Gold Star Fitness at Colonial Hts

Gold Star Fitness at Colonial Hts Health Club

05/05/2026

Wake up and dance with us at 8:30 am.

(Rhythm & Reps)

05/01/2026

Gold Star Fitness in Colonial Heights is looking for part-time help Tues-Thursdays from 3-7 pm and occasional Saturdays from 9-1.

If you are looking for a fun job in a laid back environment, feel free to stop by the gym or send us message. šŸ˜Š

*Must be 18 and older to apply.

Member shout out to Rick and Rosie Everroad!! Two members that most certainly GET IT DONEā€¦.without excusesā€¦even in thei...
04/14/2026

Member shout out to Rick and Rosie Everroad!! Two members that most certainly GET IT DONEā€¦.without excusesā€¦even in their 80ā€™s! šŸ˜ŽšŸ’ŖšŸ¼

Saturday afternoon they came to clean up a huge pile of broken tree limbs/ sticks that has been in our parking lot for quite sometime.
They werenā€™t asked to , but they seen a need and decided to help out where they could. Anyone that knows these two will attest to their servants hearts. They are such an inspiration to everyone around them, and the world is a MUCH better place because they are in it. Thank you for setting the example Rick and Rosie! We sure do appreciate you! šŸ’•šŸ„°

04/11/2026

Great Saturday morning circuit craze class! They were movin

What a fun group this morning for circuit craze! These folks showed up and delivered!! Video to come wonā€™t let me add bo...
04/11/2026

What a fun group this morning for circuit craze! These folks showed up and delivered!! Video to come wonā€™t let me add both. I was soooo proud of this Saturday morning group they worked HARD!!!

Itā€™s been awhile since we have offered a circuit craze class soā€¦ā€¦ come out tomorrow and train! We are all packed up for ...
04/10/2026

Itā€™s been awhile since we have offered a circuit craze class soā€¦ā€¦ come out tomorrow and train!
We are all packed up for a fun class 10 am Saturday morning! Come travel from station to station while we jam to some classical rock. This full body weight and cardio combo will boost your metabolism while leaving you smiling!

04/09/2026

Join us this Saturday, April 11th, @ 10 am for a pop-up circuit craze fitness class

Work stations will be set up around the room incorporating upper, lower body and core. We will move through the stations using a Tabata timer 1 min work then a rest period.

Get your Saturday going at Gold Star Fitness in Colonial Heights. šŸ’ŖšŸ¼

Address

4844 Fort Henry Drive
Kingsport, TN
37663

Telephone

+14232397679

Website

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