The Meltdown Body & Beauty Lab

The Meltdown Body & Beauty Lab Redefining health and beauty one body at a time!

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07/29/2024

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07/21/2024

Make up your mind and get it done!

Start your weekend reset by planning nutritious meals and scheduling time for exercise. Prioritize self-care activities,...
02/17/2024

Start your weekend reset by planning nutritious meals and scheduling time for exercise. Prioritize self-care activities, like getting enough sleep and practicing mindfulness. Reflect on your achievements from the past week and set realistic goals for the upcoming one. Remember, small, consistent efforts lead to a healthier lifestyle.

FREE morning! I mean, Good morning! Embrace the power within, let your strength shine brighter than any Valentine's Day ...
02/14/2024

FREE morning! I mean, Good morning! Embrace the power within, let your strength shine brighter than any Valentine's Day spark. Channel that energy at the gym, girlie! 💪🏋️‍♀️

Today Only all active participants in our private Facebook group will win a 24 hour detox (flavor of your choice) Happy Valentine’s Days Meltdown Family💛🤎

Good morning, Meltdown Family! 🌞💪 Let's kick off the day with energy and conquer our workout together! You've got this!
02/13/2024

Good morning, Meltdown Family! 🌞💪 Let's kick off the day with energy and conquer our workout together! You've got this!

Hey there 👋 Are you trying to grow your butt? What do you know about your butt other than you want it big? You see somet...
02/09/2024

Hey there 👋 Are you trying to grow your butt?

What do you know about your butt other than you want it big?

You see somethings are just facts!

There are 3 muscles you need to focus on growing In Order to grow your butt along with a few other things.

Let’s Growww🍑💪🏾The Meltdown Weightloss Family

“Happy Thursday, Meltdown Family! Let the iron be your companion, the sweat be your badge of honor. Embrace the challeng...
02/08/2024

“Happy Thursday, Meltdown Family! Let the iron be your companion, the sweat be your badge of honor. Embrace the challenge, crush those workouts, and set the tone for a powerful day ahead. Your dedication today is your success tomorrow. Let’s get after it! 💪🔥 ”

“Good morning, beautiful people 💛🤎✨💛🤎 Today is a new opportunity to prioritize your health and happiness. Wake up with g...
02/07/2024

“Good morning, beautiful people 💛🤎✨💛🤎 Today is a new opportunity to prioritize your health and happiness. Wake up with gratitude, embrace nourishing choices, and let self-care be your morning ritual. Remember, small steps lead to big transformations. Here’s to a day filled with positivity and wellness! 💪🍏 ”

What does your daily work/gym schedule look like? No matter how my day is going to go imma always start it with my prote...
02/05/2024

What does your daily work/gym schedule look like? No matter how my day is going to go imma always start it with my protein coffee! What do you add to your coffee? My suggestions are in the comments! 💛🤎💛🤎

02/04/2024

Good morning! All my morning gym girlies we are accepting new members in our accountability group! Ice breaker today ass to grass tomorrow! Join us The Meltdown Weightloss Family

Health is wealth… Are you keeping up with your routine exams? Health Maintenance is very important when trying to embody...
02/02/2024

Health is wealth… Are you keeping up with your routine exams? Health Maintenance is very important when trying to embody your best self! 💛🤎💛🤎

02/01/2024

New month, New goals! 💛🤎💛🤎

Address

Kingsland, GA

Opening Hours

Thursday 4pm - 10pm
Friday 4pm - 10pm
Saturday 11am - 7pm
Sunday 11am - 7pm

Website

http://themeltdownlab.as.me/

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