Transforming Your Surgery

10/23/2025

What if things work out even better than you imagined?

10/23/2025

We’ve been taught to value how we look — but real beauty has always been in how we love.

The way we show up for others, the patience we offer, the kindness we extend, and the guidance we give - especially to those who rely on us — speaks louder than any appearance ever could.

Our children, our partners, our students, even our friends — they aren’t drawn to how we look, but to how we make them feel.

Safe.
Seen.
Loved.

True beauty lives in the imprint we leave on someone’s heart — not in the mirror.

Be the light; lead with love.

That, is beautiful.

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10/22/2025

Never apologize for how you feel.

No one can control how they feel.

The sun doesn't apologize for being the sun.

The rain doesn't say sorry for falling.

Feelings just are. ❤

10/20/2025

And, find joy in the little things. 💞

Live a life you are excited about. 💫🌞

10/15/2025

Every great dream begins with a dreamer.
-Harriet Tubman

10/11/2025

10/09/2025

The detour. ✨

10/08/2025

https://www.facebook.com/share/1BMVyBXsEc/

Your greatest companion in life is yourself.

How you speak to yourself, treat yourself, and feel about yourself matters— it sets the tone for the rest of your life.

💕 When you believe in yourself, you empower yourself to go after your dreams.

💕 When you trust yourself, you have a deep sense of clarity and can lean on your intuition.

💕 When you prioritize yourself, you can replenish your energy to show up as the best version of yourself.

💕 When you love yourself, you develop true self-confidence as your self worth is no longer determined by others’ opinions.

✨It all begins with you✨

Follow for more practical wisdom and gentle reminders💖

10/06/2025

https://www.facebook.com/share/17YpbfNzLZ/

Trauma can convince us that we’re only lovable when we’re useful, strong, or giving. But that belief is a wound, not who you are. Your worth isn’t something you earn, it’s something you already carry. And if you forget that sometimes, we’ll remind you that you are not alone.

🌺 Annie
trauma.educator