NEPA Breastfeeding Center

03/19/2026

🐣🌷 PAK Pediatrics Community Easter Basket Giveaway is HERE! 🌷🐣
We’re so excited to host a community-wide Easter Basket Giveaway open to everyone while also encouraging a love of reading and literacy!
Age Groups:
Ages 0–3 YRS | Ages 4–8 YRS | Ages 9–12 YRS

📅 Winners will be randomly selected by location on April 2nd, 2026 and contacted by phone and/or email.
🐰 Baskets will be distributed before Easter.
Enter here:
https://docs.google.com/forms/d/e/1FAIpQLSf6oQfxdL4oppVR7mKesFwS16MvUQDUNozhUt8_dkPSjI0iUA/viewform?usp=header

03/19/2026

03/04/2026

Today is International Board Certified Lactation Consultant® (IBCLC®) Day, which celebrates the extraordinary services that IBCLCs provide to expectant parents, new mothers and the healthcare teams who form their circle of care. Join us in in thanking all the IBCLCs that significantly transform world health through skilled lactation care, but especially our dynamic duo, Dr Liz and Beckie Sitar and our NEPA Breastfeeding Center .

02/26/2026

🍀 This Friday is our St. Patrick’s Day New Moms Social Club! 🍀

Join us for a fun and supportive meetup just for moms and their little ones (1 year & younger).

📍 Clarks Summit
🗓 This Friday at 11AM

Wear something green, bring your little leprechauns, and celebrate with fellow moms! We can’t wait to connect, chat, and share some smiles together! 🍀💚

Link to sign up -> https://try.kingstonpeds.com/pak-nmsc-signup/

02/04/2026

https://www.facebook.com/share/p/1KfPPrsnXq/?mibextid=wwXIfr

02/03/2026

Rebecca Sitar CLC, Lactation Counselor in our ClarksSummit office, held a special Valentines- New Moms Social Club (NMSC) recently. NMSC is open to all Moms, not just PAK families. Learn more & signup here…https://try.kingstonpeds.com/pak-nmsc-signup/

11/18/2025

Attention all new Moms!🤱
Looking to connect with other new Moms in the area? You are cordially invited to attend our New Moms Social Club this Friday in our Clarks Summit office for a FREE 'FriendsGiving' event. You dont need to be a PAK family to attend. Hope to see you there! Signup using the QR code.

11/13/2025

https://www.facebook.com/share/p/17Xq8JGBB8/?mibextid=wwXIfr

Save the Date! 🗓️
The 2nd Annual Breastfeeding Symposium is set for September 26, 2026.
You won’t want to miss this empowering event for healthcare professionals, stay tuned for more details! https://pakpeds.com/nepa-breastfeeding-symposium/

10/23/2025

https://www.facebook.com/share/p/1MXiGqsAoo/?mibextid=wwXIfr

🎃 Join us at our New Moms Social Club Costume Party! Happening on October 31st at our Clarks Summit office!
https://try.kingstonpeds.com/pak-nmsc-signup/

Costumes, laughs, and community, don’t miss it! 🧡
📍1212 S Abington Rd | 🕚 11–12PM
Register today, space is limited!

10/16/2025

https://www.facebook.com/share/p/17JCuCw8f8/?mibextid=wwXIfr

🎃 Join us at our New Moms Social Club Costume Party! Happening on October 31st at our Clarks Summit office!
https://try.kingstonpeds.com/pak-nmsc-signup/

Costumes, laughs, and community, don’t miss it! 🧡
📍1212 S Abington Rd | 🕚 11–12PM
Register today, space is limited!

10/14/2025

Our inaugural NEPA Breastfeeding Symposium received incredible feedback with a 4.94⭐️ average rating! Attendees shared the sessions were informative and impactful. Thank you for making it such a success! We’re already planning for next year! 📅 Mark your calendars: September 26, 2026!

10/10/2025

Today is Mental Health Awareness Day!

Today, we shine a light on the importance of mental health, especially for breastfeeding mothers. This journey can be a beautiful yet challenging experience, and it’s crucial to prioritize both physical and mental well-being.

Signs of Postpartum Depression:
- Persistent sadness or hopelessness
- Loss of interest in activities you once enjoyed
- Significant changes in appetite or sleep patterns
- Extreme fatigue that doesn’t improve with rest
- Increased irritability or anxiety
- Feelings of guilt or shame as a mother
- Difficulty concentrating or making decisions
- Withdrawal from social interactions
- Intrusive thoughts of harming yourself or your baby

If you or someone you know is experiencing these symptoms, please don’t hesitate to reach out for help. Resources like the Postpartum Support International (PSI) helpline (1-800-944-4773) and local mental health services can provide the support you need.

Remember, taking care of your mental health is just as essential as caring for your baby. You’re not alone on this journey!