Movement Focus LLC

Movement Focus LLC Yoga, Ayurveda, Meditation, Healing. Yoga teacher workshops/training. Ayurveda councilor, Reiki. Meditation, Monthly moon meditations.
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To inspire students through physical movement, to deepen awareness and enlighten the soul. Through the process of being present to ones inner and outer world you find your authentic place of being. With focus of movement you identify, clarify, and align your being through the teaching of Yoga, Meditation, Ayurveda. Formats: Vinyasa flow, Yin Yoga, Supported Yoga w/stability ball, Pilates mat class/Private w/equipment.

Saturday Morning Yoga and Pilates moved to the Foundation Flex space (previously the Carlton Landing Fitness Center) on ...
04/04/2026

Saturday Morning Yoga and Pilates moved to the Foundation Flex space (previously the Carlton Landing Fitness Center) on Academy Lane. The early-morning temperature is forecasted to be just below 55, so class is moving indoors.

🧘‍♀️9:00 Yoga
💪10:30 Pilates

Hosted by Movement Focus, $15 per person. Bring a mat & water. We can't wait to see you there!

04/04/2026

Easter weekend Saturday yoga 9 am
In fitness bldg on academy lane 15.00-Venmo

03/31/2026

Yoga 5:45 pm
Kinta studio

Easter Weekend at Carlton Landing. 9:00 am Yoga.10:30 am Pilates. - magic circle or ball7 mats available - first come, f...
03/24/2026

Easter Weekend at Carlton Landing.
9:00 am Yoga.
10:30 am Pilates. - magic circle or ball

7 mats available - first come, first served.
$15.00/person, accept payment through Venmo: -parker55

Yoga - Kinta Studio.Tuesday 5:45 pm$15.00 or $45.00/4 classes
03/24/2026

Yoga - Kinta Studio.
Tuesday 5:45 pm
$15.00 or $45.00/4 classes

Private party bookings for Yoga or Pilates classes. Bachelorette, sorority, birthday, Ladies Weekend. Please contact me ...
03/15/2026

Private party bookings for Yoga or Pilates classes.
Bachelorette, sorority, birthday, Ladies Weekend.
Please contact me through email, website:

Experience the wisdom of Yoga & Ayurveda. Classes workskhops Private sessions Pilates Apparatus Training Rehabilitation

Carlton Landing Yoga and Pilates.This is 3 of 3 - Spring break Weekends.March 21Yoga 9:00 amPilates 10:30 am$15.00/perso...
03/15/2026

Carlton Landing Yoga and Pilates.
This is 3 of 3 - Spring break Weekends.
March 21
Yoga 9:00 am
Pilates 10:30 am
$15.00/person,
bring your mat, small blanket, or towel.
Few mats are available for use on a first-come, first-served basis.

Yoga at the Kinta Studio Tuesdays 5:45 pm$15.00or 4 classes for $45.00/monthly.
03/15/2026

Yoga at the Kinta Studio
Tuesdays 5:45 pm
$15.00
or 4 classes for $45.00/monthly.

03/12/2026

This Saturday, Carlton Landing invites you to welcome spring with a yoga session.
Class times: Yoga (9 am),
Pilates (10:30 am). Cost: $15.00. The event will take place at the Lake pavilion. Remember to bring a mat and blanket/towel for knee support. In case of bad weather, the event will be held at the old fitness center by the school.

03/08/2026

🧘‍♀️
Studio in Kinta
Tuesday 5:45 pm

Yoga and Pilates moved to the Foundation Flex space (previously the Carlton Landing Fitness Center) on Academy Lane. The...
03/08/2026

Yoga and Pilates moved to the Foundation Flex space (previously the Carlton Landing Fitness Center) on Academy Lane. The temp is below 55 this morning so we are moving class inside!

🧘‍♀️9:00 Yoga
💪10:30 Pilates

Hosted by Movement Focus, $15 per person. Bring a mat & water. We can't wait to see you there!

03/05/2026

Yoga 5:45
Kinta studio

Address

50868 W. Highway 31 (Box 52)
Kinta, OK

Opening Hours

Monday 9am - 12pm
5:30pm - 6pm
Tuesday 10:30am - 7pm
Wednesday 8:30am - 9:40am
4pm - 5:30pm
Thursday 9am - 11am
4pm - 7pm
Friday 8:30am - 10am
Saturday 9am - 11am

Telephone

+19189002750

Website

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Our Story

Movement Focus is a mind body studio offering Life Coaching, Yoga, Mediation, Healing. Yoga moves you, meditation clears you, healing releases you and coaching finds you.Offering services in small group sessions or Private one on one.

Over many years of working with people in their physical body, to gain strength, flexibility, and general overall better health. The mental body plays a role in the outcome of the stated goals. The mental body can fluctuate with stress, fatigue, illness, crisis. As we move through life we can experience life changes in work, family, relationships, school, love, loss and more.

My love of teaching movement has focused steady on a Yoga practice offering many styles of yoga to meet the needs in our society. Meditation is a learning process with the intent to clear the mind of the many monkeys of thought. I create Guided meditation for stress reduction and healing.

As a Reiki master and student of shamanism I offer healing sessions. These sessions can be remote as well as in person.