The Hot Spot Yoga

The Hot Spot Yoga Authentic Bikram Hot Yoga in the Hudson Valley We also offer additional styles of hot and warm yoga, including Power 50, Vinyasa, and Warm Gentle.

The Hot Spot is a studio space dedicated to the practice of real, authentic Bikram hot yoga--90 minutes, 26 postures, 2 breathing exercises. We are NOW OPEN in our beautiful new location in the Kingston Plaza! We are located on the Hannaford end, right next door to Edible Arrangements, and a few doors down from Chic's. Please see website for full schedule. Rates are:
$19 per class; Packages are av

ailable--please see website.
$30 2-week unlimited packages are available for first-time visitors to the studio

04/21/2026

Survey says…..Mondays 6pm!Bikram Intermediate RETURNS to the schedule, starting NEXT WEEK (I.e., April 6)Start working y...
04/03/2026

Survey says…..Mondays 6pm!
Bikram Intermediate RETURNS to the schedule, starting NEXT WEEK (I.e., April 6)
Start working your way into the Advanced series by taking it slow, mastering technique, and just generally having a good time!

INTERMEDIATE BIKRAM YOGA - Please take a moment to let us know when you’d like this class on the schedule - we’re down t...
03/28/2026

INTERMEDIATE BIKRAM YOGA - Please take a moment to let us know when you’d like this class on the schedule - we’re down to the run-off between Mondays at 6pm, and Wednesdays at 4pm.
Vote here:
https://www.surveymonkey.com/r/SZNBDP9

Special class schedule today!9:30am - Bikram Yoga5:00pm - Bikram Yoga (a special pop-up, just for today!)
03/26/2026

Special class schedule today!
9:30am - Bikram Yoga
5:00pm - Bikram Yoga (a special pop-up, just for today!)

Our latest newsletter!
03/25/2026

Our latest newsletter!

Thursday 5:00pm class this week will be a POP-UP BIKRAM YOGA class! This is a full, 90-minute Bikram class, and an opportunity to get a 90-minute class in the evening — see you there!

Workshop this Saturday at with master Bikram teacher Diane Ducharme -Always so good to take time to slow down and work ...
03/25/2026

Workshop this Saturday at with master Bikram teacher Diane Ducharme -
Always so good to take time to slow down and work on technique!
Highly recommend!!!

BOGO SALE!Capezio Studio Basics Footed Tights -The hanging hooks are too flimsy for my display board!My annoyance = your...
03/13/2026

BOGO SALE!
Capezio Studio Basics Footed Tights -
The hanging hooks are too flimsy for my display board!
My annoyance = your savings!
Stock up for spring performances 💃🩰

Always such a hard decision…..But it looks like it’s supposed to alternate snow and ice until 10pm tonight - so 5pm clas...
03/03/2026

Always such a hard decision…..
But it looks like it’s supposed to alternate snow and ice until 10pm tonight - so 5pm class is CANCELLED! 😢❄️
Stay safe - and come check out the Intermediate Bikram class tomorrow at 6pm!

The Travel Ban is still on….So Unfortunately the 9:30 class is CANCELLED this morning ☹️But we’ll see you at 4:00 and 6:...
02/23/2026

The Travel Ban is still on….
So Unfortunately the 9:30 class is CANCELLED this morning ☹️
But we’ll see you at 4:00 and 6:00!
Come warm up!! ❄️❄️

Classes Today:9:30 is CANCELED4:00 and 6:00 are ON - See you then!
01/26/2026

Classes Today:
9:30 is CANCELED
4:00 and 6:00 are ON - See you then!

WEATHER CANCELLATIONS:9am today is ON; 4pm is CANCELLED!Please keep an eye on the website calendar for cancellations tom...
01/25/2026

WEATHER CANCELLATIONS:
9am today is ON; 4pm is CANCELLED!
Please keep an eye on the website calendar for cancellations tomorrow:
http://hotspotkingston.com/classes
STAY SAFE!!!

2026 News! -
01/09/2026

2026 News! -

Happy New Year!!! I hope your holiday season was enjoyable, and that 2026 will be your best year ever! There’s a lot of exciting things happening at the studio: new classes, our annual sale, a 30-Day Challenge — we look forward to seeing you at the studio!

Address

218 Plaza Rd
Kingston, NY
12401

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Our Story

The Hot Spot began as a pipe dream in 2011--opening in August in the basement of Signature Fitness with a single renovated room and 3 classes a week. Over the next 6 years we grew (slowly but surely), spreading the joy and love of real, authentic Bikram Yoga throughout Kingston and the greater mid-Hudson valley.

In 2017 we moved operations into a beautiful new location in the Kingston Plaza--complete with state-of-the-art heating and fresh air systems, Zebra flooring, full bathrooms with showers, and a yoga boutique. Our community is welcoming and supportive, our teachers are knowledgeable and compassionate, and our students are simply the best darn people you will ever meet. We have expanded the class offerings to include Warm and Hot Gentle Yoga, Hot Power 50, and Warm Vinyasa.

Our philosophy is that yoga is for EVERYONE--as Bikram likes to say, it is never too late; you are never too old, never too sick, to start from scratch once again. Hot yoga is challenging for everyone, it is hard work for everyone, and the benefits of this practice are for everyone! Don’t be afraid to give it a try--we are all here to support you, as you discover the wonderful gift of this yoga. We are located on the Hannaford end of the Plaza, right next door to Edible Arrangements, and a few doors down from Chic's. Please see our website for the full class schedule. Rates are: $19 per class; Packages are available--please see website. $30 2-week unlimited packages are available for first-time visitors to the studio