Time To Heal Me, LLC

08/06/2024

Change of plans!!! Going to make some changes & keep on helping!! Traumatic Stress Therapy is NOT shutting down.

07/16/2024

After much thought, I have decided to close down my non-profit, Traumatic Stress Therapy Services. I had great expectations for this opportunity to help a large amount of patients; however, my expectations may have been too high, and could not secure the level of funding needed.

I appreciate the support from my friends, family and the public. I will continue to treat Vets and First Responders, but through insurance or private pay.

Thank you!

06/07/2024

08/01/2023

I'M A TRAUMA AND LOSS THERAPIST
GREAT NEWS!!!
I'M RETURNING TO AN OFFICE, STARTING AUGUST 28TH!
I WILL OFFER IN PERSON AND VIRTUAL APPOINTMENTS.
EXETER, NH

​CPC--CLINICAL PROFESSIONAL COUNSELOR, MAINE
LMHC--LICENSED CLINICAL MENTAL HEALTH COUNSELOR, MASSACHUSETTS
LCMHC-- LICENSED CLINICAL MENTAL HEALTH COUNSELOR, NEW HAMPSHIRE

03/20/2021

EMDR (Eye Movement Desensitization and Reprocessing) is a “psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.” (copied from EMDR.com)
With EMDR, I am able to help you to reprocess your traumatic memories/events, remove the emotional response to those traumas and install positive cognitions, such as “I survived, I am lovable”. I have helped patients CHANGE memories by preventing the trauma from happening, or giving the patient the opportunity to confront the perpetrator. Some patients have ‘reconciled’ with their child selves, to help with healing.

03/20/2021

What is IFS?
Internal Family Systems is a form of psychotherapy that focuses on a person’s internal “parts” and “Self.” In IFS, the mind is considered to consist of sub-personalities, which take on various roles, such as inner child, critic, anger, isolation, joy, etc. Ever feel that “part of me is so angry (betrayed, mad, etc)”? We connect with that ‘part’ in session to heal the wounds that part is carrying around. IFS helps to heal childhood and recent traumas by confronting and helping the wounded parts heal.

This is a very short animated video about Internal Family Systems Therapy (IFS). Bruce Hersey, LCSW provides advanced clinical consultation in EMDR and IFS f...

03/20/2021

You know that Veterans have a high su***de rate… Did you know that Veterinarians ALSO have a high su***de rate?

11/11/2020

I have decided to close my office in Kingston. All services are offered online.

08/24/2020

286 followers

07/03/2020

I will be offering ONLY Tele-health until at least Labor Day. I will re-evaluate in August.