YogaOne Kingwood

YogaOne Kingwood YogaOne Kingwood offers a variety of hot, warm, and regular temperature classes EVERY day for beginners, intermediate, and advanced yogis. Our Story.

Hot yoga classes are conducted in a hot room with temperatures of 102-105 degrees, and 40-60% humidity. YogaOne originally opened August 1, 2016 by Nikki and Lance Shealy. It became YogaWorks in October of 2017, where Nikki continued to enthusiastically teach Hot Yoga and Sonic Hot Yoga. In June 2020, Nikki and Lance had the opportunity to bring YogaOne back to the Kingwood community; and most importantly…. bring our yoga family together again. Nikki and Lance are beyond thrilled to have this opportunity and can’t wait to see everyone!

New student special 1-week unlimited classes & mat and towel rental for $30. YogaOne Kingwood offers a variety of Hot, ...
01/30/2026

New student special 1-week unlimited classes & mat and towel rental for $30. YogaOne Kingwood offers a variety of Hot, Warm Zen, Flow, Power Flow, Himalayan Hatha, Hot Mat Pilates, and Restore every day for beginners, intermediate, and advanced yogis.
Join us today!


Nikki Efferson Shealy

Friday's Schedule6:00 am Power Flow 8:45 am Sweaty Hot 60 11:00 am Restore Join us today! ...
01/30/2026

Friday's Schedule
6:00 am Power Flow
8:45 am Sweaty Hot 60
11:00 am Restore
Join us today!



.rubino1 .ali.wood

Thursday's Schedule9:30 am Power Flow 12:00 pm Revive Hot 5:30 pm Warm Zen EssentialsJoin us today! ...
01/29/2026

Thursday's Schedule
9:30 am Power Flow
12:00 pm Revive Hot
5:30 pm Warm Zen Essentials
Join us today!


.rubino1

Join us even if you have not completed the book. The festivities and community are what it is all about! I started the b...
01/29/2026

Join us even if you have not completed the book. The festivities and community are what it is all about! I started the book yesterday and it did not disappoint Take Restore with Deondra before the meeting!

Nikki Efferson Shealy .rubino1

Wednesday's Schedule8:45 am Sweaty Hot 6011:00 am Warm Zen5:30 pm Revive Hot 60 6:30 pm Power Flow Join us! Creating goo...
01/28/2026

Wednesday's Schedule
8:45 am Sweaty Hot 60
11:00 am Warm Zen
5:30 pm Revive Hot 60
6:30 pm Power Flow
Join us! Creating good vibes all week.



.ali.wood .rubino1

As you move back into the world, move with the same presence we found here. Choose what nourished you. Release what pill...
01/28/2026

As you move back into the world, move with the same presence we found here. Choose what nourished you. Release what pills you off center.

Thank you Topia for a magical experience!

Tuesday's Schedule6:00 am Power Flow9:30 am Power Flow12:00 pm Hot Mat Pilates5:30 pm Warm Zen Essentials7:00 pm Sweaty ...
01/27/2026

Tuesday's Schedule
6:00 am Power Flow
9:30 am Power Flow
12:00 pm Hot Mat Pilates
5:30 pm Warm Zen Essentials
7:00 pm Sweaty Hot 60
Join us today! Creating good vibes every day!

.ali.wood .rubino1

Sunday February 8th 12:00 pm. $15 Members - $25 Non-Members w/Arjay Zumba Fit Benefits: Fu l body workout, burn 300-600 ...
01/27/2026

Sunday February 8th 12:00 pm. $15 Members - $25 Non-Members w/Arjay Zumba Fit

Benefits: Fu l body workout, burn 300-600 calories per class, improved
cardiovascular health, and enhanced coordination and balance.
Mental Health Benefits: Stress relief, boosted mood, and increased motivation.
Socia Benefits: Community engagement and group support.

.rubino1 .ali.wood

We're not having any fun! 😜
01/26/2026

We're not having any fun! 😜

Monday's Schedule8:45 AM Sweaty Hot 6011:00 AM Warm Zen5:30 PM Revive Hot 60 6:30 PM Himalayan HathaBook and review how ...
01/26/2026

Monday's Schedule
8:45 AM Sweaty Hot 60
11:00 AM Warm Zen
5:30 PM Revive Hot 60
6:30 PM Himalayan Hatha
Book and review how much you love your classes and teachers in the Mindbody APP and Google today!



.rubino1 .ali.wood

Sunshine, ocean and friendship. Just what the doctor ordered!
01/25/2026

Sunshine, ocean and friendship. Just what the doctor ordered!

Sunday's Schedule8:30 am Power Flow10:00 am Hot Mat Pilates4:15 pm RestoreJoin us today!There are many ways to make excu...
01/25/2026

Sunday's Schedule
8:30 am Power Flow
10:00 am Hot Mat Pilates
4:15 pm Restore
Join us today!
There are many ways to make excuses but only one way to get results Join us today! Creating good vibes every day!

Realiveness@lynredhead1
.rubino1

Address

2525 Green Oak Drive Suite 102
Kingwood, TX
77339

Opening Hours

Monday 9:30am - 7:15pm
Tuesday 10am - 8:15pm
Wednesday 9:30am - 7:15pm
Thursday 10am - 8pm
Friday 8am - 6:30pm
Saturday 8:30am - 11am
Sunday 8:30am - 11am
4:15pm - 5:15pm

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