The Hot Spot Yoga

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Kingston, NY
The Hot Spot Yoga

Authentic Bikram Hot Yoga in the Hudson Valley We also offer additional styles of hot and warm yoga, including Power 50, Vinyasa, and Warm Gentle.

The Hot Spot is a studio space dedicated to the practice of real, authentic Bikram hot yoga--90 minutes, 26 postures, 2 breathing exercises. We are NOW OPEN in our beautiful new location in the Kingston Plaza! We are located on the Hannaford end, right next door to Edible Arrangements, and a few doors down from Chic's. Please see website for full schedule. Rates are:
$19 per class; Packages are available--please see website.
$30 2-week unlimited packages are available for first-time visitors to the studio

01/25/2026

WEATHER CANCELLATIONS:
9am today is ON; 4pm is CANCELLED!
Please keep an eye on the website calendar for cancellations tomorrow:
http://hotspotkingston.com/classes
STAY SAFE!!!

01/09/2026

2026 News! -

Happy New Year!!! I hope your holiday season was enjoyable, and that 2026 will be your best year ever! There’s a lot of exciting things happening at the studio: new classes, our annual sale, a 30-Day Challenge — we look forward to seeing you at the studio!

01/08/2026

New Year, New Classes!
Tuesdays 12:00pm - Bikram Express
Wednesdays 4:00pm - Bikram Express
Sundays 4:00pm - Bikram Yoga
And coming in February!!!
Mondays 6:00pm - INTERMEDIATE BIKRAM (the bridge sequence between the Beginner and Advanced Bikram series)
Full schedule at hotspotkingston.com/classes

12/10/2025

The view from the studio ain’t looking good!
(I mean, from an aesthetic pov it’s magical out there! But the driving is crap!)
6:00 pm class tonight is CANCELLED!
Stay warm and safe , everybody, and see you tomorrow!

12/08/2025

Shoe emergency? Sore toes? We got you!
Jet glue, stitch kits, toe tape, ribbons, elastic, spacers, toe pads!
Nutcracker tech week, oh my!
hotspotkingston.com/dance-boutique

11/12/2025

SCHEDULE CHANGES THIS WEEK:
Thursday 11/13 - 5:00pm is a BIKRAM YOGA class
Friday 11/14 - 12:00pm is CANCELLED
Sincerest apologies for any inconvenience!!

11/08/2025

November Newsletter -

We hope you’ve been well! We’ve got a lot of news for you in this edition — most important are the schedule shifts for next week and the Thanksgiving holiday…read on to learn about it all!

11/05/2025

Get a jump start on your holiday shopping while supporting local artists and makers!
THIS SATURDAY! 10-3 at the KHS Kate Walton Field House, Broadway, Kingston, NY
(Perfect place to go after the 9:00am Saturday class!)

10/31/2025

Nutcracker Bargain Basket!
A limited selection of discounted shoes in white and black — for snow, candy canes, angels, soldiers, party scene!
See our hours or book your shoe fitting at hotspotkingston.com/dance-boutique

07/13/2025

Time to pick the next “I voted” sticker!
(Shameless plug, my kid is one of the entrants!!!)

07/10/2025

After 7 days backpacking in Liechtenstein, it was so nice to stretch and get my butt kicked at !
Thanks for the sweat! ❤️❤️💦🏔️

03/23/2025

Hands down the BEST Bikram posture workshop out there!
If you can at all make it, Diane Ducharme is an excellent, knowledgeable, and experienced teacher; and the folks at are fabulous hosts. Go! Go! Go!

Address

218 Plaza Rd
Kingston, NY
12401

Website

http://hotspotkingston.com/

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Our Story

The Hot Spot began as a pipe dream in 2011--opening in August in the basement of Signature Fitness with a single renovated room and 3 classes a week. Over the next 6 years we grew (slowly but surely), spreading the joy and love of real, authentic Bikram Yoga throughout Kingston and the greater mid-Hudson valley.

In 2017 we moved operations into a beautiful new location in the Kingston Plaza--complete with state-of-the-art heating and fresh air systems, Zebra flooring, full bathrooms with showers, and a yoga boutique. Our community is welcoming and supportive, our teachers are knowledgeable and compassionate, and our students are simply the best darn people you will ever meet. We have expanded the class offerings to include Warm and Hot Gentle Yoga, Hot Power 50, and Warm Vinyasa.

Our philosophy is that yoga is for EVERYONE--as Bikram likes to say, it is never too late; you are never too old, never too sick, to start from scratch once again. Hot yoga is challenging for everyone, it is hard work for everyone, and the benefits of this practice are for everyone! Don’t be afraid to give it a try--we are all here to support you, as you discover the wonderful gift of this yoga. We are located on the Hannaford end of the Plaza, right next door to Edible Arrangements, and a few doors down from Chic's. Please see our website for the full class schedule. Rates are: $19 per class; Packages are available--please see website. $30 2-week unlimited packages are available for first-time visitors to the studio