Resilient Self Therapy

08/29/2025

Join our community and stay inspired with monthly newsletters from Resilient Self Therapy! We'll share practice updates, trending themes, and exciting new segments. Sign up now using this link http://eepurl.com/gnuJ7P 🔗

08/26/2025

✨ You don’t have to navigate postpartum alone. ✨
The first months after birth can be a swirl of emotions — joy, exhaustion, overwhelm, and everything in between.

Join Resilient Together, a 9-week in-person postpartum support group in Kingston, NY, designed to help birthing parents feel grounded, supported, and connected.

🗓 Starts Sept 18, 2025 | Thursdays, 4–5:30 PM
👥 Small, closed group for deeper connection
👶 Babies welcome
Spots are limited — 2 sliding scale and/or free spots available!
🔗 Sign up here https://bookrstnow.as.me/schedule/3bb4a56f/appointment/82239227/calendar/12601265?appointmentTypeIds[]=82239227

04/09/2025

We are seeking to expand our Kingston location. If you or someone you know is looking for a career based on care, compassion, and competence, go to Indeed to learn more!
https://www.indeed.com/job/therapist-14312945a091963a

04/08/2025

Check out our specialty highlights!

01/25/2025

We're excited to share our sparkly new website! ✨💻✨

https://resilientselftherapy.com

We’ve also joined the land of instagram so please feel free to follow:

[https://www.instagram.com/resilientselftherapy...]

Please keep us in mind for referrals in 2025 and beyond, we’ve got a solid team of top notch therapists to help!

10/17/2024

Welcome, Ruth! Now offering in person sessions in our union square office and telehealth throughout NYS. Ruth specializes in working with adults around issues related to perfectionism, complex trauma, sexual identity, and parenthood. To schedule a complementary 20 minute consultation, call 845-768-3585 ext 1, email hello@resilientselftherapy.com or complete the contact form on our website:
https://resilientselftherapy.com/

https://us6.campaign-archive.com/?u=33ab1b8f99583bd5875e68d70&id=876541667a

01/12/2024

We have two upcoming offerings of our Daring Greatly™ Shame Resilience Group.

This time with CEUs available to LMSW and LCSWs!

Daring Greatly™ is a psychoeducational intervention that is based on the shame and vulnerability research done by Brené Brown PhD, LMSW. It is geared to help participants build shame resilience skills and would be beneficial to anyone who is struggling with their sense of self worth, perfectionism, feelings of vulnerability and/or connections with others. It is a wonderful supplement for anyone who is already in ongoing psychotherapy.

Beginning February 28, 2024 the 8 week group will be held on Wednesdays from 12:30pm-2:30pm and is being offered ONLINE via zoom, making it COVID proof and easily accessible from the comfort of one's home/office.
It runs through April 24, 2024 (no group 4/3)
Sarah Perl, LCSW- R CDWF and her colleague Kathryn Pace, LMSW will be co facilitating.
EARLY BIRD registration is now open through January 26, 2024 with discounted pricing.

An in person weekend intensive will be held the weekend of April 5-7, 2024 at our office in Kingston, NY
Sarah Perl, LCSW- R CDWF will be facilitating this solo and EARLY BIRD registration is open through February 16th with discounted pricing.

While CEUs are available for social workers, successfully completing this group does not certify individuals as a Certified Daring Way™ Facilitators

See below/attached flyer for more info or visit https://resilientselftherapy.com/daring-greatly-groups/

We are currently taking referrals and space for these workshops is limited.

12/29/2023

An end of year greeting from all of us at Resilient Self Therapy.

This year has been about working within the messy middle over at RST. By balancing exploration and play, we've been growing through everything that 2023 has thrown at us. We hope that you, our clients, and everyone else have been able to find some magic no matter where the mess might be.