Creative Now Therapy

Creative Now Therapy Therapy & Beyond for Spiritual Beings. Clinically trained. Mystically tuned. Deeply human. Cris Maria Fort Garcés serves Women & Queer People.

Click here to get in touch: https://www.creativenowtherapy.com/contact

03/16/2026

You don't have a guilty pleasure problem.
You have a shame problem.

You put on the reality show you love. The ice cream you crave.

And underneath it all, I should be doing something productive. This is such a waste. What is wrong with me.

So you get zero things. Not the rest. Not the pleasure. Not the medicine. Just the shame hangover.

This is the same reason your rituals don't land.

You light the candle. Set the intention. Feel the shift.

And then you wake up and call yourself lazy for wanting to stay in bed. "Not spiritual enough" for not feeling it more.

You're not failing your practice. You're failing to receive what it gave you.

If you want to start giving yourself permission to receive my free Somatic Art Journal is waiting for you or book a free consultation call with me. Links are in bio.

I didn't realize I was abandoning myself for years.I'd think about saying no. Write the text. Delete it. Then just go. I...
03/15/2026

I didn't realize I was abandoning myself for years.

I'd think about saying no. Write the text. Delete it. Then just go. I'd show up, be present, laugh, mean it...I'm a sunny person, that part was always real. But I'd come home running on fumes and wouldn't even notice. Rinse and repeat.

It didn't catch up with me right away. It caught up months later in a depression I couldn't name. A hollow feeling that life was pointless that seemed to come out of nowhere.

It didn't. I just hadn't learned to connect the dots yet, that every time I said yes when I meant no, my body kept the receipt.

The Tarot cards knew it. The astrology chart named it. The ritual cracked me open and then closed back up by Tuesday. The wisdom was always there. It just had nowhere to land.

That's the gap I work in, where the esoteric tools you've already been living with finally touch down in your actual life. Your voice. Your relationships. The thing you say once, clearly, and then go about your evening.

If you want to start giving the wisdom somewhere to live, my free Somatic Art Journal is waiting for you or get in touch for a free consultation call. Links in bio.

03/15/2026

I didn't realize I was abandoning myself for years.

I'd think about saying no. Write the text. Delete it. Then just go. I'd show up, be present, laugh, mean it...I'm a sunny person, that part was always real. But I'd come home running on fumes and wouldn't even notice. Rinse and repeat.

It didn't catch up with me right away. It caught up months later in a depression I couldn't name. A hollow feeling that life was pointless that seemed to come out of nowhere.

It didn't. I just hadn't learned to connect the dots yet, that every time I said yes when I meant no, my body kept the receipt.

The Tarot cards knew it. The astrology chart named it. The ritual cracked me open and then closed back up by Tuesday. The wisdom was always there. It just had nowhere to land.

That's the gap I work in, where the esoteric tools you've already been living with finally touch down in your actual life. Your voice. Your relationships. The thing you say once, clearly, and then go about your evening.

If you want to start giving the wisdom somewhere to live, my free Somatic Art Journal is waiting for you or get in touch for a free consultation call. Links in bio.

You pulled cards this morning. You journaled. You lit the incense and set the intention. You did everything right.And st...
03/12/2026

You pulled cards this morning. You journaled. You lit the incense and set the intention. You did everything right.

And still, the second Slack opened at 9:17am, your stomach dropped.

I know that loop intimately. And I want to tell you something that no one in the spiritual space is saying loudly enough: it's not a ritual problem. It's not a consistency problem. It's not you being broken or undisciplined or not spiritual enough.

Your rituals are living in your head. They are not yet living in your shoulders, your jaw, your chest. Your body is still running an old survival program, one that learned early that being fully yourself cost you something. No amount of card pulling reaches that place alone.

Your woo is not wrong. But when your body is still braced and waiting for something to go wrong, the magic evaporates by Monday morning.

That's why you keep pulling the same card twice.

When we bring somatic work into the esoteric container you already love, the magic stops evaporating. It lands. It stays.

DM me READY and I'll send you the details.

03/10/2026

Most people think astrology happens in the sky. But Pisces season shows us it’s happening in the water.

In nature, Pisces is late winter water. Rain, mist, melting snow. The earth softening before spring arrives.

The last water season was Scorpio in late fall. Those deep subterranean waters. Pisces is when those waters rise again and become dream, imagination, and vision.

Which might be why the best advice for this season came from Stevie Wonder:

“Get in the water, baby.”

Sometimes clarity doesn’t come from thinking harder.
Sometimes it comes from stepping into the water and feeling what’s emerging.

If you're curious about working elementally with nature and the body, that’s how I work with clients.

Link to connect is in bio. 🌊

Most people think astrology happens in the sky. But Pisces season shows us it’s happening in the water.In nature, Pisces...
03/10/2026

Most people think astrology happens in the sky. But Pisces season shows us it’s happening in the water.

In nature, Pisces is late winter water. Rain, mist, melting snow. The earth softening before spring arrives.

The last water season was Scorpio in late fall. Those deep subterranean waters. Pisces is when those waters rise again and become dream, imagination, and vision.

Which might be why the best advice for this season came from Stevie Wonder:

“Get in the water, baby.”

Sometimes clarity doesn’t come from thinking harder.
Sometimes it comes from stepping into the water and feeling what’s emerging.

If you're curious about working elementally with nature and the body, that’s how I work with clients.

Link to connect is in bio. 🌊

03/10/2026

Most people think astrology happens in the sky. But Pisces season shows us it’s happening in the water.

In nature, Pisces is late winter water. Rain, mist, melting snow. The earth softening before spring arrives.

The last water season was Scorpio in late fall. Those deep subterranean waters. Pisces is when those waters rise again and become dream, imagination, and vision.

Which might be why the best advice for this season came from Stevie Wonder:

“Get in the water, baby.”

Sometimes clarity doesn’t come from thinking harder.
Sometimes it comes from stepping into the water and feeling what’s emerging.

If you're curious about working elementally with nature and the body, that’s how I work with clients.

Link to connect is in bio. 🌊

03/09/2026

Sometimes the real question isn’t: “What’s wrong with me?”

It’s: “Why doesn’t the life I’m building feel the way I thought it would?”

That realization can lead in two different directions. Some people realize they need deeper healing and therapeutic support.

Others feel something in them waking up and want help reconnecting with their intuition and life direction.

That’s why I offer two paths:

Spiritually Oriented Somatic Psychotherapy
(for clients in New York)

The Remembering — Energy Coaching
(for spiritually curious people worldwide)

Both spaces welcome the parts of you that many places ignore:
your body,
your intuition,
and your spiritual curiosity.

If you’re exploring these questions right now, save this post so you can come back to it later.

And if you’re wondering which path might fit you best, you can book a free consultation through the link in my bio.

03/09/2026

Understanding yourself isn’t always the problem. You might already know your patterns.

You might even see them clearly through things like:
Tarot.
Astrology.
Symbolism.

But insight alone doesn’t always change how those patterns show up. Because the parts of you that make sense of life have often been living in separate worlds.

Your mind analyzing everything.
Your intuition picking up deeper patterns.
Your body carrying the stress of both.

Real change happens when those parts finally work together instead of separately.

If this explanation helped something click for you, save this post so you can come back to it.

▶️ In the next post, I share the two ways we can work together.

03/09/2026

You look like you have it together. But your brain keeps replaying conversations from three days ago.

You notice patterns.
Synchronicities.
The weird little signs life sends.

Tarot. Astrology. Symbolism.

Part of you feels deeply connected to that world. Another part of you feels embarrassed to talk about it.

So your anxiety lives in one place. Your spirituality lives in another.

This is the split my work is designed for.

▶️ Read the next post to see how this work actually works. And if this post felt accurate save it for later.

Address

Kingston, NY
12401

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Website

https://www.creativenowtherapy.com/contact, https://www.creativenowtherapy.com/somat

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