Elevate Sport & Spine

Elevate Sport & Spine • Chiropractic, Rehab Chiropractic and Sports Medicine Clinic serving East Tennessee and Southwest Virginia

• Dr. Preston Douglas - Chiropractic Physician

If you are always rubbing your neck…Your body is asking for help. Don’t ignore it.At Elevate Sport and Spine, we treat t...
03/20/2026

If you are always rubbing your neck…
Your body is asking for help.

Don’t ignore it.

At Elevate Sport and Spine, we treat the cause, not just the symptoms.

📅 Book your visit online
🌐 www.elevatesportandspinetn.com

03/13/2026

We would like to say a Big Thank You to Elevate Sports and Spine for coming on board to sponsor Katy Lane Racing for our 2026 season. We encourage our fans to support these businesses that support our racing teams. Thank you!
-Katy Lane

If something feels off, it probably is. Let’s take a look and get you back to feeling your best. 💪Book your appointment ...
03/13/2026

If something feels off, it probably is.
Let’s take a look and get you back to feeling your best. 💪

Book your appointment today. 🗓️

✨ Patient Success Story at Elevate Sport and Spine ✨There’s nothing better than seeing our patients reach goals they’ve ...
03/10/2026

✨ Patient Success Story at Elevate Sport and Spine ✨

There’s nothing better than seeing our patients reach goals they’ve set out to achieve.

One of our incredible patients came to us with a goal: to run the Disney Princess race weekend. Through consistent, sports-minded chiropractic care, movement work, and injury prevention strategies (even battling injuries along the way), she stayed healthy through training and race weekend.

👟 This past weekend she accomplished something incredible:
🏃‍♀️ Disney Princess 10K
🏃‍♀️ Disney Princess Half Marathon
🏃‍♀️ Fairy Tale Challenge

That’s 19.3 miles in one magical weekend. 👑

At Elevate Sport and Spine, our goal isn’t just to get you out of pain — it’s to help you perform, move, and live at your highest level.

Whether you’re chasing a PR, training for your first race, or just want to move better in everyday life, we’re here to help you get there.

💪 Move Better. Perform Better. Live Better.

All you need is a wall!These exercises are easy on the back, knees, and wrists but will still help you build strength! ...
03/02/2026

All you need is a wall!

These exercises are easy on the back, knees, and wrists but will still help you build strength!

Nothing means more to us than seeing our patients get their lives back. ⭐️⭐️⭐️⭐️⭐️From intense pain to 100% recovery — s...
02/27/2026

Nothing means more to us than seeing our patients get their lives back. ⭐️⭐️⭐️⭐️⭐️

From intense pain to 100% recovery — stories like this are why we do what we do.

At Elevate Sport & Spine, we take the time to listen, assess thoroughly, and create a treatment plan tailored specifically to you.

Your health isn’t one-size-fits-all. And your care shouldn’t be either. 💙

Ready to experience the difference?

📞 Call today to book your first visit.

Suffering with acute or chronic low back pain? 😣You don’t have to “just live with it.”Whether it’s from sitting all day,...
02/25/2026

Suffering with acute or chronic low back pain? 😣

You don’t have to “just live with it.”

Whether it’s from sitting all day, lifting improperly, sports, or an old injury, low back pain is one of the most common issues we treat.

At Elevate Sport & Spine, we identify the root cause and create a personalized plan using chiropractic care and physical therapy to get you moving comfortably again.

Relief is possible. 🙌

📲 Schedule your appointment today and start feeling like yourself again.

How you land matters more than you think. 🏀⚽️🏐When the knees cave inward during landing, it significantly increases the ...
02/23/2026

How you land matters more than you think. 🏀⚽️🏐

When the knees cave inward during landing, it significantly increases the risk of ACL injuries, especially in student athletes.

The good news? This is preventable.

At Elevate Sport & Spine, we focus on correcting movement patterns through physical therapy and chiropractic care to improve hip strength, knee alignment, and overall stability.

Train smart. Move better. Stay in the game. 💪

📞 Call us today to schedule an evaluation and protect your athlete’s future.

Plantar Fasciitis: What It Is and How We Help 👣Sharp heel pain first thing in the morning? Pain after sitting? Tightness...
02/16/2026

Plantar Fasciitis: What It Is and How We Help 👣

Sharp heel pain first thing in the morning? Pain after sitting? Tightness along the bottom of your foot?

Those are classic signs of plantar fasciitis – irritation of the band of tissue that supports your arch and heel.

It’s common in athletes, people on their feet all day, and anyone with tight calves or poor foot mechanics.

The good news: it’s very treatable.

At Elevate Sport & Spine, we focus on real healing, not just temporary relief:

✔ Chiropractic adjustments to improve foot and ankle motion
✔ Physical therapy to strengthen and stabilize the arch
✔ Soft tissue work to reduce tension
✔ Stretching and mobility plans
✔ Gait and movement correction

You don’t have to live with heel pain. We’ll help you get back to moving comfortably again.

📍 Elevate Sport & Spine
📞 Call today to schedule an evaluation

New to chiropractic care? 🩻🏃‍♀️🚶‍♀️Our approach is gentle, personalized, and focused on function.We take the time to ass...
02/03/2026

New to chiropractic care? 🩻🏃‍♀️🚶‍♀️

Our approach is gentle, personalized, and focused on function.

We take the time to assess your movement, understand your needs, and create a plan that works for your body.

You will always know what we are doing and why.

Get started today!
🌐 elevatesportandspine.com
📞 423-239-9122

❄️ Weather Closure Notice ❄️Due to weekend snow and current road conditions, Elevate Sport & Spine will be CLOSED on Mon...
02/01/2026

❄️ Weather Closure Notice ❄️

Due to weekend snow and current road conditions, Elevate Sport & Spine will be CLOSED on Monday, February 2nd, 2026 for the safety of our patients and staff.

If you were scheduled for Monday, our team will be reaching out to reschedule your appointment for Tuesday, February 3rd or any day later this week.

Thank you for your understanding, and please stay safe and warm! We look forward to seeing you soon.

Your posture impacts how your body moves, feels, and functions. Poor alignment can lead to pain, stiffness, and limited ...
01/30/2026

Your posture impacts how your body moves, feels, and functions.

Poor alignment can lead to pain, stiffness, and limited mobility. Proper alignment supports strength, balance, and long term health. 🏃

We focus on correcting the root cause, not just the symptoms.

Message us to book your appointment today!

Address

101 Professional Park Pvt Drive
Kingsport, TN
37663

Opening Hours

Monday 8am - 1pm
3pm - 6pm
Wednesday 10am - 1pm
3pm - 6pm
Thursday 8am - 1pm
3pm - 6pm
Friday 8am - 1pm

Telephone

+14232399122

Website

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