Desiree S Howell, Ph.D.

01/07/2026

02/17/2025

Neurodivergent adults are not a “new trend.”

07/14/2024

🌞 Taking a moment to soak up the sun and feel the gratitude for life's simple pleasures. As neurodivergent, busy professionals, it's easy to get so hyper-focused on the to-do lists, we often forget to pause and appreciate the little things that bring us joy and peace. Let this be your reminder to take a breath, enjoy the present, and nourish your soul. 🌿✨

Gratitude turns what we have into enough. You are enough! What are you grateful for today?

06/28/2024

Women’s empowerment is my life’s mission!

06/08/2024

🎉My online therapy business is 3 years old today!

🎢Entrepreneurship is such a roller coaster and yet, I am brimming with gratitude for the privilege to create a business that works for me and the amazing people I serve.

💙I’m thankful for the friends and coaches along the way who have shown up for me and the folks who’ve trusted me to show up for them.

🌊Here’s to everyone feeling loved, safe, healthy, wealthy, and fulfilled!

05/24/2024

Credit to Autistic Callum

04/15/2024

Self-care and setting boundaries to heal from trauma, burnout, perfectionism, anxiety, people-pleasing will continue to be an uphill battle as long as women's self-abandonment is continually rewarded, expected, and celebrated. And I'm sick of it!

💻If you’re interested in reading more, check out the blog post on my website!

03/11/2024

🦸‍♀️Check out my new blog on breaking the superwoman syndrome for high-achieving women!

02/11/2024

🌊I can see adults in all the blue locations as well as New York and Iowa! I love the flexibility of serving clients all over the country, including when they are traveling. ☮️

02/05/2024

Why prioritizing pleasure so important for HSPs (highly-sensitive persons) in the battling of burnout and sensory overwhelm on the quest for inner peace. Blog post link in comments!