Sarah Haas Wellness

Sarah Haas Wellness I'm Sarah Haas, Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Host of the Boss Body podcast, single mom & cancer kicker 💥

As an Integrative Nutrition Health Coach and certified Personal Trainer, I've helped hundreds of midlife women release weight, slim their waistlines and get their metabolisms back on track. Absolutely no dieting, no deprivation, no going hungry! And you'll NEVER HAVE TO DIET AGAIN!! I use a holistic approach to teach and guide you through the Four Pillars of Health: Eat, Move, Breathe, Thrive! I'll arm you with all the tools and support you need to integrate nutrition, exercise, self care and stress relief and have the confidence to completely up-level your life!

• lose weight & belly fat
• get rid of cravings
• tone & shape your body
• increase your energy and be more productive
• calm your mind and your schedule
• have more time for yourself and your family
• grab the badass life you were meant for! Message me or visit sarahhaaswellness.com for a complimentary 30-minute Weight Loss Strategy Session. We'll create the exact roadmap to get the healthy body and lifestyle you've always wanted.

09/05/2025

Super-easy chicken burrito from Aldi. Just heat it up and top with salsa and Greek yogurt instead of sour cream.
09/02/2025

Super-easy chicken burrito from Aldi. Just heat it up and top with salsa and Greek yogurt instead of sour cream.

Easy breakfast ideas 💡Protein Oatmeal with fruit & nutsEgg with whole grain toast, topped with peanut butter and strawbe...
08/19/2025

Easy breakfast ideas 💡

Protein Oatmeal with fruit & nuts
Egg with whole grain toast, topped with peanut butter and strawberries 🍓
Plain Greek yogurt with fruit and a drizzle of honey 🍯

I'm so honored to be featured in the latest issue of Aspire Magazine, sharing my article 4 Simple Strategies to Boost Y...
08/16/2025

I'm so honored to be featured in the latest issue of Aspire Magazine, sharing my article

4 Simple Strategies to Boost Your Energy & Vitality

With my absolute best strategies to feel vibrant, focused, and bursting with energy every day.

🌻 This beautiful publication has been inspiring women since 2006....and it’s completely F.R.E.E.

Let this be your invitation to nourish your soul.

Grab your no-cost subscription, AND a bundle of bonus transformational gifts 🎁 here:

https://lindajoy.idevaffiliate.com/idevaffiliate.php?id=SarahHaas_7_3_5

📣 I'm so excited to share that the latest issue of Aspire Magazine has just been released and I'm thrilled to be part of...
08/13/2025

📣 I'm so excited to share that the latest issue of Aspire Magazine has just been released and I'm thrilled to be part of it.

​I'm a featured expert columnist! And you can read my article:

🌟 4 Simple Strategies to Boost Your Energy & Vitality​ 🌟

​I share my absolute best strategies to feel vibrant, focused, and bursting with energy every day.

And Aspire Magazine is completely FREE!

It's filled with over 100 pages of soul-nourishing inspiration and I just know it will light you up!

🎁 Plus, you'll receive dozens of complimentary bonuses!!!

Grab your free copy on the 🔗 below 👇

08/11/2025

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Kingsport, TN

Telephone

+14236775436

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Meet Sarah Haas

SIMPLE weight loss for busy women. Because dieting sucks!!

Hi, I’m Sarah! I am a Women’s Weight Loss & Body Love Coach, weight loss & diabetes expert, certified personal trainer, speaker, and workshop leader. My passion is to help you create the body and the life you’ve dreamed of.

Without dieting. Without counting calories, or points, or whatever! Without all the overwhelming rules. Without thinking about food all day. Without spending hours a day in the kitchen.

I'm a single mom of two, so I GET IT! Life is busy. And hard. It’s ok - I’ve got you!