Kirkland Hypnosis

08/29/2025

My Kirkland Hypnotherapy office is accepting new clients in September. Zoom sessions are also available.

Hypnotherapy is a gentle modality, which creates a sacred inner space for accessing your own powers, processing life experiences and re-educating your younger selves, helping you emerge with new perspectives, patterns and responses.

In my work, I focus on alignment and integration, helping clients create a stronger sense of self, build more confidence and inner power.

I am also trained in medical hypnosis and have been working with many clients helping prepare them for surgeries and other medical procedures.

To those looking for a deeper journey and transformation, I have a 12-week Taoist Emotional Energy Alchemy/Hypnotherapy program.

Did you know you can schedule a free online consultation with me? Reach out to schedule one!

07/01/2025

Many parents teach their children that good behaviors will be always rewarded or punished by outside forces - mom and dad, teachers, God, police.

What they should be teaching is that there are consequences for every choice:

✅Natural consequences determined by laws of nature inside and outside of our body.

✅Social consequences determined by the laws of social conditionings inside and outside of individual minds.

✅ Spiritual consequences resulting from accidents, serendipity, miracles arranged by your own soul and spiritual essence.

Our unconscious mind is concerned with survival and goal achievement.

It can calculate billions of equations simultaneously to figure out the best way to 1) Survive, 2) Get what you want, 3) Avoid disastrous consequences.

It will communicate by presenting you with an emotion, sensation, urge, desire, craving, story - whatever it is you are more likely to notice and respond to.

So if you think you are doing all the right things and life is unfair, relax. There are too many moving parts to consider.

I found it very beneficial to notice patterns which no longer work and check what experiences have created them. Then, I can reprogram them to serve me better.

This doesn’t guarantee blissful happiness, radiant health and sure success all the time, but it saves me time and energy to not keep stepping on the same rakes or not waste my energy working for an external reward (some kind of a medal, perhaps?) or to avert a disapproving look.

The physical bodies in the physical universe and the quantum minds inhabiting them are all obeying their own laws of nature.

It’s impossible to predict all consequences consciously- this is why worry and overthink do not work.

But we can keep making our unconscious minds better at doing their job. This is what I use hypnosis for. It is not to control you. It is to get you your control back. It is to restore a relationship in which you determine where you want to go and your unconscious mind helping you to get there.

06/28/2025

Recently, I have been working with many clients who needed help processing their grief.

It is important to understand that grief work in hypnotherapy is not intended to stop people from grieving. It is to help them go deeper into their sacred soul space and fully process the significance of their loss. It’s to help them find a new meaning and purpose and a will to live. It’s to alchemize grief into love.

People who have lost somebody who made their entire world go round or with whom they were intertwined energetically for years or decades cannot just stop feeling the pain of a loss and return to their life as if nothing happened. But this is what they are expected to do after just a few days of grieving. So grief goes deeper and grows heavier. On the surface, you may see a smile. Deep down, there are layers of hidden sorrow.

Hypnotherapy opens the door to a sacred, spacious place where the mind can wrap itself around the grand mystery of life and death and find its own path back to love and living.

It’s a great honor to be trusted with someone’s grief. It’s a great joy to witness the transformation and release. What used to weigh people down, now gives them wings, makes them appreciate life more and gives them strength to carry forward the spiritual legacy of the ones departed.

06/26/2025

GO IN TO FIND OUT

Are you living your own life?

Are you listening to the quiet whispering of your own intuition or to the cacophony of other people’s opinions?

There comes a time in a person’s life, when they begin to realize that the part of their life they have left behind may be equal or longer than the part they still have left to live.

And with this comes a certain restlessness.

And they may begin to wonder how they can honor their life more, use their time better, start doing things they promised to themselves to do and haven’t got around doing.

There comes a time when you, if you are at that stage, may develop a burning desire to delve deeper into your own self - not to fix anything, not to find what is wrong with you - but to honestly inquire who are you underneath the masks the society forced you to wear.

Did you know that hypnotherapy can be your secret gate into the magnificent land of your inner self?

Modern hypnotherapy has evolved into a gentle, client-centered approach, which allows people to explore their own unconscious mind safely, without spending years learning how to meditate, on your own terms and with your best interests in mind.

Modalities such as past life regression, inner child work, higher self hypnosis, soul retrieval, parts integration etc. lead clients through self inquiry to insights, inspiration and intuitive wisdom.

Modern blends of hypnotherapy with meditation, breath work and mindful movement help clients get in touch with their own spiritual essence, remove stagnant and old emotional energy, help let go of old attachments and reconnect to their own truth.

I offer a wide variety of hypnosis based modalities for deep spiritual exploration and healing.

Reach out to me to schedule your free online consultation to ask questions and learn about hypnosis processes I use in my practice. You will have an opportunity to experience hypnosis and decide if this is something you want to explore. DM me to schedule your time with me.

06/24/2025

Have you ever wondered how come you know so much, and you’ve invested so many years into your inner work, and yet, old patterns keep showing up?

This is because your memories and your automatic patterns are embedded into every cell, every organ, every muscle, and every inch of your skin.

This is why you have goosebumps.

This is why you have butterflies in your stomach.

This is why some experiences take your breath away.

It's all in the body. Your body is the hard drive of your inner computer, dutifully recording your experiences and weaving the web of your patterns.

The body never forgets, but its programs can be updated, because your body is capable of learning and evolving. By helping your body learn and evolve through intentional practices and targeted interventions, you can bring more alignment and balance into your life.

You may not be able to change the world, but you can help yourself to feel more uplifted, grounded, balanced and open to new experiences, adventures and connections.

06/17/2025

I just returned from beautiful Thailand, where I spent two weeks studying with my Tao teacher, Master Mantak Chia. I feel recharged and renewed — I really needed this nervous system reset!

So, what is next for Dr. Anna? Well, my next adventure is teaching a workshop, "Spiritual Boundaries: How to Stay Safe and Sane on Your Soul Path," on June 28th at Zen Heart Center in Bothell. If you'd like to attend, please follow the link to register. Tickets are $97.

Spiritual boundaries aren't as visible as the walls of your house or the surface of your skin. And if you were never taught how to build and maintain them, you might not even realize they're missing. That’s because you can’t know what you are missing if you’ve never experienced having it.

What you might notice instead is a constant feeling of depletion, overwhelm, or emotional exhaustion. You may feel like a cup overflowing with other people’s sorrows. It may seem like the world is scraping into your skin with its thorns and sharp edges. You might find yourself deeply disturbed by injustice, cruelty, and the suffering of others.

You could also be vulnerable to manipulators and energy drainers. As a child, you may have learned to dissociate or block your sensitivity to protect yourself from pain. You might have suppressed your intuition — the very part of you that could sense danger or ill intent. Without clear energetic boundaries, you may have no defense against energy vampires and end up letting them drain your life force.

Spiritual boundaries won’t make you numb or indifferent. Instead, they make you safer and more attuned — just as your skin protects you while allowing you to feel. They help preserve your sanity in a rapidly changing world. They also make you a better healer, strengthen your relationships, support your health and finances, and, most importantly, help you reconnect with your sovereign self and spiritual purpose.

In the "Spiritual Boundaries" workshop, I will guide you through sacred, time-tested energy practices developed by Taoist Masters. You’ll learn how to use your mind to architect strong, resilient energetic boundaries — and how to keep them intact. You'll also experience powerful energy clearing and grounding rituals.

Feel free to reach out with any questions — and you can learn more and register for the workshop using this link:

Learn how to establish and maintain strong spiritual boundaries so you can stay centered, safe, and sovereign on your journey. $97

05/12/2025

Hypnotherapy appointments are available in person and online to the end of May and then restarting again after June 17th.
Now is a perfect time to experience how hypnosis can help you heal without requiring you to revisit old stories or re-experience old pain.
Your life is shaped by your thoughts. Hypnotherapy can help you align your thoughts with your dreams and goals.
Old pain often continues making its home in the body. Hypnotherapy helps release old pain and return to comfort and peace.
Fears and doubts are unruly wild beasts who have their own agenda and resist all reasons. Hypnotherapy helps release old fears and doubts, giving you a gift of calmness and confidence.
Free initial consultations are available online. Go to www.BookwithAnna.com to schedule your time with Dr. Anna Margolina, Ph.D.

05/02/2025

“Oh no, I’m afraid of hypnosis! It’s mind control!”

This is a common belief that:

1) Prevents people from seeking help from a professional hypnotherapist.

2) Causes them to resist the process, often engaging in a power struggle to prove they can't be hypnotized.

3) Makes them question the effectiveness of hypnosis, even if they do experience it—thinking it probably won’t work or, if it does, it won’t last.

All of these reactions are counterproductive.

The truth is, there are things you can control—and you know how to control them. For example, you can pick up a cup of coffee and bring it to your mouth instead of your ear. You can put on your pants instead of getting tangled in them. You drive your car—and hopefully, you’re in control. That’s what control looks like.

There are also things you cannot control because they’re outside your influence. You can curse the traffic, but you’re still stuck in it. You can be upset that it’s raining, but that won’t stop the rain.

And then, there are things you currently cannot control—because you don’t know how, or because the way you’re trying to control them isn’t working. Maybe you currently cannot control your worry-filled mind. Maybe you currently cannot control your fear of spiders or snakes. Maybe you currently cannot feel confident, good enough or lovable. Etc.

This is where hypnosis can be incredibly helpful.

Hypnosis allows us to bypass the critical, judgmental mind—like a guard at the door of your unconscious—and deliver helpful, healing suggestions right where they are needed. It can help you build new habits, open your mind to fresh perspectives, and connect you with inner resources, strengths, and gifts that may not be accessible in your usual state of awareness.

Hypnosis is a healing state.
Hypnosis is a spiritual space.
Hypnosis is a shortcut to relaxation and inner peace.

A professional hypnotherapist is a highly trained expert—just like a car technician, hairstylist, dentist, or doctor. In our area of expertise, we can help you achieve your goals and make life easier and more manageable.

I work with clients online, in person (at my office in Kirkland, WA), and even outdoors in nature. I am trained in various forms of hypnosis, including clinical, transpersonal, and medical hypnosis. I also integrate NLP and Emotional Energy Alchemy into my sessions.

I offer free consultations and would love to share the beautiful gift of hypnotherapy with you.

04/10/2025

HEAL THE PAST, TRANSFORM THE FUTURE

On May 14th, I am offering a virtual class on Ancestral Healing. It's a variety of Past Life Regression, in which you, instead of re-living and re-visiting your past life, find the origin of unhealthy, toxic or damaging behavioral patterns in your physical or spiritual ancestry. You bring tis energy into the cauldron of your present body and transmute it into light, power, love, courage and everything else you need to be the healer of your own life and lineage. It's a beautiful and gentle process. You do not need any experience, but you have to have an open mind. The only thing which can interfere with your experience is coming to this session with an intention of proving that you cannot do it. So, do a bit of an inner search and check if you believe that you can heal your generational and spiritual ancestry patterns and that you are called to do so in this life. I will be your guide together with my spirit guides.
The ticket is $44. The class is 2 hours. Time: May 14th, 5-7 PM PST
Get your tickets here:

Learn how to heal generational energetic wounds to create a more evolved future self

03/19/2025

Experience Past Life with Dr. Anna Margolina, Ph.D.
✨ An Online Journey into Your Soul’s Past ✨

Have you ever felt an unexplained connection to a place, a person, or a recurring pattern in your life? Do you wonder if your past lives hold the key to your present challenges and deepest desires? Join Dr. Anna Margolina, Ph.D., for an immersive online class where you will be guided through a powerful Past Life Regression experience.

Through gentle, guided techniques, you will access memories hidden deep within your subconscious, unveiling the stories and lessons from your soul’s journey. This unique experience can offer:

🔹 Self-Discovery – Gain profound insights into your character, behaviors, and life patterns, helping you understand your true self on a deeper level.

🔹 Healing & Emotional Release – Release past traumas and emotional burdens that may be affecting your present life, allowing you to step into greater peace and well-being.

🔹 Resolution of Fears & Phobias – Explore the origins of unexplained fears and overcome emotional barriers that may have carried over from past lives.

🔹 Improved Relationships – Understand your soul connections with others and gain clarity on relationship dynamics, leading to more harmonious and fulfilling interactions.

🔹 Spiritual Growth – Connect with your soul’s journey beyond this lifetime, gaining a broader perspective on your purpose and destiny.

No prior experience is needed—just an open mind and a willingness to explore. Whether you are seeking healing, clarity, or a sense of connection, this class will provide you with a transformative experience.

Follow this link to reserve your spot: https://www.eventbrite.com/e/experience-past-life-with-dr-anna-margolina-phd-tickets-1267783597869?aff=oddtdtcreator

ATTENTION: Please, make sure to provide a valid email. Your Zoom invitation will be sent to this email.

Experience Past Life Regression with a transpersonal hypnotist Dr. Anna Margolina, Ph.D.

02/06/2025

It's my absolute joy to return to Heartland Hypnosis Conference for its 10th anniversary conference! Thank you, William T Mitchell for inviting me back as a presenter!
This time I will bring to you two fun and interactive presentations. One will blend theater and hypnosis - we will play fun games to unleash your creativity and boost you hypnotic confidence. Since as William Shakespeare noted, "All the world's a stage, and all the men and women merely players. They have their exits and their entrances; And one man in his time plays many parts" theater is one of the oldest forms of hypnosis. And in another presentation we will learn to use the physical body as the secret gate to a hypnotic trance.

Please, check out this great conference and consider attending.