MU Extension in Caldwell County

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MU Extension serves Missouri by extending the research-based knowledge and problem-solving resources of the University of Missouri System to people throughout the state.

05/28/2026

Raw or cooked… which tomato packs more nutrition?

As we head into peak tomato season, the answer might surprise you. Watch to learn how to get the most out of every bite this summer.

Learn more about this fruit/vegetable: https://brnw.ch/21x2UyX

05/27/2026

Looking for a simple way to bring more whole grains and vegetables into your meals?

Try this Nutty Couscous with Raisins and Vegetables recipe that delivers real value with a quick, flavorful combination of ingredients.

Interested in building stronger connections and improving your well-being?Through the ShowMe Connection project, eligibl...
05/26/2026

Interested in building stronger connections and improving your well-being?

Through the ShowMe Connection project, eligible participants can take free MU Extension classes focused on:
• Healthy relationships
• Physical activity
• Mental health awareness

If you live in a rural area, are 18+ and can complete a short training, you may qualify! Eligibility required. Spots are limited.

Interested? Email Candace Rodman at c.rodman@health.missouri.edu to express interest.

This work is supported by ShowMe Connection, project award no. 2025-46100-45377 from the U.S. Department of Agriculture's National Institute of Food and Agriculture

A simple red flower has become a widely recognized symbol of remembrance in the United States.The poppy’s significance d...
05/25/2026

A simple red flower has become a widely recognized symbol of remembrance in the United States.

The poppy’s significance dates to World War I and the 1915 poem In Flanders Fields, which describes red poppies growing among the graves of fallen soldiers. The flowers appeared in areas where the soil had been disturbed, contributing to their association with military sacrifice.

Today, the poppy is used to honor service members who have died in combat and serves as a symbol of remembrance on Memorial Day.

Memorial Day provides an opportunity to recognize and remember those who lost their lives in military service.

Read more about the poppy: https://brnw.ch/21x2NWb

As the unofficial kickoff to summer, this weekend is the perfect time to start the season off right and keep young minds...
05/22/2026

As the unofficial kickoff to summer, this weekend is the perfect time to start the season off right and keep young minds engaged.

The “summer slide” is real. When school routines pause, many children lose ground in reading and math skills. The good news is that everyday moments can double as learning opportunities without feeling like homework.

Try these simple, research-backed ideas:

• Let kids choose books they are excited to read and set aside family reading time

• Turn cooking and shopping into math practice by measuring, budgeting and comparing prices

• Explore museums, parks or local landmarks to build curiosity and critical thinking

Keeping kids engaged now can make the transition back to school smoother and more successful this fall.

Explore more ideas: https://brnw.ch/21x2JyE

05/21/2026

Ready to grow a garden without digging, tilling or perfect soil? Straw bale gardening might become your new favorite method.

Whether you’re working with a small space, challenging soil or just want a simpler setup, straw bales offer a flexible, beginner-friendly way to garden. With a little preparation, you can turn a simple bale into a productive garden bed for the season.

Explore additional tips and info on the MU Extension YouTube channel: https://brnw.ch/21x2HPA

Read more: https://brnw.ch/21x2HPz

The MU Extension Office will be closed Monday 25th in observance of Memorial Day. Will resume normal hours on Tuesday 26...
05/21/2026

The MU Extension Office will be closed Monday 25th in observance of Memorial Day. Will resume normal hours on Tuesday 26th

05/20/2026

You’ve heard the warnings about mosquitoes, chiggers and spiders, but how much of it is actually true?

In this episode of Fact or Hype, we separate common myths from research-backed facts so you can better understand what is happening in your backyard.

Before you buy a bug zapper or avoid the outdoors, watch to learn what these pests actually do, what risks are real, and how you can protect yourself.

Hiring custom farm services in Missouri is getting more expensive. The custom rates for farm services survey shows field...
05/19/2026

Hiring custom farm services in Missouri is getting more expensive. The custom rates for farm services survey shows fieldwork rates have increased about 9% since 2023, with fertilizer and chemical application costs rising nearly 30%.

Higher labor, insurance and operating costs are driving the increases, especially for services that require more workers and specialized equipment.

Not all rates are rising, though. Harvesting costs remain steady, and planting rates have only seen modest growth, influenced in part by the availability of used equipment.

The updated guide draws on nearly 1,000 responses across Missouri and helps farmers and service providers benchmark costs and make informed decisions.

Read the full report: https://brnw.ch/21x2DsV

Be prepared to recognize the signs of someone struggling with their mental health and learn how to respond with confiden...
05/18/2026

Be prepared to recognize the signs of someone struggling with their mental health and learn how to respond with confidence.

The Adult Mental Health First Aid virtual course teaches participants to support adults experiencing mental health or substance use challenges. This evidence-based training equips you to assess for risk of su***de or harm, listen nonjudgmentally, provide reassurance and information and connect people with appropriate help.

This interactive online session is led by certified instructors and designed for community members, educators, professionals and anyone who wants to make a difference.

Register today and gain tools that could save a life:
https://brnw.ch/21x2AQq

A thriving community garden starts with more than soil and seeds. It starts with the right knowledge.A new publication p...
05/15/2026

A thriving community garden starts with more than soil and seeds. It starts with the right knowledge.

A new publication provides practical, credible guidance to help communities plan, grow and sustain successful gardens together. From site selection and garden design to volunteer coordination and long-term maintenance, this resource supports every step of the process.

Community gardens offer more than fresh produce.
They also:
• Increase access to healthy foods
• Strengthen neighborhood connections
• Provide hands-on learning opportunities for all ages
• Support local food systems and sustainability
• Create shared spaces that bring people together

Whether you are starting a new garden or strengthening an existing one, this publication is designed to help your efforts grow and thrive.

Access the guide: https://brnw.ch/21x2wBm

Address

49 E. Broadway
Kingston, MO
64650

Opening Hours

Monday 8:30am - 12:30pm
Tuesday 8:30am - 12:30pm
Wednesday 8:30am - 12:30pm
Thursday 8:30am - 12:30pm

Telephone

(816) 586-1010

Website

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