01/29/2026
🔥 Burning Eyes? Here’s What Your Eyes Are Trying to Tell You 👀
Burning, stinging, or gritty eyes are common — but they’re not “normal.” They’re often caused by dry eye disease, allergies, screen strain, contact lens irritation, or environmental exposure (wind, smoke, indoor heating).
What You Can Do:
✅ Blink more often when using screens
✅ Use preservative-free artificial tears
✅ Avoid rubbing your eyes
✅ Wear sunglasses outdoors
✅ Stay hydrated
✅ Take regular screen breaks (20-20-20 rule)
If symptoms persist, worsen, or affect your vision, it’s time for a professional evaluation. Early treatment can prevent long-term irritation and surface damage.
At the office of Dr. Eric Shnayder, we diagnose the root cause and provide personalized treatment to restore comfort and protect your vision.
📞 Schedule your eye exam today: 973-838-7722
🌐 NewJerseyEyeMD.com