What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 9am - 6pm Thursday 10am - 6pm Friday 10am - 6pm

Catalyst Nutrition and Training

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United States
Kingston, PA
Catalyst Nutrition and Training

Registered Dietitian in Kingston, PA offering in-person counseling, telehealth, and online coaching.

10/28/2025

Cozy season means it's officially crockpot season! 🍂✨

Let your meals simmer to perfection with minimal effort. Perfect for busy days and chilly nights.

What’s your go-to crockpot recipe? 🍲

10/24/2025

Looking to power up with plant-based proteins? 🌱💪

Check out these 10 tasty sources that pack a punch! Perfect for fueling your body with the goodness it craves.

What's your favorite plant protein? 🥑🍴

10/22/2025

Great news! 🎉

We accept insurance for our nutrition services, making it even easier to prioritize your health.

Ready to start your wellness journey?
Let’s make it happen together! 🌟🥦
"

10/20/2025

Navigating menopause and looking for some nutrition tips? 🌸

You're not alone!

The right foods can make all the difference in feeling your best. Let’s explore how nutrition can support you during this new chapter. 💪🥗

10/18/2025

Have you recently been diagnosed with diabetes or pre-diabetes?

At Catalyst, our team of expert dietitians can help you navigate managing your blood sugar WITHOUT the stress of having to count carbs! 🍞✨

Reach out to us for help TODAY!

10/16/2025

Happy National Pasta Day! 🍝✨

Looking to mix it up with some healthy pasta swaps? Try zucchini noodles, spaghetti squash, chickpea pasta, or tofu noodles for a delicious twist on your favorite dishes.

Which one are you excited to try? 🌿

10/14/2025

Ever wondered what makes a Registered Dietitian different from a Nutritionist? 🤔

RDNs have rigorous education, training, and credentials, ensuring you get expert guidance.

Nutritionists, on the other hand, might not need formal certification.

For reliable advice on your health journey, choosing an RD is the way to go! 🍏✨

10/12/2025

Got a sweet tooth? 🍰✨

Check out these 4 healthy dessert recipes that are as delicious as they are nutritious! Indulge in coconut chia pudding, baked cinnamon apples, Greek yogurt parfaits, and dark chocolate banana bites.

Which one will you try first? 🍎🍫
"

10/10/2025

Seafood lovers, this one's for you! 🐟✨

Dive into the delicious world of seafood and discover its amazing nutritional benefits. Packed with protein, omega-3s, and essential vitamins, it's a tasty way to boost your health.

What's your favorite catch? 🍤
"

10/08/2025

🌟 Coach Megan is back with October's workout

This month is focused on stretches and bodyweight exercises to ease back pain.
Perfect for all fitness levels, these moves will help you feel stronger and more flexible.

Let’s get moving and say goodbye to those aches! 💪🧘‍♀️
"

10/06/2025

Happy National Vegetarian Month! 🌿🎉

Ready to spice up your meals? Check out these six mouthwatering vegetarian recipes that are bursting with flavor! Perfect for anyone looking to add more greens to their plate. 🥑🍽️

Which one will you try first?

10/04/2025

🌟 Exciting news—We are now accepting new clients!

Whether you're looking to revamp your meals or just need some nutrition guidance, I'm here to help. Let’s make healthy eating fun and easy together! 🥦🍎

DM me to get started!

Address

480 Pierce Street Suite 201
Kingston, PA
18704

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	9am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm

Telephone

+18888620803

Website

http://www.catalystnutritionandtraining.com/

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