11/20/2025
We’re all glued to screens these days — but your eyes don’t have to pay the price. 💻👀
Here are 5 quick ways to reduce digital eye strain:
1️⃣ Follow the 20-20-20 rule
2️⃣ Adjust screen brightness & contrast
3️⃣ Use blue-light filters
4️⃣ Blink more often (yes, really)
5️⃣ Stay hydrated + well-rested
Small changes can make a big difference for your eyes!
📅 Still dealing with eye fatigue? Book a visit — we’ll help find lasting relief.