Prana Yoga & Wellness Center

Prana Yoga & Wellness Center www.PranaYogaKinnelon.com

Warm and welcoming studio offering private and group classes, workshops, teacher trainings, structural integration, massage and reiki for over 15 years.

TODAY'S SCHEDULE:7:00am (60 min) HYBRID- Morning Glow & Flow with Casey Julian9:00am (75 min) HYBRID- Open Level Flow wi...
01/29/2026

TODAY'S SCHEDULE:

7:00am (60 min) HYBRID- Morning Glow & Flow with Casey Julian

9:00am (75 min) HYBRID- Open Level Flow with Hilda Lau

9:30am (75 min) HYBRID- Hatha Beginners with Helen Hill

4:30pm (60 min) HYBRID- Ashtanga Mix with Malia Luzzi

6:00pm (75 min) HYBRID- Vinyasa Beginners with Andrea Stead

We are currently resting at the midway point between the Winter Solstice and the Spring Equinox. Even if it’s still cold...
01/29/2026

We are currently resting at the midway point between the Winter Solstice and the Spring Equinox. Even if it’s still cold outside, the days are slowly growing longer, and the earth is preparing to wake up.

Tomorrow, Feb 5th, join Marissa Perrotta for a Welcome The Light Sound Bath. This evening is dedicated to honoring that shift… welcoming the creative energy that is beginning to emerge within us all.

Come settle in, close your eyes, and let the healing vibrations of the crystal bowls guide you out of winter’s hibernation and into a space of peace and possibility.

Reserve your space via the schedule via our website.

Excited to meet you today😍 Our today's schedule:9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien9:30am (75...
01/28/2026

Excited to meet you today😍 Our today's schedule:

9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien

9:30am (75 min) HYBRID- Kundalini Yoga - Sean Meyers

4:30pm (60 min) HYBRID- Everyday Flow Yoga - Bill Amos

If traditional meditation hasn’t worked.If your system feels overstimulated.If you’re craving clarity without force.This...
01/28/2026

If traditional meditation hasn’t worked.
If your system feels overstimulated.
If you’re craving clarity without force.

This space was made with you in mind.

LULL begins February 1.
A slow return to yourself, one day at a time.

Enrollment is open.
Trust what your body is responding to.

✨ First 10 sign-ups get 25% off! Use code Lull25 at our website

**Today’s morning classes are live-stream only. Please check the online schedule for updates on evening classes.7:00am (...
01/27/2026

**Today’s morning classes are live-stream only. Please check the online schedule for updates on evening classes.

7:00am (60 min) live-stream - Aligned Flow® Open Level Morning Edition - Christy Linson

9:00am (75 min) live-stream- Kripalu All Levels - Angela Cays

9:30am (75 min) lice-stream- Aligned Flow® Intermediate - Christy Linson

11:00am (75 min) live-stream- Hatha Beginners - Barbara Gemma

4:30pm (60 min) CANCELED- Vinyasa Sculpt Flow - Valerie Shondel

6:00pm (75 min) - live-stream Vinyasa Mixed Levels with Andrea Stead

Pause. Breathe. Accept. 🧘 Join us this Saturday, Jan 31st, for a gentle journey into mindfulness with Eric Holgerson. We...
01/27/2026

Pause. Breathe. Accept. 🧘

Join us this Saturday, Jan 31st, for a gentle journey into mindfulness with Eric Holgerson. We’ll explore the Four Noble Truths and the art of simply sitting.

Come find your peace. ✨

Claim your spot via our website!!

In addition to the storm, unfortunately our building has had a water main break and all in-studio classes will be cancel...
01/26/2026

In addition to the storm, unfortunately our building has had a water main break and all in-studio classes will be canceled today and most likely tomorrow.

We are operating in a modified schedule in both of our locations due to the snow so please remember that all classes on the are open to you as well!

9am Live-stream Alignment Mixed levels with Iwona Tarapata

4:30pm Live-stream core + Yin with Barabara Gemma

If you’ve ever taken a class with Tara, you already know how deeply held you’ll feel. 🤍We’re so happy to have her offeri...
01/26/2026

If you’ve ever taken a class with Tara, you already know how deeply held you’ll feel. 🤍
We’re so happy to have her offering this special Self-Love Yoga Nidra & Sound Journey on February 15.

This is a chance to truly rest. Tara’s gentle Yoga Nidra guidance alongside Kat’s soothing soundscape creates a quiet, supportive space to relax the body, calm the mind, and reconnect inward.

February 15 | 4:00–6:00 pm
$44

We’re truly honored to host this offering and can’t wait to share it with our community. Reserve your spot through the schedule on our website … this one is something special. 😍

A gentle reminder that this circle is happening tomorrow💃If your breath has felt tight, your chest heavy, or your nervou...
01/25/2026

A gentle reminder that this circle is happening tomorrow💃

If your breath has felt tight, your chest heavy, or your nervous system a little on edge as the seasons shift, this is a slow, supportive space to land. Through steady breathwork and subtle grounding movement, we’ll help the body feel safe enough to soften… nothing forced, nothing rushed, just a chance to breathe, settle, and let courage rise naturally.

If you haven’t registered, Simply register via our website .com

Happy weekend our Kinnelon family✨Our today's schedule:8:00am (75 min) HYBRID- Aligned Flow® Open Level with Christy Lin...
01/24/2026

Happy weekend our Kinnelon family✨Our today's schedule:

8:00am (75 min) HYBRID- Aligned Flow® Open Level with Christy Linson

9:30am (75 min) HYBRID- Hatha Beginners with Moira O'Brien

9:45am (75 min) HYBRID- Kripalu All Levels with Angela Cays

If your body is craving softness, support, and deep rest, this is for you 🤍Our **Kinnelon** gentle offerings invite you ...
01/24/2026

If your body is craving softness, support, and deep rest, this is for you 🤍

Our **Kinnelon** gentle offerings invite you to slow down and let go of effort. These classes are grounding, nourishing, and perfect for evenings when you need less doing and more being.

✨ Monday nights, Peace & Release with Malia
✨ Fridays at 6:30pm, Restorative with Daria

Gentle yoga reminds us that rest is not a reward, it’s part of the practice.

Address

17 Kiel Avenue
Kinnelon, NJ
07405

Telephone

+19738389642

Website

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