Highland Yoga Studio Kinnelon, NJ

10/13/2025

Introducing the Community Mala Project at Highland! Each time you come to class, please visit the desk and choose a bead. You can place it near your mat while you practice to set an intention or create a drishti (focal point). Once you have collected 108, please let us know and you will be invited to a Mala workshop where we will be stringing our beads to create a meaningful tool for meditation and prayer.🙏

10/09/2025

Use code: FALL15 at checkout

09/06/2025

Thank you…. for all of the Magic🌈

Gratitude Gathering
Today! Sat Sept 6
3 - 5:00pm

The Highland community has been an integral part of our lives for 16 years. Each and every soul that has graced us by walking through these doors has been and will always remain a gift and inspiration. We are grateful beyond words for the opportunity to explore such a profound and transformative practice together, and even more so for the honor and privilege of simply being able to share space with you. You have become our family, and we will carry you with us always.

Before the studio makes her transition into the loving hands of Christy and April, we would cherish the opportunity to shower you all with love (though we can't promise there won't additionally be tears) with a gathering at the studio on Saturday, September 6 at 3:00pm. We are excited that Christy will be joining us as well, so if you haven't already, you'll have the chance to get to know them!!! Refreshments will be served.

With boundless gratitude and love ~Namaste,
Carolyn & Stephen

05/01/2025

1st Friday @ 4:30pm Free This Week!!! Sound Bath with Kat Sunday!!!

Email from Highland Yoga Sound Bath Sunday!!! Weekend Happenings First Friday Free (In-Studio Only)   We are super excited for the opportunity to give back to our amazing community with our free month

04/24/2025

Sunday, April 27
12:00pm - 6:30pm
One spot left! Registration link in bio under workshops

Reiki is a beautiful, self-empowering healing practice that can be harnessed and practiced by everyone. Reiki promotes deep relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being.

In this training, you will learn the history of Reiki, be attuned to the Reiki energy, and learn hand positions for self-treatment and for treating others. During the training, you will practice hands-on with your classmates. You will also receive a comprehensive manual and ongoing support.

04/23/2025

Join us! Pre-registration required - link in bio under workshops

This workshop is intentionally curated for couples seeking ways to build on closeness and intimacy. A full mind, body, & spirit experiential workshop led by holistic psychotherapist Yasmeen F***j Montedoro, LCSW and her husband, Nicholas Montedoro. Couples will be provided with tangible activities and insights to foster the development of their relationship. In this workshop, each individual will learn how to practice presence and vulnerability while connecting with their partner. Couples will be provided with hands-on experiences in balancing and playing with energy/desire to promote closeness, healing, understanding, and growth. The focus of this workshop will be creating mutual understanding and satisfaction in their bond. Couples will also learn how to create deeper understanding and empathy in conflict. These couples are invited to experience how the power of expressing oneself in a sacred union can be our greatest healer.

04/17/2025

We are thrilled to have Raji back this Saturday for an exploration of Krishnamcharya inspired breath-based movement balanced with the stillness of Yin. The offering will conclude with the healing vibrations of Tibetan singing bowls.
Pre- Registration required (link in bio) Early reg discount if signing up by Thursday Apr 17!

03/22/2025

Learn more about all of our Spring Offerings at Highlandyoga.com!!!

🌷🌷🌷

11/20/2024

Now thru Nov 30, 2024!

Purchase online via link in bio or at the studio!🙏🏻🙏🏻🙏🏻

11/15/2024

Join Kat for an ethereal evening!
This Sunday, Nov 17
4:30pm - 5:45pm

Pre-registration required at Highlandyoga.com (link in bio)

11/02/2024

Super excited… join us tomorrow! ✨

Early registration discount ends tonight!
Register at www.highlandyoga.com (link in bio)

10/06/2024

https://conta.cc/4dzfdRs

Email from Highland Yoga Kirtan & Cont Ed for Yoga Teachers Next Weekend! Studio Happenings   In a Glance Today! Sun, Oct 6 @ 12:00pm - 108 Sun Salutations w/Carolyn & Stephen This Afternoon! Sun, Oc