The Nourish Collaborative

The Nourish Collaborative Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Nourish Collaborative, Health & Wellness Website, 431 Country Club Way, Kingston, MA.

Join us for ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐‹๐จ๐ฏ๐ž๐ ๐Ž๐ง๐ž๐ฌ ๐ข๐ง ๐’๐ฉ๐ข๐ซ๐ข๐ญ, a meaningful 4-๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ด๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ด facilita...
03/06/2026

Join us for ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‚๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐‹๐จ๐ฏ๐ž๐ ๐Ž๐ง๐ž๐ฌ ๐ข๐ง ๐’๐ฉ๐ข๐ซ๐ข๐ญ, a meaningful 4-๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ญ๐˜ช๐˜ท๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜ช๐˜ฏ๐˜ฆ ๐˜ค๐˜ญ๐˜ข๐˜ด๐˜ด ๐˜ด๐˜ฆ๐˜ณ๐˜ช๐˜ฆ๐˜ด facilitated by Marybeth Sheehan - The Mindful Medium at Nourish | Mind โ€ข Body โ€ข Spirit | Spiritual Medium

This heart-centered experience offers a gentle space to ๐๐ž๐ž๐ฉ๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐š๐ง๐ ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐ฏ๐ž๐ ๐จ๐ง๐ž๐ฌ ๐ข๐ง ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ while learning in a supportive community.

Classes are held live on Zoom so that you can participate from anywhere and from the comfort of your own home. All are welcome ๐Ÿค

๐‹๐ž๐š๐ซ๐ง ๐ฆ๐จ๐ซ๐ž ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/strengthening-your-connections-to-loved-ones-in-spirit

Love Beyond the Veil โ€ข Strengthening Your Connection with Loved Ones in Spirit A Healing & Connection Class with Marybeth Sheehan, Mind โ€ข Body โ€ข Spiritual Coach โ€ข Medium This class is offered live online, allowing you to join from anywhere while enjoying the comfort of your own home. Partici...

Thereโ€™s something powerful about healing through movement.๐Ž๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐ƒ๐š๐ง๐œ๐ž ๐ข๐ฌ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฎ๐ฉ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ง๐ญ๐ก ๐š๐ญ ๐๐จ...
03/03/2026

Thereโ€™s something powerful about healing through movement.

๐Ž๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐ƒ๐š๐ง๐œ๐ž ๐ข๐ฌ ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฎ๐ฉ ๐ญ๐ก๐ข๐ฌ ๐ฆ๐จ๐ง๐ญ๐ก ๐š๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž โ€” an invitation to move, release, and reconnect in a supportive, heart-centered space.

This experience weaves together gentle yoga, intuitive dance, breath, and music to help you soften out of your head and into your body.

๐’๐š๐ฏ๐ž ๐˜๐จ๐ฎ๐ซ ๐’๐ฉ๐จ๐ญ ๐‡๐ž๐ซ๐ž | Only 8 Spots Left!
nourishcollaborative.com/upcoming-events/healing-with-yoga-dance-fzfmc-xm3fk

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐ญ๐จ:
โœจ Release stuck energy
โœจ Reconnect with your body
โœจ Feel grounded, empowered, and free
โœจ Move in community

This is your space to feel, flow, and come home to yourself. No dance experience needed โ€” just a willingness to show up exactly as you are.

Please join us in warmly welcoming our newest practitioner to Nourish Collaborative!๐–๐žโ€™๐ซ๐ž ๐ฌ๐จ ๐ก๐จ๐ง๐จ๐ซ๐ž๐ ๐ญ๐จ ๐ข๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ž ๐“๐ซ๐š๐œ๐ฒ ...
03/02/2026

Please join us in warmly welcoming our newest practitioner to Nourish Collaborative!

๐–๐žโ€™๐ซ๐ž ๐ฌ๐จ ๐ก๐จ๐ง๐จ๐ซ๐ž๐ ๐ญ๐จ ๐ข๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ž ๐“๐ซ๐š๐œ๐ฒ ๐‚๐จ๐ซ๐๐ง๐ž๐ซ, ๐š ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ ๐ฐ๐ก๐จ๐ฌ๐ž ๐ฐ๐จ๐ซ๐ค ๐ ๐ž๐ง๐ญ๐ฅ๐ฒ ๐ ๐ฎ๐ข๐๐ž๐ฌ ๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ ๐ข๐ง๐ญ๐จ ๐๐ž๐ž๐ฉ๐ž๐ซ ๐š๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ, ๐ก๐ž๐š๐ฅ๐ข๐ง๐ , ๐š๐ง๐ ๐ข๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ข๐จ๐ง.

Since 2012, Tracy has blended body-based trauma processing, mindfulness, and hands-on healing into a compassionate, deeply attuned approach. Sessions begin with gentle inquiry into your lived, bodily experience, followed by hands-on presence work on the table โ€” a time for integration, surrender, and deep rest.

Her work is influenced by Attachment Theory, Inner Child work, Brainspotting, Somatic Experiencing and the teachings of Peter Levine, and Bessel van der Kolk's The Body Keeps the Score.

Tracy holds a Masterโ€™s Degree from the Harvard Graduate School of Education and a Psychology degree from the University of Alberta, and brings years of experience as both educator and healer to her work.

Over time, clients often notice their triggers soften and a greater sense of steadiness within โ€” the quiet signs of healing.

Weโ€™re so grateful to have Tracyโ€™s grounded presence in our community and look forward to having her join our team next month! ๐Ÿค

Thereโ€™s a different kind of healing that happens when we gather together ๐ŸคOur Embodied Healing Circle is a 5-week journe...
02/28/2026

Thereโ€™s a different kind of healing that happens when we gather together ๐Ÿค

Our Embodied Healing Circle is a 5-week journey created to gently support your nervous system, help you move through emotions with safety, and reconnect you to your body in a grounded, compassionate way.

Each week weโ€™ll weave together somatic yoga, intuitive movement, breathwork, meditation, and guided reflection โ€” giving you practical tools for regulation and resilience, while also creating space for softness and self-trust.

No experience needed. No pressure to โ€œperform.โ€
Just a welcoming space to show up exactly as you are.

If youโ€™ve been craving deeper connection, intentional pause, and a place to truly feel and be held in community โ€” this circle is for you.

Save your spot:
nourishcollaborative.com/upcoming-events/embodied-healing-circle
(Link in bio โ†’ Upcoming Events)

Saturdays | March 14 โ€“ April 11
1-Hour Sessions | $200

Ease into your weekend with intention ๐ŸคJoin us ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐š๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐’๐ฅ๐จ๐ฐ ๐…๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š โ€” a grounding, ...
02/27/2026

Ease into your weekend with intention ๐Ÿค

Join us ๐ญ๐ก๐ข๐ฌ ๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐š๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐’๐ฅ๐จ๐ฐ ๐…๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š โ€” a grounding, steady-paced practice designed to help you release tension, reconnect with your breath, and move with awareness.
This class offers time to truly settle into each posture, build gentle strength, and create space in both body and mind. Itโ€™s the perfect reset after a full week and a beautiful way to begin your weekend feeling calm and centered.

Whether youโ€™re new to yoga or simply craving a slower rhythm, this practice meets you exactly where you are.

โœจ ๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/slow-flow-yoga-krspy-xrr7d-nssrg-bd2ra-36j92-cw9ah

Sleepโ€ฆ precious sleep ๐ŸคWeโ€™re excited to announce a special ๐๐ข ๐†๐จ๐ง๐  ๐Ÿ๐จ๐ซ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐’๐ฅ๐ž๐ž๐ฉ event at Nourish Collaborative ...
02/26/2026

Sleepโ€ฆ precious sleep ๐Ÿค

Weโ€™re excited to announce a special ๐๐ข ๐†๐จ๐ง๐  ๐Ÿ๐จ๐ซ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐’๐ฅ๐ž๐ž๐ฉ event at Nourish Collaborative โ€” created for anyone whose mind wonโ€™t settle, body feels wired but tired, or sleep just isnโ€™t as restorative as it once was.

โœจ ๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/qi-gong-t99ke-n22d2-ztwz5-cz2l5-23n5f

This deeply nourishing practice focuses on ๐œ๐š๐ฅ๐ฆ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ง๐ž๐ซ๐ฏ๐จ๐ฎ๐ฌ ๐ฌ๐ฒ๐ฌ๐ญ๐ž๐ฆ ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ญ๐จ๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ง๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐œ๐ข๐ซ๐œ๐š๐๐ข๐š๐ง ๐ซ๐ก๐ฒ๐ญ๐ก๐ฆ through gentle, intentional movement and breath. When your internal clock is off, it affects everything โ€” mood, hormones, metabolism, and overall vitality. This class is designed to guide your body back into balance in a natural, supportive way.

๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง, ๐ฒ๐จ๐ฎโ€™๐ฅ๐ฅ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž:
โ€ข Qi Gong breathwork to shift from stress to rest
โ€ข Flowing movements that regulate the nervous system
โ€ข Simple acupressure techniques to support deeper sleep
โ€ข Practical tips to help reset your internal rhythm

๐๐ž๐ซ๐Ÿ๐ž๐œ๐ญ ๐Ÿ๐จ๐ซ ๐š๐ง๐ฒ๐จ๐ง๐ž ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐š๐ฅ๐ฅ๐ข๐ง๐  ๐จ๐ซ ๐ฌ๐ญ๐š๐ฒ๐ข๐ง๐  ๐š๐ฌ๐ฅ๐ž๐ž๐ฉ, feeling stressed or hormonally out of balance, navigating midlife sleep changes, or simply wanting natural, drug-free support. Beginners are absolutely welcome.

๐…๐ซ๐ข๐๐š๐ฒ, ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ” | ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐€๐Œ โ€“ ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ ๐๐Œ ๐จ๐ซ ๐Ÿ”:๐Ÿ‘๐ŸŽ ๐๐Œ โ€“ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ | $๐Ÿ‘๐Ÿ”

Your body already knows how to sleep well โ€” letโ€™s help it remember.

Weโ€™re welcoming something truly intentional into our space ๐Ÿค๐“๐ก๐ž ๐Œ๐ข๐ง๐ โ€ข ๐๐จ๐๐ฒ โ€ข ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐Œ๐ข๐ง๐ข ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ with Marybet...
02/25/2026

Weโ€™re welcoming something truly intentional into our space ๐Ÿค

๐“๐ก๐ž ๐Œ๐ข๐ง๐ โ€ข ๐๐จ๐๐ฒ โ€ข ๐’๐ฉ๐ข๐ซ๐ข๐ญ ๐Œ๐ข๐ง๐ข ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ with Marybeth Sheehan - The Mindful Medium at Nourish are now available at Nourish โ€” created for those moments when you know you need support, but donโ€™t necessarily need a long-term commitment.

๐“๐ก๐ž๐ฌ๐ž ๐จ๐ง๐ž-๐ก๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐š๐ซ๐ž ๐๐ž๐ฌ๐ข๐ ๐ง๐ž๐ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ ๐ซ๐ž๐ฌ๐ž๐ญ ๐š๐ง๐ ๐ซ๐ž๐š๐ฅ๐ข๐ ๐ง ๐ข๐ง ๐š ๐ฐ๐š๐ฒ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ ๐ซ๐จ๐ฎ๐ง๐๐ž๐ ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ซ๐จ๐š๐œ๐ก๐š๐›๐ฅ๐ž.

Whether youโ€™re looking to regulate your nervous system, shift limiting patterns, explore breathwork, release stored tension, or reconnect with your intuition, each session offers focused, meaningful support.

๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ก๐ž๐ซ๐ž:
www.nourishcollaborative.com/appointments

Every experience is personalized and intuitive โ€” meeting you exactly where you are. Itโ€™s a safe, steady space to slow down, gain clarity, and reconnect with yourself without pressure or overwhelm.

โœจ ๐‚๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐ฆ๐ข๐ง๐ข ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐ข๐ง๐œ๐ฅ๐ฎ๐๐ž:
Nervous System Reset
Rewiring the Inner Narrative
Emotional Release & Regulation
Breathwork for Clarity & Calm
Energy & Tension Release
Somatic Grounding & Embodiment
Intuitive Alignment
Higher Self Connection
Energetic Boundary Reset

If youโ€™ve been feeling the nudge to go inward and create space for realignment, this is a beautiful place to begin.

Due to the incoming storm and in the interest of everyoneโ€™s safety, ๐ญ๐จ๐ง๐ข๐ ๐ก๐ญโ€™๐ฌ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‘๐ž๐ข๐ค๐ข ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ...
02/22/2026

Due to the incoming storm and in the interest of everyoneโ€™s safety, ๐ญ๐จ๐ง๐ข๐ ๐ก๐ญโ€™๐ฌ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‘๐ž๐ข๐ค๐ข ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ก๐š๐ฌ ๐›๐ž๐ž๐ง ๐œ๐š๐ง๐œ๐ž๐ฅ๐ž๐. ๐Ÿค

We always want our space to feel grounding and supportive โ€” and that includes making mindful decisions when weather becomes a concern. Please stay safe, stay warm, and take this evening to rest and care for yourself at home.

๐Ž๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‘๐ž๐ข๐ค๐ข ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐ก๐ž๐ฅ๐ ๐จ๐ง ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ at 4:30 PM and 6:30 PM, and we would love to have you join us then.

โœจ ๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/sound-healing-with-reiki

Thank you for your understanding and for being such a beautiful part of our community. Stay safe!

๐–๐ž ๐ก๐š๐ฏ๐ž ๐š ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐š๐ก๐ž๐š๐ ๐š๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐ŸคIf youโ€™re craving connection, movement, and meaningful time ...
02/20/2026

๐–๐ž ๐ก๐š๐ฏ๐ž ๐š ๐›๐ž๐š๐ฎ๐ญ๐ข๐Ÿ๐ฎ๐ฅ ๐ฐ๐ž๐ž๐ค๐ž๐ง๐ ๐š๐ก๐ž๐š๐ ๐š๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐Ÿค

If youโ€™re craving connection, movement, and meaningful time to reset, thereโ€™s something here for you.

โœจ ๐๐ข ๐†๐จ๐ง๐  โ€” Slow, intentional movement and breath to restore energy and regulate the nervous system.

โœจ ๐’๐ฅ๐จ๐ฐ ๐…๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š โ€” A grounding practice to release the week, build gentle strength, and ease into your weekend feeling centered.

โœจ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐˜๐จ๐ ๐š ๐ƒ๐š๐ง๐œ๐ž โ€” An expressive, heart-opening experience that blends movement, music, and embodiment.

โœจ ๐’๐จ๐ฎ๐ง๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‘๐ž๐ข๐ค๐ข โ€” Deep rest, energetic clearing, and full-body relaxation to help you fully unwind.

Whether you join us for one or make a full weekend of it, our space is here for you to slow down, reconnect, and nourish your mind and body in community.

๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events

Start your weekend the way your bodyโ€™s been asking for โ€” ๐ฌ๐ฅ๐จ๐ฐ, ๐ฌ๐ญ๐ž๐š๐๐ฒ, ๐š๐ง๐ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ŸคJoin us at ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž...
02/20/2026

Start your weekend the way your bodyโ€™s been asking for โ€” ๐ฌ๐ฅ๐จ๐ฐ, ๐ฌ๐ญ๐ž๐š๐๐ฒ, ๐š๐ง๐ ๐ข๐ง๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง๐š๐ฅ ๐Ÿค

Join us at ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ ๐’๐ฅ๐จ๐ฐ ๐…๐ฅ๐จ๐ฐ ๐˜๐จ๐ ๐š, a grounding practice designed to help you release the week, soften tension, and reconnect with your breath. This class moves at a relaxed pace, allowing time to explore each posture, build gentle strength, and create space in both body and mind.

Itโ€™s the perfect way to reset your nervous system and step into your weekend feeling clear, calm, and nourished. Whether youโ€™re brand new to yoga or simply craving a slower rhythm, this class meets you exactly where you are.

โœจ ๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/slow-flow-yoga-krspy-xrr7d-nssrg-bd2ra-36j92

Thereโ€™s something powerful about healing in community ๐Ÿค๐Ž๐ฎ๐ซ ๐„๐ฆ๐›๐จ๐๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐ข๐ซ๐œ๐ฅ๐ž ๐ข๐ฌ ๐š ๐Ÿ“-๐ฐ๐ž๐ž๐ค ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ designed to gentl...
02/19/2026

Thereโ€™s something powerful about healing in community ๐Ÿค

๐Ž๐ฎ๐ซ ๐„๐ฆ๐›๐จ๐๐ข๐ž๐ ๐‡๐ž๐š๐ฅ๐ข๐ง๐  ๐‚๐ข๐ซ๐œ๐ฅ๐ž ๐ข๐ฌ ๐š ๐Ÿ“-๐ฐ๐ž๐ž๐ค ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ designed to gently support your nervous system, help you process emotions safely, and reconnect you to your body in a grounded, meaningful way.

Through ๐ฌ๐จ๐ฆ๐š๐ญ๐ข๐œ ๐ฒ๐จ๐ ๐š, ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐ฏ๐ž ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ, ๐›๐ซ๐ž๐š๐ญ๐ก๐ฐ๐จ๐ซ๐ค, ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ ๐ฎ๐ข๐๐ž๐ ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง, youโ€™ll build tools for regulation, resilience, and deeper self-awareness โ€” all within a supportive and welcoming space. No experience necessary. Just come as you are.

If youโ€™ve been craving connection, softness, and a space to slow down and truly feel, this circle was created for you.

๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/embodied-healing-circle

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ๐ฌ ๐Œ๐š๐ซ๐œ๐ก ๐Ÿ๐Ÿ’ - ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ๐Ÿ | ๐Ÿ ๐‡๐จ๐ฎ๐ซ ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ | $๐Ÿ๐ŸŽ๐ŸŽ

02/17/2026

๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐ญ๐ก๐ข๐ฌ Friday ๐Ÿ๐จ๐ซ ๐๐ข ๐†๐จ๐ง๐  ๐š๐ญ ๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐‚๐จ๐ฅ๐ฅ๐š๐›๐จ๐ซ๐š๐ญ๐ข๐ฏ๐ž

If youโ€™ve been craving a slower pace, deeper breaths, and a way to gently reset your energy โ€” this class is such a beautiful practice to step into. Qi Gong blends mindful movement, breath, and intention to help regulate the nervous system, increase vitality, and create a grounded sense of calm.

Itโ€™s accessible to all levels and moves at a steady, intentional rhythm โ€” making it perfect whether youโ€™re brand new or returning to your practice. Expect to leave feeling more centered, clear, and connected.

๐“๐š๐ค๐ž ๐ญ๐ก๐ข๐ฌ ๐š๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง ๐ญ๐จ ๐ฉ๐š๐ฎ๐ฌ๐ž, ๐ฆ๐จ๐ฏ๐ž, ๐š๐ง๐ ๐ง๐จ๐ฎ๐ซ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ง๐ž๐ซ๐ ๐ฒ ๐ฆ๐ข๐๐ฐ๐ž๐ž๐ค.

โœจ ๐’๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ก๐ž๐ซ๐ž:
nourishcollaborative.com/upcoming-events/qi-gong-t99ke-n22d2-ztwz5-cz2l5

Address

431 Country Club Way
Kingston, MA
02364

Telephone

+17816005959

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