YogaOne Kingwood

YogaOne Kingwood YogaOne Kingwood offers a variety of hot, warm, and regular temperature classes EVERY day for beginners, intermediate, and advanced yogis. Our Story.

Hot yoga classes are conducted in a hot room with temperatures of 102-105 degrees, and 40-60% humidity. YogaOne originally opened August 1, 2016 by Nikki and Lance Shealy. It became YogaWorks in October of 2017, where Nikki continued to enthusiastically teach Hot Yoga and Sonic Hot Yoga. In June 2020, Nikki and Lance had the opportunity to bring YogaOne back to the Kingwood community; and most importantly…. bring our yoga family together again. Nikki and Lance are beyond thrilled to have this opportunity and can’t wait to see everyone!

TIME CHANGE!!!! Join us even if you have not completed the book. The festivities and community are what it is all about!...
03/25/2026

TIME CHANGE!!!! Join us even if you have not completed the book. The festivities and community are what it is all about! I started the book yesterday and it did not disappoint Take Restore with Deondra before the meeting!

Nikki Efferson Shealy .rubino1

Tuesday's Schedule9:30 am Power Flow12:00 pm Hot Mat Pilates5:30 pm Warm Zen Essentials7:00 pm Sweaty Hot 60Join us toda...
03/24/2026

Tuesday's Schedule
9:30 am Power Flow
12:00 pm Hot Mat Pilates
5:30 pm Warm Zen Essentials
7:00 pm Sweaty Hot 60
Join us today! Creating good vibes every day!



.ali.wood .rubino1

Sunday, March 29th 5:30 pm - 7:00 pm. Register today!A sound bath is a full body experience that intentionally uses so...
03/24/2026

Sunday, March 29th 5:30 pm - 7:00 pm. Register today!

A sound bath is a full body experience that intentionally uses sound to guide our minds and bodies through therapeutic and restorative processes.

On March 29th the moon will be 89% illuminated, just a few days shy of the first full moon of spring. We will choose stillness to examine where we are in our lives. We will meditate, manifest and acknowledge the desires of our hearts. You will experience reduced anxiety, improved mood and a general sense of relaxation. To facilitate this, singing bowls, chimes, gongs, drums, rattles and host of sound healing instruments will be utilized. Join us for this therapeutic experience.

Nikki Efferson Shealy

Monday's Schedule8:45 AM Sweaty Hot 6011:00 AM Warm Zen5:30 PM Revive Hot 60 6:30 PM Himalayan HathaBook and review how ...
03/23/2026

Monday's Schedule
8:45 AM Sweaty Hot 60
11:00 AM Warm Zen
5:30 PM Revive Hot 60
6:30 PM Himalayan Hatha
Book and review how much you love your classes and teachers in the Mindbody APP and Google today!



.rubino1 .ali.wood

Sunday's Schedule8:30 am Power Flow10:00 am Hot Mat Pilates3:00 pm Book Club4:15 pm RestoreJoin us today!There are many ...
03/22/2026

Sunday's Schedule
8:30 am Power Flow
10:00 am Hot Mat Pilates
3:00 pm Book Club
4:15 pm Restore

Join us today!
There are many ways to make excuses but only one way to get results Join us today! Creating good vibes every day!

.ali.wood .rubino1

Saturday's Schedule 8:30 am Warm 9:30 am Revive Hot 60 10:00 am Power Flow Join us today!There are many ways to make exc...
03/21/2026

Saturday's Schedule
8:30 am Warm
9:30 am Revive Hot 60
10:00 am Power Flow
Join us today!
There are many ways to make excuses but only one way to get results Join us today! Creating good vibes every day!

Realiveness
.ali.wood .rubino1

TIME CHANGE!!!! Join us even if you have not completed the book. The festivities and community are what it is all about!...
03/20/2026

TIME CHANGE!!!! Join us even if you have not completed the book. The festivities and community are what it is all about! I started the book yesterday and it did not disappoint Take Restore with Deondra before the meeting!

Nikki Efferson Shealy .rubino1

Friday's Schedule8:45 am Sweaty Hot 60 11:00 am Restore 5:30 pm BYOB Friday FlowJoin us today! ...
03/20/2026

Friday's Schedule
8:45 am Sweaty Hot 60
11:00 am Restore
5:30 pm BYOB Friday Flow
Join us today!



.rubino1 .ali.wood @mollmerk

Sunday, March 29th 5:30 pm - 7:00 pm. Register today!A sound bath is a full body experience that intentionally uses so...
03/19/2026

Sunday, March 29th 5:30 pm - 7:00 pm. Register today!

A sound bath is a full body experience that intentionally uses sound to guide our minds and bodies through therapeutic and restorative processes.

On March 29th the moon will be 89% illuminated, just a few days shy of the first full moon of spring. We will choose stillness to examine where we are in our lives. We will meditate, manifest and acknowledge the desires of our hearts. You will experience reduced anxiety, improved mood and a general sense of relaxation. To facilitate this, singing bowls, chimes, gongs, drums, rattles and host of sound healing instruments will be utilized. Join us for this therapeutic experience.

Nikki Efferson Shealy

Thursday's Schedule9:30 am Power Flow 12:00 pm Revive Hot 5:30 pm Warm Zen EssentialsJoin us today! ...
03/19/2026

Thursday's Schedule
9:30 am Power Flow
12:00 pm Revive Hot
5:30 pm Warm Zen Essentials
Join us today!


.rubino1

Space is limited register today! I am super excited to announce that YoagOne Kingwood is hosting Yogi’s Yoga Mastery Ses...
03/19/2026

Space is limited register today! I am super excited to announce that YoagOne Kingwood is hosting Yogi’s Yoga Mastery Sessions, where we will dive deep into these profound teachings together. Experience the transformative practices of Himalayan Hatha Yoga, Prana Kriya Yoga, and Atma Kriya Meditation – powerful tools to support your journey toward inner balance and self-discovery. Register in studio or in the Mindbody App. $35 Members $45 Non-Members.



Nikki Efferson Shealy .rubino1 .ali.wood

Address

2525 Green Oak Drive Suite 102
Kingwood, TX
77339

Opening Hours

Monday 9:30am - 7:15pm
Tuesday 10am - 8:15pm
Wednesday 9:30am - 7:15pm
Thursday 10am - 8pm
Friday 8am - 6:30pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am
4:15pm - 5:15pm

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