Amandamay Naquin-Eason M.A, LPC-A

09/15/2025

Today we welcomed Peter from Pam Voyages Behavioral Health of Conroe to our team meeting! 💙

Collaboration is at the heart of what we do. By building strong connections with community partners, we are better equipped to provide the highest level of care and support for our clients. Together, we can ensure that every individual has access to the resources they need on their journey to healing and wellness. 🌱

We're grateful for opportunities to learn, share, and grow alongside professionals who share our commitment to making a difference.

09/01/2025

08/25/2025

✨ Did you know? ✨
I accept many insurance plans beyond the ones listed on my page!

📝 Coverage depends on your specific plan and network status.

📞 To be sure, please check with your insurance provider—or reach out to me directly, and I’ll gladly help you verify.

💙 Making counseling more accessible, one step at a time.

08/25/2025

Back-to-school nerves? Totally normal. Help kids feel more in control with a variety of simple coping skills they can use anytime. What coping skills work best for you or your kids?

08/25/2025

✨ Kids don’t always have the words to say what they’re feeling — but their behavior, stress, and struggles at school often tell the story.

That’s where counseling can help. 💙

I work with kids, teens, and families to build coping skills, improve communication, and find healthy ways to navigate life’s ups and downs.

📌 Support for:

Anxiety, worries & stress

Sadness or depression

School or behavior challenges

Grief, family changes & transitions

💬 I offer quick openings, after-school and evening times, and both in-person or telehealth sessions.
💳 Accepting most insurances (including Medicaid) and private pay.

📞 Ready to learn more? Reach out today:
(713) 338-9467 | Anaquineason@elliementalhealth.com

💡 Helping kids, teens, and families find calm, connection, and confidence.

08/18/2025

08/06/2025

🤝 A Mindful Approach to Coping With The Texas School Wide Cell Phone Ban

Name the emotion.
-“I feel anxious,” “I feel disconnected,” or “I wonder if focus will improve.”
-Naming helps you own it.

Validate your concerns.
-It’s OK to feel unsettled or nervous.
-You’re adjusting to change.

Focus on what’s within your control:
-Carry a small notebook for schedules or reminders.
-Arrange safe check-in plans before school or during picking up.

Use transitions wisely:
-Lunch conversations, face-to-face chats, or structured group time can become deeper and more present without distractions.

Practice grounding:
-If you feel overwhelmed, take a moment to breathe, stretch, or step outside for a minute.

Seek support when needed:
-Teachers, counselors, and peers are there to listen—whether you’re feeling disconnected, anxious, or just need strategies.

08/06/2025

🌟 Now Accepting Texas Children's Health Plan (Medicaid)! 🌟

I'm excited to share that I am now accepting Texas Children’s Health Plan with Medicaid for therapy services!

If your child, teen, or family could benefit from a safe space to explore emotions, build coping skills, and grow through life’s challenges — I’m here to help.

As a Licensed Professional Counselor Associate, I specialize in working with:
✨ Children & Adolescents
✨ Individuals & Families
✨ Parenting Support & Family Transitions
✨ Anxiety, Depression, Trauma & More

💻 Telehealth & In-Person Options Available
📍Serving clients across Texas

Have questions or ready to get started? Reach out today — I’d be honored to support your family’s journey to healing. 💙

08/05/2025

Help kids conquer back-to-school anxiety with practical tips, calming routines, and coping strategies for a smooth transition.

08/04/2025

😵 Me: I have so much to do, I don’t know where to start
🛋️ Also me: Lays on couch thinking about how much I have to do

✨ Start small. Like… microscopic.
🧠 Your brain loves momentum, not pressure.

✅ Fold one shirt
✅ Write one sentence
✅ Drink one glass of water

🎯 Action → dopamine → motivation
Not the other way around.

08/01/2025

👏 If you:
✅ Got out of bed
✅ Answered one hard email
✅ Showed up even when you didn’t feel like it…

🎉 You’re doing enough.

No need to be the best.
Being present is already powerful.

🧘‍♀️ Rest counts. So does laughing at memes. And yes — so does crying in traffic.

07/31/2025

🎒 Back-to-School Blues? Here’s How to Help Your Child Transition Smoothly

That first-day backpack might be ready...
But what about their feelings? 😬💭

🧠 Transitions are tough for kids. New routines = big emotions.
Here’s how to make it a little easier:

✅ Validate their worries: “It’s okay to feel nervous. New things take time.”
🕒 Start routines early: Sleep & morning rhythms need a warm-up too!
🎨 Talk through the unknowns: Where’s the bathroom? Who’s their teacher? What’s for lunch?
🎯 Focus on small wins: “You packed your bag! That’s awesome!”
💛 Stay calm: Kids borrow your energy. If you’re grounded, they’ll feel safer.

Back-to-school isn’t just a checklist.
It’s a transition—emotionally and mentally.

And you’ve got this. 👏