Dawn's Weight X Wellness

Dawn's Weight X Wellness Being 100lbs over weight, loosing it in about a year. Now I get to help others reach the same goals. I lost close to 100lbs in a year and got my "Happy" back.

I was over 100lbs over weight and needed a plan on how to take control over my addiction to food. I needed to get back to the "Old Dawn", the one that was confident in who I was and didn't let my weight define who I was becoming. Weight loss is not a sprint its a journey and learning how and what to eat so we don't struggle with choices. I have been on this journey since May 2018 @ 46 years old. Hormones completely out of kilter. Supplementation and good clean eating has changed my life. Now I share this with others which has become my passion to better ones health and change their lives as well. Live longer with better health

🚨 Hold the scroll ✋ THIS 👇🏻 is an aisle of collagen at Whole Foods (That little blue tub used to be in my cart at Costco...
06/15/2024

🚨 Hold the scroll ✋

THIS 👇🏻 is an aisle of collagen at Whole Foods (That little blue tub used to be in my cart at Costco every month! Not because I saw any benefits… but because Jennifer Aniston promoted it 😬)

So— Everything here is top notch, right? NOPE‼️

Hang with me for a bit and learn up on collagen! It’s worth it to know a little more about this supplement you’re dropping money on or pondering it!

📖 Our body has 3 basic components: water, protein and fat. 30%-35% of the protein is collagen.

We lose about 1% each year starting in our mid twenties 👀 To boot- Sun, sugar, bad diets, caffeine, pollution, chemicals can cause damage.

After approximately age 25, you produce less collagen and the QUALITY of what you produce is worse. 👵🏼 This is why our toddlers have those plush cheeks and zero wrinkles 😍 and us older people have wrinkles, gut and joint issues. It’s not soley agings’ fault, its because we are losing our collagen everyday! 🤯

Quite a market right?
NOW everyone is looking for collagen and every company is looking to sell you collagen. 🤔

👉🏼There’s only one problem: Most collagen products you see are actually incomplete and here is ➡️ WHY!

1️⃣ They say flashy things like “complete” when they aren’t! “Total and pure” when they have fillers.

And… “vegan” or “plant based” is purely marketing for the consumer!🤦🏻‍♀️ Don’t even get me started—There is no such thing! Collagen by definition is an animal by-product!

2️⃣ Most brands only contain 5-7% collagen. Ours contains 89%! Holy $&@?!!!

3️⃣ They are commonly only 1 collagen protein type! Type “I” and only 1 source!

✨We have type I, II, III, IV and X!!!
Plus ➕ amino acids, digestive enzymes, hyaluonic acid and Vitamin C which are essential for absorbtion.

3 different cruelty free sources👇
〰Wild-Caught Whitefish
〰Cage-Free Chicken
〰Grass-Fed Bovine

• Type I is the most popular. It’s simply focuses on hair, skin and nails. 💅🏻 💇🏻‍♀️

• Type II is for connective tissue, bone health and also helps the body to fight joint discomfort.

• Type III is the second most abundant collagen commonly found in your intestines, muscles, organs, blood vessels and digestive tract.

• Type IV is the “network forming” collagen and aids your bodies structure for connective tissues and cells, eyes & reproductive system.

• Type X is what your body depends on for cartilage and bone healing.
👆Hello do you workout? Achy? You need this.

4️⃣ Liquid vs Pills vs Powder 🤔
Google if you don’t believe me👇🤷🏻‍♀️

💊 Pilled collagen is commonly 1/3 the protein grams your body needs. Do the math on how many pills you‘d need to take. 🤯

💦 Liquid forms of collagen typically have less collagen per serving. So if you are looking to get 10g of collagen, you might need to gulp down 2-3 of those liquid drinks.

And the fact that you are also paying for them to add water or juice to it at the manufacturing facility doesn’t help with cost or effectiveness ✌🏼

🌫 Powder forms are the purest form! 🎤 (You say liquid is better? What do you think it started out as before it was mixed with liquid by the manufacturer?!!)

Collagen is a large molecule. So ours undergoes a process to become hydrolyzed peptides, meaning it’s much more easily absorbed by your body! 

Our collagen is all nat-u-ral! 🌱
✨We make our own collagen and control the quality and ingredients right here in the USA 🇺🇸

✨ Dairy free, gluten free, caffeine free, soy free, shellfish free!!!

✨The Hyaluronic acid volume is based upon studies showing the optimal volume for joints and skin.

✨Naturally builds lean muscle and aids weight loss/management so your body can look as good as your hair, skin and nails 😉

And that, my friends, is why we have the BEST and most complete collagen on the market and CRAZY AWESOME RESULTS! 💯

❓Is your mind blown yet?
🤯 Let’s compare labels 💦💊

If you’ve used my collagen, let’s see those results! 👏🏼👏🏼👏🏼

06/13/2024
Start the summer off right!! Who wants in?
06/09/2024

Start the summer off right!! Who wants in?

These messages are the reason I keep sharing this program!! How can I help you?
06/09/2024

These messages are the reason I keep sharing this program!!
How can I help you?

Keto Cheesecake Fruit Salad8 oz cream cheese softened1/2 c heavy whipping cream1 Tbsp monkfruit (or sweetener of your ch...
06/02/2024

Keto Cheesecake Fruit Salad
8 oz cream cheese softened
1/2 c heavy whipping cream
1 Tbsp monkfruit (or sweetener of your choice)
1 tsp vanilla
Mix well
Fold in 1 cup of your favorite fruit
Sooooo good!! (Better if you refrigerate before eating)

Check out what Lindsey has to say about our Memorial Day special!! 👇🏻My SIMPLE secret weapon to maintaining my weight lo...
05/29/2024

Check out what Lindsey has to say about our Memorial Day special!! 👇🏻

My SIMPLE secret weapon to maintaining my weight loss and getting my gut health in check…IS ON SALE!
Gut Collective with GLPX!!

This bundle has helped me drop lbs and inches, gotten my wonky digestive habits in check, but best of all….it gives me the grace and ability to truly enjoy life now. Without being constantly stressed and wrapped up in diet culture. It turns off the background food noise that used to always run through my head as well. Now I only eat when I’m actually hungry, not when I’m just bored. 🙄

It’s 💲5️⃣0️⃣ OFF 🙅🏼‍♀️

+ Ships for free
+ Comes with a second bottle of our award winning probiotics for new members and a 45 day money back guarantee!
+ You can checkout 🛒 with klarna

This plan is full of grace, forgiveness, simplicity and ease. I can follow this and maintain my goals/results FOREVER.

It’s great for weight loss.
It’s great for sleep.
It’s great for energy.
It’s great for mental health.
It’s life changing for your gut health.
Your skin will glow and your hair will grow.
Your crazy hormones will level off.

It’s for guys.
It’s for girls.
It’s for the old and young.

Seriously: gut health is LIFE.
Everyone needs this bundle.

Get it Sheila! 🙌🏼🙌🏼🙌🏼Just for kicks. Same shirt.10 months later.Get off the scale.Get out of your own head. •the gut col...
05/28/2024

Get it Sheila! 🙌🏼🙌🏼🙌🏼

Just for kicks.
Same shirt.
10 months later.

Get off the scale.
Get out of your own head.

•the gut collective + GLPX•
It’s on sale through Friday for $51 off!!! Plus a free probiotics for new friends ordering

Memorial Day special!!! What a great way to get the summer off right! $92 in savings with the probiotics free too! 60 da...
05/26/2024

Memorial Day special!!!
What a great way to get the summer off right!
$92 in savings with the probiotics free too!
60 day supply of the probiotics

Transform Tuesday !! 🤩Huge shoutout to Kayla Leix who not only won our 60 Day Evolve Challenge with a prize of $2000, bu...
05/22/2024

Transform Tuesday !! 🤩

Huge shoutout to Kayla Leix who not only won our 60 Day Evolve Challenge with a prize of $2000, but is down 80 pounds success October !!

She used the Xbundle + new GLP-X!

What are those ?? X bundle is the foundation of weight loss that begins with eight day fat burning reboot, and get your metabolism moving.

GLP-X is disrupting the weight loss industry. We have the first GLP – 1 antagonist to hit the market. We have clinical trials and trademarked ingredients.

What does that mean? It means that people are losing weight and creating the hero, hunger hormone control in their intestines without taking a diabetic shot and losing weight from yucky side effects.

Way to go Kayla and all the others who melted during the challenge!!

One of the things I love about the health and wellness company I have been partnered with is the fact that they are cont...
05/17/2024

One of the things I love about the health and wellness company I have been partnered with is the fact that they are continually learning and growing. They made a big change with a new website and one of the awesome parts is the ability to now give people an option for a payment plan! We only have one body and one life and now it’s a little easier to take care of it. 🥰

UNDEREATING vs OVEREATINGSome simple observations throughout years of coaching clients are the differences in initial an...
05/10/2024

UNDEREATING vs OVEREATING

Some simple observations throughout years of coaching clients are the differences in initial and long term weight and inches results. And yes- inches are just as much if not more important than actual weight.

So- what happens to the very overweight client with a slew of health issues (most commonly an auto immune condition) who DOES NOT SEEM TO BE LOSING “AS” much as another client who is also similarly overweight???
What’s that variable?
Why does one lose and the other doesn’t (as much) ???

UNDEREATING vs OVEREATING

If you have chronically underate- or gone long periods of time (no breakfast or lunch then maaaaaybe dinner). Or you think your glass of wine of cocktail will count as “dinner” since you’re afraid of calories—- then going onto a restricted caloric intake diet will NOT RESULT IN BIG LOSSES.

You MUST eat enough in order for the body to properly start releasing fat. PERIOD.

This is SO 👏🏻 counter-intuitive 👏🏻 to what we’ve been taught (patterned) !!!

So when a daily meal plan instructs you on how much to eat- understand that it’s HIGHLY likely that you will need to eat at least that amount of food in order for metabolism to kick into and STAY in a fat burning mode. (No Matter How Busy or Hard your schedule makes it to get in food)

IOW— if you want and expect your body to perform almost miraculous results for you, then you BEST BE making your body your absolute priority (body vs job/family/life busyness)

I know I was always taught to undereat growing up—
So now — eating lots, combined with best tools (supplements, duh) — equals a faster, ideally performing metabolism - and your body literally LOVES you in return ❤️👑

Address

Kingston, GA

Alerts

Be the first to know and let us send you an email when Dawn's Weight X Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dawn's Weight X Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram