12/20/2025
Holiday stress is real—and it shows up in more ways than mood alone.
Chronically elevated cortisol can contribute to:
• Fatigue
• Weight gain (especially abdominal)
• Sleep disruption
• Blood sugar imbalance
• Hormone dysregulation
If you’re feeling “wired but tired,” this may be worth addressing.
At TLC Wellness, we focus on identifying root causes—not just symptoms.
Book Here: tlcwellnessclinic.com