Balanced Minds

Balanced Minds Yoga & mindfulness classes for kids

excited to watch this motivation wall continue to grow
01/18/2025

excited to watch this motivation wall continue to grow

👋🏻 it’s been a while - but we’re back & excited!😁
01/29/2024

👋🏻 it’s been a while - but we’re back & excited!😁

zen gardens are a little more fun when you’re surrounded by sand and nature treasures ☺️
07/14/2023

zen gardens are a little more fun when you’re surrounded by sand and nature treasures ☺️

back at it on this hot summer day! we ended our class with our feet in the water to cool off.
07/07/2023

back at it on this hot summer day! we ended our class with our feet in the water to cool off.

CHANGE IN SCHEDULE! I’ve combined the 2 classes into 1 with a slight time change. Sign up using the same link (in bio)
06/21/2023

CHANGE IN SCHEDULE! I’ve combined the 2 classes into 1 with a slight time change. Sign up using the same link (in bio)

lucky enough to share yoga & mindfulness with kids - even luckier to get to do it on the beach!4 week session this July ...
05/20/2023

lucky enough to share yoga & mindfulness with kids - even luckier to get to do it on the beach!4 week session this July ☀️ hope to see you there :)
*link in bio

😀
04/14/2023

😀

Balanced Minds classes are “a great way for kids of all ages to decompress, express themselves, and cope with stress.” 😊...
04/04/2023

Balanced Minds classes are “a great way for kids of all ages to decompress, express themselves, and cope with stress.” 😊🙏

I especially love the longer classes so we can reflect & learn how to incorporate yoga & mindfulness to help us through ...
04/04/2023

I especially love the longer classes so we can reflect & learn how to incorporate yoga & mindfulness to help us through real-life situations 🧘‍♀️

I love seeing the focus, calmness & creativity that comes with these activities 😌
04/02/2023

I love seeing the focus, calmness & creativity that comes with these activities 😌

😊
04/01/2023

😊

a little 🐐 yoga fun!
04/01/2023

a little 🐐 yoga fun!

bringing mindfulness to challenging emotions 🌧️
03/23/2023

bringing mindfulness to challenging emotions 🌧️

was happy to host a family class for my community this past weekend ! 💙
03/10/2023

was happy to host a family class for my community this past weekend ! 💙

🌼
03/02/2023

🌼

this is one of those quotes that’s always stuck with me. in my work as a counselor & kids yoga teacher (& parent) I’ve a...
02/23/2023

this is one of those quotes that’s always stuck with me. in my work as a counselor & kids yoga teacher (& parent) I’ve always felt helping them to feel EMPOWERED is one of the goals. this is why I’m basing my next event on around this theme 😊 more to come…!

creating some good energy for the new year! this group of girls was so inspiring - they were so supportive of each other...
02/04/2023

creating some good energy for the new year! this group of girls was so inspiring - they were so supportive of each other through the whole class and came up with the idea to sign each others vision boards ❤️

before & after ☺️ we had lots of fun!
02/04/2023

before & after ☺️ we had lots of fun!

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Kinnelon, NJ

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