Sound Medical Weight Loss

Sound Medical Weight Loss Lose weight and keep it off with our physician supervised, whole foods based program with behavioral support, serving the greater Seattle area.

A note from our Providers about the estrogen patch shortage - We are here to help!
04/21/2026

A note from our Providers about the estrogen patch shortage - We are here to help!

Spring break is almost here ✈️🌴Travel doesn’t have to leave us without any options β€” it’s all about staying consistent i...
04/04/2026

Spring break is almost here ✈️🌴

Travel doesn’t have to leave us without any options β€” it’s all about staying consistent in simple ways that work for us.

Focus on protein, choose fresh options, and don’t be afraid to ask to make small adjustments to your meals. Even on vacation, your habits can support long term goals AND still have a great time!

Enjoy the experience, stay mindful, and come back feeling just as good as when you left. πŸ’™

Spring is your moment to lighten things up, without losing what your body needs. 🌿Our Lemon Dill Salmon Salad is fresh, ...
04/02/2026

Spring is your moment to lighten things up, without losing what your body needs. 🌿
Our Lemon Dill Salmon Salad is fresh, satisfying, and packed with protein and healthy fats to support steady energy and simple consistency.

It’s the kind of meal that feels good now and keeps working for you later.

Ready to try it? Get the full recipe on our website under RECIPES or click the link in our IG bio for a direct link ✨

The Hidden Layer Behind Weight Loss: Why Cardio-Metabolic Labs Matter with Dr. Christine James, NDMost weight loss progr...
04/02/2026

The Hidden Layer Behind Weight Loss: Why Cardio-Metabolic Labs Matter with Dr. Christine James, ND

Most weight loss programs focus on one number: the scale. But at Sound Medical Weight Loss, we look deeperβ€”because meaningful change happens beneath the surface. Cardio-metabolic labs give us a clearer picture of your health, showing how your heart, metabolism, and inflammation are responding as you lose weight. These markers help us ensure your body is not just losing fat massβ€”but getting healthier and more metabolically balanced.

Read More on our website under BLOGS ✨ Plus discover more articles centered around supporting your long-term health!

www.soundmedicalweightloss.com/blog/

Trying to Get Pregnant… But Still No Answers? Let’s talk about what might be missing.Fertility isn’t just reproductive.I...
03/31/2026

Trying to Get Pregnant… But Still No Answers? Let’s talk about what might be missing.

Fertility isn’t just reproductive.
It’s metabolic.

Metabolic issues can affect:
βœ”οΈ ovulation
βœ”οΈcycle regularity
βœ”οΈ hormone balance
βœ”οΈ implantation
βœ”οΈ egg quality
βœ”οΈ miscarriage risk

Even if labs look β€œnormal”…
you could still have:
πŸ” insulin resistance
πŸ” inflammation
πŸ” thyroid dysfunction
πŸ” nutrient deficiencies

Safe weight loss before pregnancy may reduce risk of:
⚠️ gestational diabetes
⚠️ hypertension
⚠️ preeclampsia
⚠️ fetal complications

Sound Beginnings Preconception + Pregnancy Program
with Dr. FitzPatrick
✨ Medical metabolic evaluation
✨ Fertility-supportive weight loss
✨ Pregnancy-safe strategy

This isn’t a crash diet.
This is root-cause, medically guided preconception care.

Get scheduled to start the conversation today! Website link in our bio πŸ’™

Looking for a non-surgical way to target stubborn fat?SculpSure is a clinically proven body contouring treatment that he...
03/25/2026

Looking for a non-surgical way to target stubborn fat?

SculpSure is a clinically proven body contouring treatment that helps reduce fat in areas like the abdomen and flanks β€” with no downtime.

✨ Destroys fat cells permanently
✨ Supports visible body contouring results
✨ Quick, comfortable treatments

It’s a powerful way to complement your weight loss journey and feel more confident in your results! Find out more information on our website or call to book a consultation.

π™π™šπ™›π™žπ™£π™š. π™π™šπ™¨π™©π™€π™§π™š. π™π™šπ™—π™ͺπ™žπ™‘π™™.SkinPen Microneedling is FDA-cleared to stimulate your body’s natural collagen production β€” imp...
03/03/2026

π™π™šπ™›π™žπ™£π™š. π™π™šπ™¨π™©π™€π™§π™š. π™π™šπ™—π™ͺπ™žπ™‘π™™.

SkinPen Microneedling is FDA-cleared to stimulate your body’s natural collagen production β€” improving tone, texture, and firmness of the face and neck.

Ideal for patients experiencing thinning skin, fine lines, or post-weight loss laxity.

March-June Exclusive: Receive a $100 Mail-In Rebate when you book this month.

Subtle. Sophisticated. Science-driven.

πŸ’™

WATER & WEIGHT LOSS πŸ’™ There was a study done in which individuals drank water with their meals for a total of 24 weeks a...
02/17/2026

WATER & WEIGHT LOSS πŸ’™

There was a study done in which individuals drank water with their meals for a total of 24 weeks and they all lost almost 14% more weight than those who did not drink water with their meals. This is because water is important to maintain break down what we eat, without water the body cannot properly metabolize fats and carbohydrates, this is called lipolysis.

Hydration and weight loss are closely related, as staying properly hydrated can support your overall health and aid in weight loss efforts. Here are some easy tips:

1. Drink Plenty of Water: Aim to drink at least 8 glasses (64 ounces) of water per day, or more if you are physically active or live in a hot climate.

2. Start Your Day with Water: Drinking a glass of water right after waking up can kickstart your metabolism and help flush out toxins.

3. Replace Sugary Drinks: Cut down on sugary sodas, juices, and energy drinks, which are high in calories and provide little nutritional value. Try infused water with frozen fruit instead.

4. Use Water as an Appetite Suppressant: Drinking water before meals can help you feel fuller, reducing the amount of food you eat. This can aid in portion control and weight management.

5. Include Hydrating Foods: Many fruits and vegetables have high water content, such as watermelon, cucumber, oranges, and lettuce. These can contribute to your overall hydration.

6. Drink Water Regularly Throughout the Day: Don't wait until you're thirsty to drink water, as thirst is a sign that you're already slightly dehydrated.

7. Make Hydration a Habit: Incorporate drinking water into your daily routine, such as carrying a water bottle with you, setting reminders, or using apps to track your intake.

We hope you enjoyed hearing about this study! Pretty amazing what water can do for our health beyond hydration!

DATE-NIGHT or weekend recipe for two! πŸ’Our Steak & Shrimp recipe is high protein, low carb, and full of flavorβ€”perfect f...
02/12/2026

DATE-NIGHT or weekend recipe for two! πŸ’

Our Steak & Shrimp recipe is high protein, low carb, and full of flavorβ€”perfect for date night at home or a nourishing weeknight dinner.

Protein-forward meals like this support energy, muscle, and satietyβ€”so you can enjoy your food and feel good after.

Simple ingredients. Balanced plates. Sustainable habits. Here to support you with your weight loss goals!

Check out our link in our bio for more great finds like this one!!! πŸ™Œ

February is Love Yourself Month πŸ’›This month enjoy $100 off your first syringe of lip filler β€” the perfect way to enhance...
02/11/2026

February is Love Yourself Month πŸ’›

This month enjoy $100 off your first syringe of lip filler β€” the perfect way to enhance your natural beauty with soft, balanced, kissable results.

Our approach to lip filler is subtle, physician-guided, and designed to complement you β€” never overdone.

✨ Offer valid through February
✨ Limited availability

Book your appointment and treat yourself to confidence that feels just right. Call today!

The month of L O V E πŸ’— Make this a time to focus on care that supports you inside & outEnjoy special offers on intimate ...
02/04/2026

The month of L O V E πŸ’— Make this a time to focus on care that supports you inside & out

Enjoy special offers on intimate wellness treatments designed to 𝘴𝘢𝘱𝘱𝘰𝘳𝘡 𝘩𝘦𝘒𝘭𝘡𝘩 𝘒𝘯π˜₯ 𝘀𝘰𝘯𝘧π˜ͺπ˜₯𝘦𝘯𝘀𝘦!

Schedule an appointment for our lip filler special - 𝘍𝘰𝘳 𝘴𝘰𝘧𝘡, 𝘯𝘒𝘡𝘢𝘳𝘒𝘭, 𝘬π˜ͺ𝘴𝘴𝘒𝘣𝘭𝘦 𝘭π˜ͺ𝘱𝘴.

Thoughtful, non-invasive care β€” 𝘫𝘢𝘴𝘡 𝘧𝘰𝘳 𝘺𝘰𝘢 β€” available for February only 🌷

πŸ’Š Why this approval matters...Oral semaglutide has been used for years in the treatment of type 2 diabetes but is now fi...
12/23/2025

πŸ’Š Why this approval matters...

Oral semaglutide has been used for years in the treatment of type 2 diabetes but is now finally approved specifically for weight management.

What do the studies show?
Patients taking oral semaglutide lost about 15–17% of their body weight, compared to only 2–3% with placebo.

Why this matters:
β€’ Oral option β€” no injections
β€’ Targets appetite and metabolic health
β€’ Adds flexibility to medical weight loss treatment

We are hopeful that this option will be available beginning as early as January, offering you a new way to start the year strong with more options to choose from for your weight loss journey.

We believe that the right treatment depends on the individual, which is why we offer an initial consultation visit with an expert. You can book this appointment on our website anytime you are ready.

We look forward to discussing the options with you!

Address

11829 98th Avenue Northeast
Kirkland, WA
98034

Opening Hours

Monday 12pm - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+14252090727

Alerts

Be the first to know and let us send you an email when Sound Medical Weight Loss posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category

Real Food for Real Results

Are you looking for a Seattle area weight loss doctor? At Sound Medical Weight Loss in Kirkland, Washington you’ll find a dedicated team of experienced weight loss specialists who provide state-of-the-art services, comprehensive solutions, and an affordable, holistic approach to your care.

Your customized, physician-supervised weight loss program includes a whole food plan that’s designed to meet your unique health, nutrition, and weight goals. You’ll get medical supervision, one-on-one nutritional counseling, behavioral coaching, a robust maintenance program, as well as easy-to-access online and mobile App tools that help you stay on track.

Your program includes live and online mindfulness classes that address emotional eating, stress management, and habit change. Sound Medical Weight Loss specializes in physician-supervised dietary programs to improve heart health, reverse diabetes, promote a healthy weight before, during, and after pregnancy, as well as address many other weight-related conditions. As you approach your weight loss goal, SculpSure laser body sculpting may be used to help you eliminate those stubborn pockets of fat from the abdomen, love handles, and under the chin.

For your holistic approach to weight loss and wellness, call us or book an appointment online today.