Elevate Sport & Spine

02/03/2026

New to chiropractic care? 🩻🏃‍♀️🚶‍♀️

Our approach is gentle, personalized, and focused on function.

We take the time to assess your movement, understand your needs, and create a plan that works for your body.

You will always know what we are doing and why.

Get started today!
🌐 elevatesportandspine.com
📞 423-239-9122

02/01/2026

❄️ Weather Closure Notice ❄️

Due to weekend snow and current road conditions, Elevate Sport & Spine will be CLOSED on Monday, February 2nd, 2026 for the safety of our patients and staff.

If you were scheduled for Monday, our team will be reaching out to reschedule your appointment for Tuesday, February 3rd or any day later this week.

Thank you for your understanding, and please stay safe and warm! We look forward to seeing you soon.

01/30/2026

Your posture impacts how your body moves, feels, and functions.

Poor alignment can lead to pain, stiffness, and limited mobility. Proper alignment supports strength, balance, and long term health. 🏃

We focus on correcting the root cause, not just the symptoms.

Message us to book your appointment today!

01/27/2026

At Elevate Sport & Spine, every adjustment is purposeful.

We focus on restoring movement, improving function, and supporting long term results not just temporary relief.

Care designed around your body and your goals.

Schedule your visit today.
🌐 elevatesportandspine.com
📞 423-239-9122

01/16/2026

Comprehensive care designed to support your health and performance.

From spinal and extremity adjustments to corrective exercise and recovery services, we focus on helping individuals and families move and feel better. 🏃‍♀️

Quality care. Proven methods. Long term results.

Call or book online to schedule your visit.
🌐 elevatesportandspinetn.com
📞 423-239-9122

01/12/2026

Massage Therapists Wanted – Sublease Opportunity 💆‍♀️💆‍♂️

Elevate Sport and Spine is offering a unique sublease opportunity inside our established chiropractic rehab office.

Available Space Includes:
✔️ 3 private treatment rooms with cabinetry & sinks
✔️ Your own personal Front desk
✔️ Personal comfortable waiting area, with additional access to our waiting area
✔️ Direct access to your space from outside of building
✔️ Clean, modern, professional environment
✔️ Opportunity for cross-referrals with an active rehab & sports-focused clientele

This space is ideal for licensed massage therapist(s) looking to grow their practice within a collaborative, health-focused setting.

📍 Located inside Elevate Sport and Spine
📩 DM us or email drdouglas@elevatesportandspinetn.com for details, pricing, and a tour.

12/30/2025

12/30/2025

🏀 This is how we keep athletes in the game.

He’s getting full sports-based chiropractic care + rehab to improve balance, mobility, strength, and recovery so his body performs better and stays protected all season long.

At Elevate Sport & Spine, we don’t wait until injuries sideline you.

We help young athletes:

✔️ Move better
✔️ Recover faster
✔️ Reduce injury risk
✔️ Play with confidence

Basketball season is demanding. Your body needs more than rest and ice.

📍 Kingsport, TN
📞 Call Elevate Sport & Spine today to schedule an evaluation
👉 Appointments are limited during the season. Don’t wait until pain becomes an injury.

12/25/2025

As we wrap up another incredible year at Elevate Sport & Spine, our entire team wants to say thank you for trusting us with your care. Whether you came in to relieve pain, move better, or simply get back to enjoying life with the people you love. It’s been our honor to serve you. ❤️

May your holidays be filled with joy, rest, and moments that make you feel truly connected to the ones who matter most.
Here’s to a healthy, happy, and elevated 2026! ✨

If you’re ready to start the New Year feeling better than ever, we’re here for you.

📞 Call us anytime at (423) 239-9122

12/18/2025

Pregnancy already puts enough stress on your body. Pain shouldn’t be another thing you have to power through.

At Elevate Sport & Spine, Dr. Douglas uses safe, pregnancy-friendly chiropractic care combined with gentle rehab to help expecting moms feel stronger and more supported throughout every trimester.

We don’t just adjust. We help you stabilize, strengthen, and protect the areas working overtime during pregnancy:
✔️ Low back
✔️ Hips
✔️ Pelvis
✔️ Core support
✔️ Posture control

Because when your body feels better, you move better… and you enjoy your pregnancy more. 💛

12/16/2025

At Elevate Sport & Spine, we don’t believe in quick fixes. Every patient goes through personalized rehab so we can strengthen the area causing the pain, not just mask it.

Chiropractic + functional rehab = long-term results.

That’s why patients across the Tri-Cities trust Dr. Douglas to get them feeling and moving better again.

Now only $59 new patient special including x-rays for a limited time only! Book an appointment today.
📞 423-239-9122

11/28/2025

Between bending, lifting, nursing, cooking, cleaning, and never truly sitting still… discomfort becomes part of daily life.

It doesn’t have to.
Chiropractic care can help support mobility, reduce pain, and restore energy.

Book your visit anytime.