Prana Yoga & Wellness Center

Prana Yoga & Wellness Center www.PranaYogaKinnelon.com

Warm and welcoming studio offering private and group classes, workshops, teacher trainings, structural integration, massage and reiki for over 15 years.

Tonight under the Full Moon, we soften, we exhale, we release. 🌕Join us at Prana Yoga for a deeply calming Full Moon Sou...
04/30/2026

Tonight under the Full Moon, we soften, we exhale, we release. 🌕

Join us at Prana Yoga for a deeply calming Full Moon Sound Bath with Marissa Perotta.

Crystal bowl sounds. Herbal tea. Guided meditation. A cozy space to let go of what’s been heavy and come back to yourself.
🗓 Tonight | 7–8 PM
📍 Kinnelon Studio
💫 $35

Wear layers, bring your mat and pillow, and come exactly as you are.

There’s something powerful about releasing together under this moon. ✨

Save your spot: pranayogakinnelon.com

7:00am (60 min) HYBRID- Wake-Up & Go! with Jeanine Meo9:00am (75 min) HYBRID- Open Level Flow with Hilda Lau11:00am (75 ...
04/30/2026

7:00am (60 min) HYBRID- Wake-Up & Go! with Jeanine Meo

9:00am (75 min) HYBRID- Open Level Flow with Hilda Lau

11:00am (75 min) IN-STUDIO- Drop-In/Tai Chi: Building Strength Through Breath & Movement with Peter Goncalves

6:00pm (75 min) HYBRID- Vinyasa Beginners with Andrea Stead

7:00pm (60 min) Full Moon Sound Bath with Marissa Perotta

Strength doesn’t always come from intensity. Sometimes it’s built slowly… through breath, balance, and steady movement.T...
04/28/2026

Strength doesn’t always come from intensity. Sometimes it’s built slowly… through breath, balance, and steady movement.

This Tai Chi series is where you learn how to move with control, balance with ease, and build resilience from the inside out.

Week by week, you’ll feel more grounded, more stable, and more connected to your body.

Join us for one class or commit to the full 6-week journey and experience the power of moving slowly on purpose.

Register at our website or visit lin.k in bio

HAPPY NEW WEEK ✨ Our Today's schedule: 7:00am (60 mins) HYBRID- Sculpt: Pilates Moves (M) - Odalys Dines9:00am (75 mins)...
04/27/2026

HAPPY NEW WEEK ✨ Our Today's schedule: 7:00am (60 mins) HYBRID- Sculpt: Pilates Moves (M) - Odalys Dines

9:00am (75 mins) LIVE-STREAM- Alignment Mixed Levels (M) - Iwona Tarapata

9:30am (75 mins) HYBRID- Open Level Vinyasa- Ivette Desai

11:00am (60 mins) IN-STUDIO- Stretch & Strengthen (M) - Valerie Shondel

11:00am (75 min) HYBRID- Gentle to Restore Yoga with Ivette Desai

4:30pm (75 mins) HYBRID- Core & Yin - Barbara Gemma

6:30pm (75 mins) HYBRID- Peace & Release (M) - Tara Temple (SUB)

We are absolutely thrilled for this Saturday's 'Mindfulness Through Art Workshop'! Join the wonderful local artist Jenni...
04/25/2026

We are absolutely thrilled for this Saturday's 'Mindfulness Through Art Workshop'! Join the wonderful local artist Jennifer Schiano and Prana Yoga Kinnelon for a morning of artistic discovery. 🌸

Never tried zentangle? No problem! This is the perfect beginner-friendly space to unwind.

Think of it as structured doodling that helps you focus and destress. It's so warm, welcoming, and incredibly satisfying to see what your hand can create.

Event Details:
📅 THIS SATURDAY! 4/25
⏰ 11:30 - 1 PM
📍 17 Kiel Ave, Kinnelon, NJ 07405

Seats are very limited, so don't miss out on this lovely morning! Grab your spot via our website. We can't wait to see your unique designs! 👇

HAPPY WEEKEND ✨ Our Today's Schedule: 9:00am (75 min) HYBRID- Vinyasa Mixed Levels with Valerie Shondel9:00am (75 min) ...
04/24/2026

HAPPY WEEKEND ✨ Our Today's Schedule: 9:00am (75 min) HYBRID- Vinyasa Mixed Levels with Valerie Shondel

9:00am (75 min) HYBRID- Hatha Beginners with Barbara Gemma

10:30am (75 min) HYBRID- Yin Yoga (All Levels) with Barbara Gemma

11:00am (60 min) LIVE-STREAM- Chair Yoga with Gail Gratzel

11:00am (60 min) IN-STUDIO- Stretch & Strengthen with Valerie Shondel

4:30pm (60 min) HYBRID- Sculpt: Pilates Moves with Odalys Dines

6:30pm (75 min) HYBRID- Gentle/Restorative with Daria Montferrante

Take a deep breath. 🧘‍♂️ When was the last time you truly paused to navigate your own needs?Join Eric Holgerson for a tr...
04/24/2026

Take a deep breath. 🧘‍♂️ When was the last time you truly paused to navigate your own needs?

Join Eric Holgerson for a transformative 4-week series, Meditation through Intention, starting June 3rd.

Together, we’ll explore how to craft meaningful daily intentions using guided breathing techniques and shortened meditations. We'll dive into the beautiful role of impermanence and learn how to gently release the attachments that weigh us down to help us stay grounded in the present moment.

Save the date and reserve your spot via our website 🌬️

7:00am (60 min) HYBRID- Wake-Up & Go! with Jeanine Meo9:00am (75 min) HYBRID- Open Level Flow with Hilda Lau11:00am (75 ...
04/23/2026

7:00am (60 min) HYBRID- Wake-Up & Go! with Jeanine Meo

9:00am (75 min) HYBRID- Open Level Flow with Hilda Lau

11:00am (75 min) IN-STUDIO- Drop-In/Tai Chi: Building Strength Through Breath & Movement with Peter Goncalves

6:00pm (75 min) HYBRID- Vinyasa Beginners with Andrea Stead

We spend so much time reaching outward, convinced that the next season, the next milestone, or the next version of ourse...
04/23/2026

We spend so much time reaching outward, convinced that the next season, the next milestone, or the next version of ourselves will finally be the one that feels whole.

But there is a profound, quiet magic in simply pausing. In letting your roots settle into the soft soil exactly where you are. Santosha is that deep, warm exhale. It’s the gentle realization that you don’t need to constantly be in a state of becoming. The light catching on the leaves, the breath in your lungs, the quiet rhythm of your own heart… it is all already enough.

May you find a moment of deep, rooted contentment today. 🤎

9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien9:30am (75 min) HYBRID- Kundalini Yoga - Sean Meyers4:30pm...
04/22/2026

9:00am (75 min) HYBRID- Alignment Mixed Levels - Moira O'Brien

9:30am (75 min) HYBRID- Kundalini Yoga - Sean Meyers

4:30pm (60 min) HYBRID- Sculpt: Pilates Moves - Odalys Dines

Sometimes, the best thing you can do for your soul is simply... nothing at all. ✨Join us on May 9th for a Forest Bathing...
04/22/2026

Sometimes, the best thing you can do for your soul is simply... nothing at all. ✨

Join us on May 9th for a Forest Bathing experience designed to help you shift from "stressed" to "rested."

This isn't a hike; it’s an invitation to slow down, breathe with the trees, and reconnect with yourself in the beautiful Silas Condict County Park.

Space is limited to 10 guests to keep the experience intimate. Will you join us in the woods?

7:00am (60 min) HYBRID- Aligned Flow® Open Level Morning Edition - Christy Linson9:00am (75 min) HYBRID- Kripalu All Lev...
04/21/2026

7:00am (60 min) HYBRID- Aligned Flow® Open Level Morning Edition - Christy Linson

9:00am (75 min) HYBRID- Kripalu All Levels - Angela Cays

9:30am (75 min) HYBRID- Aligned Flow® Intermediate - Christy Linson

11:00am (75 min) HYBRID- Hatha Beginners - Barbara Gemma

4:30pm (60 min) HYBRID- Vinyasa Sculpt Flow - Valerie Shondel

6:00pm (75 min) HYBRID- Mindful Movement - Reset & Refresh with Lauren Matos

Address

17 Kiel Avenue
Kinnelon, NJ
07405

Telephone

+19738389642

Website

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