GeriHab Physical Therapy and Wellness - Kingsport, TN

GeriHab Physical Therapy and Wellness - Kingsport, TN Providing quality physical therapy services to the geriatric population in the Tri-Cities area.

Tip #285Limit naps– especially late afternoon: Naps may seem like a good idea, but not when they are interrupting your ...
10/12/2025

Tip #285
Limit naps– especially late afternoon: Naps may seem like a good idea, but not when they are interrupting your ability to fall asleep at night.

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365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

Tip #303Art projects such as painting, drawing, and sculpting can give someone with Alzheimer’s a sense of accomplishme...
10/12/2025

Tip #303
Art projects such as painting, drawing, and sculpting can give someone with Alzheimer’s a sense of accomplishment and are a tactile form of self-expression.

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365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

10/11/2025

Breathwork can cleanse the body, clear the mind, and relieve stress. The breath is always accessible as a healing modality. When things get tense, focusing on breathing can help to relax and regain composure. Have you tried breathwork?

10/11/2025

Breath work can help relieve stress. The breath is always with you and is a healing modality. It's a way to clean the mind, just like taking a shower cleans the body. Have you felt this?

Tip #284Stick to a schedule: Establishing a regular sleep and wake time can help your body know when it should be resti...
10/11/2025

Tip #284
Stick to a schedule: Establishing a regular sleep and wake time can help your body know when it should be resting.

💖💖💖

365 Daily Tips
For Dementia Caregivers
Visit us at: gerihabjackson.com

10/11/2025

Feeling burned out and constantly serving others? Discover simple breath work techniques for stress relief. Taking care of oneself is self-love. If one could find space throughout the day, simple techniques can help relieve the stress. Have you felt this?

10/11/2025

Discovering the power of breath work to clear the mind and relieve stress. Taking small moments throughout the day for self-care, like breath work, is an act of self-love and an important healing modality. Have you taken time for yourself today?

10/11/2025

In today's fast-paced world, caregiving is more demanding. CareCab offers a solution with vetted, trained, and certified drivers specialized in older adult care. They understand geriatric emergencies and are equipped with patience. Rigorous background checks, first aid, and CPR training ensure loved ones are in safe hands. Contact CareCab today and experience the difference.

10/11/2025

Caregiving can be demanding, but CareCab offers a solution. Their vetted, trained, and certified drivers understand geriatric care and emergencies. With rigorous background checks and first aid/CPR training, loved ones are in safe hands. Experience the CareCab difference today. Contact them for more information.

10/11/2025

CareCab offers a ridesharing solution for older adults. Drivers are vetted, trained, and certified in geriatric care, first aid, and CPR. They understand medical devices and geriatric emergencies, ensuring loved ones are in safe hands. Contact CareCab to experience the difference. Caring starts with them.

10/11/2025

CareCab offers vetted, trained drivers specializing in geriatric care. They understand medical devices, emergencies, and provide patient support. With background checks and CPR training, CareCab ensures the safety of loved ones, because caring starts with us. Tag someone who needs it!

Address

1113 N. Eastman Road
Kingsport, TN
37664

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4:30pm

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