Spiritual Healing Center of MD

09/17/2024

06/29/2024

So powerful right here ❤️

06/19/2024

Remember your power! Everything that happens to us, happens to teach us so we can evolve into our highest purpose. Be grateful for the good, the bad, and the ugly. We wouldn’t have the good if it weren’t for the ugly.

06/05/2024

Here’s to healing ❤️‍🩹

04/16/2024

Let this one sink in….vibe check. How do you feel after spending time with friends and family?

04/02/2024

How true is this? It’s your quintessential pot calling the kettle black. It is so much easier to dish out advice versus taking it; isn’t it? One of the hardest lessons in our life time is taking a hard look in the mirror to recognize mistakes, failures, and shortcomings. This is the basics of Shadow Work! Diving into the deepest, darkest parts of our soul where your shadow lives. Are you ready to face your shadow? This is a critical step in the healing process. Let me know if you’re ready 💫❤️‍🩹🫶💫

03/28/2024

Some learn what works by what doesn’t work first. In my younger years, this was the name of my game. I had to learn everything the hard way. Now I understand it had to be this way. If I didn’t walk the hardest path, I wouldn’t have eventually learned, grew and healed. Today I have gratitude for the f**kery….ALL OF IT because it made me who I am today. So get out there…Fu€k around and find out so you can heal!
💫🫶✌️💫

03/25/2024

Healing trauma isn’t a light switch. It takes time…a lot of time to process, digest, release and recover. Most cannot do this alone. It take a village of support. Be kind to yourself during this process and know you are worth it! ✌️🫶✌️

03/11/2024

This is a controversial topic…. Conversation is a transference of energy. When does sharing details of your life transform from being authentic to over sharing? We should only share sensitive information with those who have earned our trust to receive these details about our lives... the individuals that can meet this information with love and compassion! Over sharing is actually a trauma or an anxiety response because once we get things off of our chest (releasing the negative energy), it makes us feel better. This is why it leaks our negative energy and transfers it to the person we are sharing it with. When we share with the right people (our loved ones), they can receive this energy with love and compassion which transmutes the negative energy into positive energy. There is a karmic reaction that occurs when we share with the wrong individuals. You can’t hit someone with information that might make them uncomfortable without having a negative consequence. If you’re on the receiving end of someone’s oversharing, they are also stealing your energy as well! I know we have all experienced a stranger telling you their life’s story. You feel completely drained after.

This is especially important for social media! You are sharing intimate details of your life with hundreds or thousands of people. Some even strangers! Protect your energy by practicing privacy. At least once a year, I unplug from social media and feel so energized during that time.