each day. Schedule it as you would an extremely important appointment, and unfailingly keep your appointment with the infinite

Usually, the crying that happens during meditation is an opportunity to simply let out some pent up emotions, which can ...
01/17/2022

Usually, the crying that happens during meditation is an opportunity to simply let out some pent up emotions, which can be cleansing. But sometimes more difficult emotions come out while meditating.

Conducting yoga asanas or stretching exercises can help muscles and joints loosen up, remove the stiffness and thus allo...
01/05/2022

Conducting yoga asanas or stretching exercises can help muscles and joints loosen up, remove the stiffness and thus allow the proper flow of the blood. Usually, when we sleep, our muscles rest, and layers of connective tissue and bodily fluids can build up. These tissues can cause stiffness and need to be released after waking up. If we avoid stretching or any exercises in the morning, these fluids build up, become thicker causing more stiffness which can lead to tight muscles or pains in the joints.

We are always hustling, arent we? There is always mounting pressure to prove ourselves, which gives way to anxiety. Than...
12/24/2021

We are always hustling, arent we? There is always mounting pressure to prove ourselves, which gives way to anxiety. Thanks to yoga, you can control your mind and feel calm, even in high-pressure situations. Studies suggest those who practice yoga twice a week for at least two months can see a visible difference in how they deal with day-to-day stress. So, bring out your yoga mat and begin this restorative journey.

Daily yoga sessions can improve your heart health That's because regular yoga practice is known to reduce stress levels...
12/18/2021

Daily yoga sessions can improve your heart health That's because regular yoga practice is known to reduce stress levels and inflammation around the body. Yoga can also bring down high blood pressure and help you lose excess weight, which are two major contributors to heart disease.

It's one of the lesser-known benefits of yoga, but yoga is heart-healthy. Studies show that making time for the mat can ...
12/07/2021

It's one of the lesser-known benefits of yoga, but yoga is heart-healthy. Studies show that making time for the mat can reduce your cholesterol levels and even slow the progression of heart disease when combined with dietary changes and stress management. It also improves your circulation people over 40 years who'd practiced yoga for five years had lower blood pressure and pulse rate than those who didn't, one study found.

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, o...
11/25/2021

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.

Address

3983 Seth Street
Kingsland, TX
78639

Website

Alerts

Be the first to know and let us send you an email when Ripple Meditation Shop posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ripple Meditation Shop:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category