What are the opening hours?

Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm

The Heybrook

Your Community from Pregnancy through Parenthood The Premiere Wellness & Social Club for Expectant and Early Parents.

offering support, knowledge and a sense of belonging to help you thrive.

09/05/2025

✨ Sleep regressions = growth spurts in disguise ✨
They can feel exhausting in the moment, but with the right tools you can get through them with confidence (and a little more rest!).

Swipe through for simple, practical tips from to help you:
🌙 Adjust schedules
🌙 Keep routines steady
🌙 Support independent sleep
🌙 Stay consistent (even when it’s tough!)

Most regressions pass in just a few weeks—but if things aren’t improving, you don’t have to figure it out alone. 💛

👉 Save this post for the next regression + share with a tired friend who needs it!

08/27/2025

It would just be 🔥. Am I right!? I can already imagine her sharing the real, raw, difficult beauty of motherhood. But really. No pressure, Tay 😉❤️👶 congrats to the happy couple!!!

08/20/2025

A soundtrack like no other 💚

There’s something powerful about the simple, real sounds of parents chatting, babies laughing, and little moments of connection.

At The Heybrook, this is our everyday soundtrack. A village where you’re seen, supported, and never alone on your parenting journey.

Come experience the calm, the joy, and the community waiting for you. Link in bio! 💚

parenthood community - parenting support seattle - parent lounge seattle - new parents connection - parent group in washington”

08/16/2025

Hot take: Sometimes those “fun” outings with a baby… aren’t actually fun. 😅

At The Heybrook, you just show up, and everything’s ready for you:
💚 Snacks for little bellies (and yours)
💚 Toys + open play space
💚 Diapers + wipes (thanks, DiaperStork!)
💚 Cozy lounge with family-friendly amenities
💚 Coffee + tea on tap
💚 A welcoming village of parents, caregivers, and support
💚 Classes + activities you can join if you want (zero pressure)

No overstuffed diaper bag.
No sandy meltdowns.
Just a place where you can breathe, connect, and actually enjoy your morning.

☕ Link in bio to plan your visit. Your village (and the coffee) is waiting.

parent community in seattle - mom support in seattle - parent lounge- baby group - parenting group”

08/11/2025

✨ PSST… did you know our virtual parent community is totally FREE? ✨
Come hang out with us each week for our Ask Me Anything series with members of the Heybrook Provider Network! 🫶

📅 This week: Tuesday, 8/12
🎙 Guest: Susan Adamson
💡 Topic: The keys to co-regulation — and how it can help both you and your baby feel more ease and connection.

About Susan:
With 35+ years of experience in mom + baby health, Susan is a Registered Nurse, Internationally Board Certified Lactation Consultant, Pre & Perinatal Somatic Psychology Practitioner, and Biodynamic CranioSacral Therapist. She helps parents reset the nervous system after pregnancy, birth, and postpartum — creating the deep co-regulation that supports healthier, happier families.

💻 Join us live inside the Heybrook community (it’s free!) — let’s connect, learn, and grow together.

🔗 Link in bio to join!

08/08/2025

“I don’t know how to play with my kid…”
 If you’ve ever felt awkward, bored, or just plain lost when it comes to pretend play—you’re in good company.

Today’s blog post is written by - Play Therapist + Heybrook provider network member (and resident at our Kirkland clubhouse!)

The truth is, most of us lose our “play muscles” as we grow up. But there’s a simple, research-backed way to bring them back and boost your child’s emotional well-being: Special Play Time.

✨ Just 10–30 minutes of focused, distraction-free play can help you: • Feel more confident in how you connect • Make play less awkward (and more fun!) • Strengthen your bond for the long haul
Ready to learn how?
 Read the full post + get step-by-step tips on our website [link in bio].

08/05/2025

TOMORROW: Join us for our next Ask Me Anything with Aerin Sembhi, MD Integrative Women’s Health, at

Topic: Tips for postpartum fatigue 😴

Live at 1PM inside our FREE digital community (link in bio to join)

These are quick, powerful conversations with Heybrook Provider Network experts — answering the questions you care about most.

Submit your questions in the comments, send us a DM, or post inside the digital community.

Have an idea for a future AMA? Let us know!

Address

10415 NE 37th Circle
Kirkland, WA
98033

Opening Hours

Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm

Telephone

+14257322345

Website

http://theheybrook.com/

Alerts

Be the first to know and let us send you an email when The Heybrook posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Heybrook:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kirkland?