YogaOne Kingwood

YogaOne Kingwood YogaOne Kingwood offers a variety of hot, warm, and regular temperature classes EVERY day for beginners, intermediate, and advanced yogis. Our Story.

Hot yoga classes are conducted in a hot room with temperatures of 102-105 degrees, and 40-60% humidity. YogaOne originally opened August 1, 2016 by Nikki and Lance Shealy. It became YogaWorks in October of 2017, where Nikki continued to enthusiastically teach Hot Yoga and Sonic Hot Yoga. In June 2020, Nikki and Lance had the opportunity to bring YogaOne back to the Kingwood community; and most importantly…. bring our yoga family together again. Nikki and Lance are beyond thrilled to have this opportunity and can’t wait to see everyone!

Are you ready to get away for a quick vacation? Do some yoga? Make new friends? Join us at the Ponderosa Guest Ranch in ...
09/08/2025

Are you ready to get away for a quick vacation? Do some yoga? Make new friends? Join us at the Ponderosa Guest Ranch in Forestburg, TX. YogaOne Adventures has taken over the ranch for a weekend! Pricing includes lodging, breakfast and dinner, yoga, paddleboarding, 160 acres to explore, 2 designated hiking trails, a longhorn feeding for photo opp., campfire, and a labyrinth for meditative walks. Space is limited to 10 reserve your spot today!


Nikki Efferson Shealy

Monday's Schedule8:45 AM Sweaty Hot 6011:00 AM Warm Zen5:30 PM Revive Hot 60 6:30 PM Power Flow Book and review how much...
09/08/2025

Monday's Schedule
8:45 AM Sweaty Hot 60
11:00 AM Warm Zen
5:30 PM Revive Hot 60
6:30 PM Power Flow
Book and review how much you love your classes and teachers in the Mindbody APP and Google today!



.rubino1 .ali.wood

****Date Change**** Join us even if you have not completed the book. The festivities and community are what it is all ab...
09/08/2025

****Date Change**** Join us even if you have not completed the book. The festivities and community are what it is all about! Take Restore with Deondra before the meeting!

Nikki Efferson Shealy .rubino1

Sunday's Schedule8:30 am Power Flow10:00 am Revive Hot 604:15 pm RestoreJoin us today!There are many ways to make excuse...
09/07/2025

Sunday's Schedule
8:30 am Power Flow
10:00 am Revive Hot 60
4:15 pm Restore
Join us today!
There are many ways to make excuses but only one way to get results Join us today! Creating good vibes every day!

Realiveness Lyn Redhead
.ali.wood .rubino1

New student special 2 weeks unlimited yoga & mat and towel rental for $30. YogaOne Kingwood offers a variety of Hot, Wa...
09/07/2025

New student special 2 weeks unlimited yoga & mat and towel rental for $30. YogaOne Kingwood offers a variety of Hot, Warm Zen, Flow, Power Flow, Himalayan Hatha, and Restore every day for beginners, intermediate, and advanced yogis.
Join us today!


Nikki Efferson Shealy

Saturday's Schedule8:30 Warm 9:30 am Revive Hot 10:00 am FlowCreating good vibes all day every day! Join us! ...
09/06/2025

Saturday's Schedule
8:30 Warm
9:30 am Revive Hot
10:00 am Flow
Creating good vibes all day every day! Join us!



.rubino1 .ali.wood

Friday's Schedule6:00 am Power Flow8:45 am Sweaty Hot 60 11:00 am RestoreJoin us today! ...
09/05/2025

Friday's Schedule
6:00 am Power Flow
8:45 am Sweaty Hot 60
11:00 am Restore
Join us today!



.rubino1 .ali.wood

Are you ready to get away for a quick vacation? Do some yoga? Make new friends? Join us at the Ponderosa Guest Ranch in ...
09/05/2025

Are you ready to get away for a quick vacation? Do some yoga? Make new friends? Join us at the Ponderosa Guest Ranch in Forestburg, TX. YogaOne Adventures has taken over the ranch for a weekend! Pricing includes lodging, breakfast and dinner, yoga, paddleboarding, 160 acres to explore, 2 designated hiking trails, a longhorn feeding for photo opp., campfire, and a labyrinth for meditative walks. Space is limited to 10 reserve your spot today!


Nikki Efferson Shealy

A mini yoga retreat; Texas Style! Join us at the Ponderosa Sept 26 - 28! Yoga, chef prepared meals, massages, connection...
09/04/2025

A mini yoga retreat; Texas Style!

Join us at the Ponderosa Sept 26 - 28!
Yoga, chef prepared meals, massages, connection and Texas sized fun!

There are a few spots left. It's fall, yall!

All the details are on our website. OR DN is for more.

www.yogaonekingwood.com

Thursday's Schedule9:30 am Power Flow 12:00 pm Revive Hot 5:30 pm Warm Zen Essentials6:45 pm BuncoJoin us today!YES, Yog...
09/04/2025

Thursday's Schedule
9:30 am Power Flow
12:00 pm Revive Hot
5:30 pm Warm Zen Essentials
6:45 pm Bunco
Join us today!

YES, YogaOne Kingwood is now playing Bunco the first Thursday of the month at 6:45 pm. Reserve your winning spot today.


.rubino1 .ali.wood @carlaandjoelbrookshire @kharper824

Wednesday's Schedule6:00 am Power Flow 8:45 am Sweaty Hot 6011:00 am Warm Zen5:30 pm Revive Hot 606:30 pm Power FlowJoin...
09/03/2025

Wednesday's Schedule
6:00 am Power Flow
8:45 am Sweaty Hot 60
11:00 am Warm Zen
5:30 pm Revive Hot 60
6:30 pm Power Flow
Join us! Creating good vibes all week.



.ali.wood .rubino1

Find the variation that works best for you—and your body’s needs.If you fall out of a pose, don’t be harsh on yourself. ...
09/03/2025

Find the variation that works best for you—and your body’s needs.
If you fall out of a pose, don’t be harsh on yourself. Falling out of postures is ok! That’s why we call it yoga practice: Your practice on the mat is training you for your practice off the mat.” Join us today! Creating good vibes all day every day!


.rubino1 .ali.wood

Address

2525 Green Oak Drive Suite 102
Kingwood, TX
77339

Opening Hours

Monday 9:30am - 7:15pm
Tuesday 10am - 8:15pm
Wednesday 9:30am - 7:15pm
Thursday 10am - 8pm
Friday 8am - 6:30pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am
4:15pm - 5:15pm

Website

Alerts

Be the first to know and let us send you an email when YogaOne Kingwood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to YogaOne Kingwood:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category