The Hot Spot Yoga

The Hot Spot Yoga Authentic Bikram Hot Yoga in the Hudson Valley We also offer additional styles of hot and warm yoga, including Power 50, Vinyasa, and Warm Gentle.

The Hot Spot is a studio space dedicated to the practice of real, authentic Bikram hot yoga--90 minutes, 26 postures, 2 breathing exercises. We are NOW OPEN in our beautiful new location in the Kingston Plaza! We are located on the Hannaford end, right next door to Edible Arrangements, and a few doors down from Chic's. Please see website for full schedule. Rates are:
$19 per class; Packages are available--please see website.
$30 2-week unlimited packages are available for first-time visitors to the studio

Time to pick the next “I voted” sticker!(Shameless plug, my kid is one of the entrants!!!)
07/13/2025

Time to pick the next “I voted” sticker!
(Shameless plug, my kid is one of the entrants!!!)

After 7 days backpacking in Liechtenstein, it was so nice to stretch and get my butt kicked at !Thanks for the sweat! ❤...
07/10/2025

After 7 days backpacking in Liechtenstein, it was so nice to stretch and get my butt kicked at !
Thanks for the sweat! ❤️❤️💦🏔️

Hands down the BEST Bikram posture workshop out there!If you can at all make it, Diane Ducharme is an excellent, knowled...
03/23/2025

Hands down the BEST Bikram posture workshop out there!
If you can at all make it, Diane Ducharme is an excellent, knowledgeable, and experienced teacher; and the folks at are fabulous hosts. Go! Go! Go!

come find it.. sunday at 9 am and .beach at 4 pm. full sequence. 🔥
03/22/2025

come find it.. sunday at 9 am and .beach at 4 pm. full sequence. 🔥

Such a great collage/information poster!Front row carries such responsibility - helping keep the whole class focused. W...
03/21/2025

Such a great collage/information poster!
Front row carries such responsibility - helping keep the whole class focused. We’re all in this together and we all have a duty to each other to hold the space for each other in the room. This is why etiquette is so important ❤️❤️🧘🏾‍♀️
Thanks for such a great graphic!

hey vinyasa folks! we’re doing a one time switch! will be leading tomorrow at 5.. power vinyasa and then will lead on ...
03/19/2025

hey vinyasa folks! we’re doing a one time switch! will be leading tomorrow at 5.. power vinyasa and then will lead on tuesday.. hot jivamukti! come to both💕

are we such yoga dorks that we can talk about a couple of asanas for three hours straight with no break???? 🙌 🙌 yes🙌🙌
03/15/2025

are we such yoga dorks that we can talk about a couple of asanas for three hours straight with no break???? 🙌 🙌 yes🙌🙌

No 4:00pm class today,But you’ve still got three opportunities to practice!See you at9:3012:006:00😁
02/24/2025

No 4:00pm class today,
But you’ve still got three opportunities to practice!
See you at
9:30
12:00
6:00
😁

Normal schedule today - Classes at 9:30, 12:00, 4:00, and 6:00
01/20/2025

Normal schedule today -
Classes at 9:30, 12:00, 4:00, and 6:00

4:00 Class Cancelled Today -Looks like it’s gonna be bad all through the evening…Stay warm and safe, and see you tomorro...
01/19/2025

4:00 Class Cancelled Today -
Looks like it’s gonna be bad all through the evening…
Stay warm and safe, and see you tomorrow ❤️❤️❤️

First Camel of 2025!A terrific group of glorious yogis came to ring in the New Year - normal schedule returns TODAY Plus...
01/02/2025

First Camel of 2025!
A terrific group of glorious yogis came to ring in the New Year - normal schedule returns TODAY
Plus all packages are 25% off, now through 1/25, in honor of 2025 -
Come set your intentions for the new year!

Address

218 Plaza Rd
Kingston, NY
12401

Website

Alerts

Be the first to know and let us send you an email when The Hot Spot Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Hot Spot Yoga:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

The Hot Spot began as a pipe dream in 2011--opening in August in the basement of Signature Fitness with a single renovated room and 3 classes a week. Over the next 6 years we grew (slowly but surely), spreading the joy and love of real, authentic Bikram Yoga throughout Kingston and the greater mid-Hudson valley.

In 2017 we moved operations into a beautiful new location in the Kingston Plaza--complete with state-of-the-art heating and fresh air systems, Zebra flooring, full bathrooms with showers, and a yoga boutique. Our community is welcoming and supportive, our teachers are knowledgeable and compassionate, and our students are simply the best darn people you will ever meet. We have expanded the class offerings to include Warm and Hot Gentle Yoga, Hot Power 50, and Warm Vinyasa.

Our philosophy is that yoga is for EVERYONE--as Bikram likes to say, it is never too late; you are never too old, never too sick, to start from scratch once again. Hot yoga is challenging for everyone, it is hard work for everyone, and the benefits of this practice are for everyone! Don’t be afraid to give it a try--we are all here to support you, as you discover the wonderful gift of this yoga. We are located on the Hannaford end of the Plaza, right next door to Edible Arrangements, and a few doors down from Chic's. Please see our website for the full class schedule. Rates are: $19 per class; Packages are available--please see website. $30 2-week unlimited packages are available for first-time visitors to the studio