Kinston Regional Pain Center

04/10/2024

Joint pain is not about age. Injury or overuse during sports or repetitive work can cause knees, hips, shoulders, elbows and more to become painful. Explore non-surgical treatments with Dr. Heath Fallin to help ease your joint pain.

04/04/2024

Small adjustments in your workspace can make a big difference in how you feel. Ergonomics is optimizing your environment to reduce strain and discomfort. From adjusting your chair and monitor height to incorporating tools like wrist rests and footrests, simple changes create a more comfortable and efficient workspace. Prioritizing ergonomics can help prevent aches, pains, and fatigue.

04/01/2024

Smoking can contribute to chronic pain conditions as it increases inflammation and reduces blood flow, which can exacerbate pain in the back, joints, and muscles. Smoking can impair the body's ability to heal, prolonging recovery from injuries and surgeries. If you need another reason to kick the habit, consider how quitting smoking could help alleviate chronic pain and improve your overall health and well-being.

03/28/2024

During pollen season, allergies can exacerbate pain and discomfort. Allergic reactions can trigger inflammation, leading to increased pain and stiffness in the joints and muscles. Headaches and migraines can also be worsened by allergies. Some proactive steps to manage your allergies and pain include: consistently taking allergy meds, eating more anti-inflammatory foods, and using an air purifier.

03/15/2024

Shingles is a painful skin rash caused by the herpes zoster virus. While it is mostly common in older adults, it can affect anyone who has had chicken pox. Symptoms may include a headache and light sensitivity at first and then itching or tingling soon after. Your referring physician can contact Dr. Fallin at the first signs of symptoms, so that it can be effectively treated. Ask your physician to call 252-208-7784 to get a referral appointment scheduled.

03/12/2024

If you suffer from chronic pain, participating in a Pilates exercise program can be especially beneficial, because most of the exercises are done while lying down. Pilates exercises are usually helpful in aiding low back pain, as they strengthen your core among other back stabilizing muscle groups.

03/08/2024

Central Pain Syndrome is a neurological condition caused by central nervous system damage and dysfunction. Central Pain Syndrome can be caused by diseases such as stroke, multiple sclerosis, tumors, epilepsy, brain or spinal cord trauma, or Parkinson’s disease. If you feel burning, stabbing, lacerating, pressing, aching, prickling, or tingling symptoms, seek help from Kinston Regional Pain Center. Your physician will need to request a referral appointment for you.

03/06/2024

03/05/2024

Sometimes pain can be managed by simply distracting yourself. You may already have a favorite hobby, but try taking your mind off the symptoms by trying something new. Social interaction can be a huge asset to reducing stress. Participating in community projects can distract you from pain, while also allowing you to become involved in community activities.

03/01/2024

Dr. Heath A. Fallin, M.D. is a pain management specialist who is dual board certified by the American Society of Anesthesiology in Anesthesia and Pain. He has been taking care of eastern North Carolina for years and can serve your needs.