Stay Tuned In

06/12/2022

Even if you relapse.

Try again.

Start every day with a fresh new
Mindset and forgive yourself for the set back the day before.

You are exactly where you need to be in this moment.

Stop worrying about the past and stop being anxious about the future.

We are only promised the present.

Set goals with intention not out of fear.

🧘🏽‍♀️🙏🏽💕

06/12/2022

Do you have trouble setting boundaries for yourself?

I KNOW I USE TO!

My people pleasing would take over and I would care more of that other persons approval of me than my approval of myself.

Which then leads to sacrificing my authentic self trying to fit the mold.

Below are some great starting points but you have to love yourself enough to even get to this point.

🧘🏽‍♀️🙏🏽🥰

06/12/2022

🧘🏽‍♀️🙏🏽💕

06/12/2022

Blessed to have a community of women that support each other’s dreams even if they are states away now.

I would love to build a community here in the Kingsland area that provides a safe environment for you to be your true authentic self.

Have a beautiful day friends 🧘🏽‍♀️🙏🏽💕

06/12/2022

T and I working on our Bakasana or Crow pose.

Yoga has brought me back to myself in ways I couldn’t even begin to explain but rather show you.

I Will be putting on classes in the Kingsland, GA area. Come join me.

Challenge your body mentally, emotionally, and physically.

Have a beautiful day💕

06/09/2022

06/09/2022

Hello friends and family

Please like and follow my business page STAY TUNED IN.

Meaning of stay tuned in = using a melting pot of holistic tools to get you back to your authentic self.

There are so many outside sources that influence our day to day activities and ways of thinking most of us don’t even know or recognize who we are outside of the label’s society has put on us or maybe we have put on ourselves. Not to mention the amount of programming done from media platforms and television programs. Our brains are super computers what you are around and what you choose to watch or constantly speak about influences your way of being and can even manifest into a reality. They call it a program for a reason. 😉

My entire goal and dream is to bring you back to your authentic self, trust yourself, and love yourself.

🧘🏽‍♀️🙏🏽🌞

I have no intentions of using Facebook for personal use. This is to get my brand and name out here.

I am currently certified in Yoga and level 1 Reiki.

In October 2022, I will also be a licensed Sound Practitioner and in February 2023 I’ll be a licensed massage therapist.

I will be setting up events for breathing techniques, meditations, yoga classes group or personal settings.

My deepest calling is for sound baths, meditations, & breathing techniques to Influence our brainwaves that alters our consciousness into it’s highest level of being.

We are energy sound, meditation practices, & breathing techniques can heal your body mentally, emotionally, physically, and spiritually.

I love you all🧘🏽‍♀️🙏🏽💕