Movement Focus LLC

Movement Focus LLC Yoga, Ayurveda, Meditation, Healing. Yoga teacher workshops/training. Ayurveda councilor, Reiki. Meditation, Monthly moon meditations.
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To inspire students through physical movement, to deepen awareness and enlighten the soul. Through the process of being present to ones inner and outer world you find your authentic place of being. With focus of movement you identify, clarify, and align your being through the teaching of Yoga, Meditation, Ayurveda. Formats: Vinyasa flow, Yin Yoga, Supported Yoga w/stability ball, Pilates mat class/Private w/equipment.

Postural dysfunction is a broad term used to describe the state of your body when it doesn't line up correctly with grav...
05/20/2026

Postural dysfunction is a broad term used to describe the state of your body when it doesn't line up correctly with gravity. When your posture is off, it can lead to chronic pain and other health issues. We'll explore different causes of postural dysfunction. And correct them through exercise routines.

Learn breathwork to relax and regulate your nervous system.

Call or email for you private appointment.
yttwpep@gmail.com

05/20/2026

Carlton Landing Weekend Classes Memorial Weekend:
8:00 - 8:50 am Pilates Class
9:05 - 10:00 am Yoga Class

Price: $15.00 per person
A busy weekend is expected; make your plans early.
Please arrive early to secure your spot. Sign-in and payment required, $15. Upon arrival

Saturday, May 16th | Lakefront Pavilion9:00 AM Yoga Vinyasa Flow10:30 AM Tabata Yoga and Core Class - Movement Focus$15 ...
05/18/2026

Saturday, May 16th | Lakefront Pavilion

9:00 AM Yoga Vinyasa Flow
10:30 AM Tabata Yoga and Core Class - Movement Focus

$15 due at the time of the class.

05/14/2026

Carlton Landing! May Schedule
We begin our season of Yoga and Pilates.
May 2 9:00 am Yoga & 10:30 Pilates
May 9, 9:00 am Yoga & 10:30 Mommy & Me
May 16, 9:00 am Yoga & 10:30 Tibata (interval-based)
May 23* 8:00 am Pilates & 9:05 Yoga Memorial Day
May 30, 9:00 am Yoga.

7 extra mats available, on a first-come basis.
Class FEE $15.00/person.
Respectfully:Class must be paid for prior to start of the class at 8:57 this will help start class on time - Venmo QR Code Below.
214-797-3416

05/05/2026

Yoga at Kinta studio Tuesday 5:45 pm
RSVP comments

04/27/2026

Yoga class in Kinta
Tuesday 5:45 pm
RSVP in comments, please
$15.00.
Yoga mats are available.

04/21/2026

Yoga Tuesday Kinta studio 5:45 pm
RSVP in comment
$15.class

04/11/2026

Come join us for yoga in Kinta
Tuesday 5:45 pm

04/10/2026

Yoga at Kinta studio

Tuesday 5:45 pm

$15.00 or $45./4 sessions

Saturday Morning Yoga and Pilates moved to the Foundation Flex space (previously the Carlton Landing Fitness Center) on ...
04/04/2026

Saturday Morning Yoga and Pilates moved to the Foundation Flex space (previously the Carlton Landing Fitness Center) on Academy Lane. The early-morning temperature is forecasted to be just below 55, so class is moving indoors.

🧘‍♀️9:00 Yoga
💪10:30 Pilates

Hosted by Movement Focus, $15 per person. Bring a mat & water. We can't wait to see you there!

Address

50868 W. Highway 31 (Box 52)
Kinta, OK

Opening Hours

Monday 9am - 12pm
5:30pm - 6pm
Tuesday 10:30am - 7pm
Wednesday 8:30am - 9:40am
4pm - 5:30pm
Thursday 9am - 11am
4pm - 7pm
Friday 8:30am - 10am
Saturday 9am - 11am

Telephone

+19189002750

Website

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