The Yoga House

The Yoga House The Yoga House believes yoga should be enjoyable and accessible. We offer a full variety of classes!

The Yoga House believes should be enjoyable and accessible. We offer a full variety of classes, from gentle to more active, including Vinyasa, Yin, Ashtanga, Accessibility-Focused, Restorative, Meditation, and more.

07/23/2025

Slow down, soften, and reconnect with your inner calm. 🧘🏿‍♂️🌱🕊️

Through gentle movement, supported postures, and guided meditation, this workshop offers a peaceful space to rest, release tension, and return to yourself. 🪷

SANCTUARY WITHIN: Restorative + Meditation Event for Community
with Anne Powrie-Smith + Audrey Brand
July 25
6-7:30pm
Highland Studio
DM us to register today!

This is a hOMe gathering, lovingly offered to our community on a donation basis. $20 recommended. Proceeds support our EVERY BODY fund. No one turned away for lack of funds.

07/20/2025

🧘🏾‍♀️ Community Restorative + Meditation Pop-Up 🧘‍♂️
Take a pause. Breathe deep. Come home to yourself.

Join us for a soul-soothing evening of restorative yoga and guided meditation—designed to melt tension, calm the mind, and connect in community. Whether you’re new or seasoned, all are welcome. Led by Anne Powrie-Smith + Audrey Brand.

✨ Slow down
✨ Stretch gently
✨ Sit together in stillness

📍 Highland Studio
📅 July 25th 6pm-7:30pm
🧺 Bring: cozy layers + an open heart

RSVP now—space is limited! 💫

📸

07/18/2025

Join us TONIGHT for Community Evening Meditation with Audrey Brand. 🌙

Space will be created for you to slow down and reconnect — through mindfulness and guided meditation — while nurturing presence and gratitude. It's the ideal way to end your busy week! 💛

Where: Kingston Studio
When: 7:00-8:00pm
Come as you are. Pay what you can.

DM us for details or to register.



"I highly recommend taking the YTT at the Yoga House with Amy and Joyce. Your understanding of yoga will grow in unexpec...
07/16/2025

"I highly recommend taking the YTT at the Yoga House with Amy and Joyce. Your understanding of yoga will grow in unexpected ways; the assignments, the sessions with a variety of specialists, and the teaching workshops are designed to provide knowledge, exposure to different aspects of yoga, and build confidence.You will learn and grow in a safe space, develop friendships and new perspectives, and when it is complete, be able to share what you learned. With this program you are supported and encouraged at each step of the YTT journey.”

-Cathy M - class of 2023

If you're interested in our 2025 Yoga Teacher Training, please visit our website or DM for details! 💖



Photo by 📸

07/14/2025

The mission of The Yoga House is to make yoga available, accessible, and enjoyable for as many folks as possible… this mission is at the center of our Teacher Training Program.

If you’re looking to gain a holistic approach to yoga and experience its benefits beyond the mat, then our programs are for you.

The added benefit? Our teacher training program creates an incomparable community of people eager to learn together. So, you’re not only supported by the instructors and staff… you’re supported by your fellow students. It’s truly magical!

Interested in learning more about our up coming session? DM us today!

07/11/2025

Trouble getting comfy in Savasana? You're not alone! We created a video showing folks how to support your lower back so you can fully relax and let go. 🛏️✨

Watch, try it, and melt into the mat. Let us know how it went for you!



07/10/2025

This weekend’s hOMe Gathering was pure magic ✨ Devotional chanting, energy healing, and deep connection—thank you Alex Tse and Lorry Salluzzi for an unforgettable night. See you at the next hOMe event! 💛

07/09/2025

COMING SEPTEMBER 2025! The Yoga House Poughkeepsie 🧘🏼‍♀️🧘🏽🧘🏻‍♂️

BECOME A FOUNDING MEMBER for only $99 for the first 3 months!
Unlimited access across ALL 3 locations + Daily online classes! 🎉

Offering: Yoga • Pilates • Barre • TRX • Meditation • and more!

DM us today to take advantage of this promotion and help us celebrate the opening of our new studio! 💬


Join Mel for a special pop-up Restorative class— a cozy hour + a half to quiet your mind, refill your cup, and leave fee...
07/08/2025

Join Mel for a special pop-up Restorative class— a cozy hour + a half to quiet your mind, refill your cup, and leave feeling deeply restored ✨ IN-PERSON or LIVESTREAM ✨

Kingston Studio
July 11th @ 7pm-8:30pm

Pre-registration appreciated. DM us "Pop Up" and we'll send you a link to register for the RESTorative reTREAT!

✨ Schedule Update at The Yoga House Kingston! Starting this week, Elizabeth V is taking over the Tuesday 9–10am House Bl...
07/07/2025

✨ Schedule Update at The Yoga House Kingston! Starting this week, Elizabeth V is taking over the Tuesday 9–10am House Blend class! 💫🧘‍♀️🧘🏽 If you haven't taken a class with Elizabeth yet, stop by this week -- we know you'll love her!

A bit about the instructor:

Elizabeth is a dedicated yoga teacher with nearly 20 years of experience. A classical ballet dancer for 16 years, Elizabeth discovered yoga as a profound means of self-connection. She reflects, “Where ballet taught me to go inward and connect my mind and body, yoga taught me how to trust the innate wisdom of my body.” Drawing from her dance background, Elizabeth’s teaching style is a fluid blend of asana, pranayama, music, movement, spirituality, and somatic awareness.

07/04/2025

Our schedule looks a little different on July 4—ease into the day with breath, movement, and grounding. 💫

KINGSTON:
House Blend with Mel S 7:30am
House Blend with Lori 9:30am

HIGHLAND:
House Blend with Keith 9:30am

Come move with us if you can — we’d love to see you!

Address

Kingston, NY

Opening Hours

Monday 7:30am - 8pm
Tuesday 7am - 7pm
Wednesday 7:30am - 8pm
Thursday 7am - 7pm
Friday 7:30am - 7pm
Saturday 8:30am - 7pm
Sunday 9am - 6pm

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