Transforming Your Surgery

12/12/2025

Love is powerful because binds individuals and communities. It can uplift, heal, and inspire. Love can make even the smallest voice heard.
“This is my commandment, that you love one another as I have loved you.” -John 15:12

12/12/2025

12/05/2025

Most of the time, the insult isn’t the wound.
The wound is the part of you that was taught to believe it.
And that belief came from years of being shaped by small people. People who needed you unsure in order to feel certain about themselves. People who mistook control for love and called their damage your destiny. ꩜ Ella

⚓️ Rebel Thriver, founder
🐦‍⬛ Writer
🕊️ Trauma & Mindfulness Teacher/Coach
♥︎ Community Building
꩜ Alchemy for Women: Healing with Sacred Feminine Wisdom

12/04/2025

Not everyone experiences the holidays the same way, and that’s okay. You don’t owe anyone a perfect version of celebration.
You’re allowed to create traditions that feel nourishing, quiet, gentle, or unconventional (or look grumpy from the outside - no judgement!).
Honor what you need.

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11/26/2025

Call me 'woke' if it makes you feel better. I'm going to keep choosing kindness to people who aren’t like me and to the planet we all share. It's an easy choice.

11/24/2025

Life has no limitations, except the ones you make.
-Les Brown

11/18/2025

🍂🍁*´¨)* Forgive Yourself
¸.•*¸.• 🌰 ¨).• 🌾🍂🌾 ¨)
( ¸.•´*(¸.•´*(.¸. •* 🌰 ¸.•* 🍁🍂

11/17/2025

Sometimes healing means just sitting with yourself, accepting who you are and being proud of how far you have come.
~Lawney



Healing Hearts
Live Love Laugh

11/14/2025

12 reminders for hard days:

• remind yourself that this too shall pass.
• your feelings matter.
• remind yourself of how far you've come.
• remember that nothing stays the same.
• lower expectations & just do what you can manage.
• search for the glimmers & let them calm you a little.
• be the person in this moment that you need.
• focus on what you can control.
• remember baby, baby steps are still steps.
• speak kind words to yourself, your body is listening.
• focus on what brings a little ease, repeat.
• we weren't made to do life alone, can you find a way to reach out & ask for help? ❤

.e.l.e.n.m.a.r.i.e