SolarYou Yoga

04/23/2026

🎻 LIVE CLASSICAL MUSIC × DEEP STRETCH: A SYMPHONY FOR THE SENSES 🧘‍♀️✨

Experience the pinnacle of restoration. This isn’t just a session; it is a Symphony of Stillness where the architectural precision of Irina Novikova’s signature deep stretch meets the soulful vibration of Dikla Kafka on live violin. 🕊️🏛️

As we celebrate the final month of Spring, allow Irina to guide you through an expertly sequenced journey of functional release, while Dikla fills the sanctuary with the resonant, warm tones of classical strings. It is the ultimate luxury for the modern body and mind.

THE MASTERPIECE EXPERIENCE

💎 Live Violin Performance — Dikla Kafka brings her musical artistry to the mat, creating a live soundscape that syncs with your nervous system.

💎 Irina’s Unique Sequence — Studio owner Irina Novikova leads her signature method, targeting deep-seated tension with unparalleled alignment and care.

💎 Sensory Immersion — A candlelit, high-vibration environment designed to help you shed the “winter layers” and emerge renewed for summer.

💎 Spring Awakening — A rare opportunity to honor the last month of the Spring season with a ritual of pure elegance, sound, and movement.

🕊️ THE EARLY BIRD PRIVILEGE

Excellence is best secured early. Claim your space in this intimate, limited-capacity event. 20% OFF ALL TICKETS ⏳ OFFER ENDS MAY 5TH

SECURE YOUR MAT: 🔗 solaryouyoga.com/chamberstretch

DeepStretch LiveViolin ClassicalYoga SpringRenewal KirklandYoga

03/23/2026

✨🌿 Another 200HR Journey Complete 🌿✨

Our hearts are so full. 🤍

Another group of incredibly strong, deep, authentic humans have completed our 200-Hour Yoga Teacher Training at SolarYou Yoga.

Not just students…
but thinkers, feelers, seekers. 🌙

You didn’t just learn asana —
you learned how to hold space,
how to see beyond the shape,
how to teach from truth, not performance.

And that… is everything.

We are SO proud of you. 🫶

⸻

🌿 At SolarYou Yoga, we are a traditional, room-temperature studio.

No heated rooms.
No artificial intensity.
No shortcuts.

Just real practice — where you sweat because you work,not because the room is hot.

Our mission is simple and unwavering:
✨ to preserve and share traditional yoga
✨ to teach yoga as a system, not a workout
✨ to guide students into depth, awareness, and transformation

⸻

🤍 We are proud to have offered this training in partnership with Viveka Yoga School,

with guidance from
✨ Dikla Kafka
✨ Lara Ederer

— whose trainings are also rooted in traditional yoga education, depth, and integrity.

⸻

✨ But this is not the end…

It’s just the beginning.

If you feel the pull to go deeper —
your next step is waiting. 🌙

Join us this May for our
🕊️ Yin Yoga Teacher Training (500HR pathway)

Slow down.
Go inward.
Study the subtle body, Daoist wisdom & stillness.

🔗 https://solaryouyoga.com/yinytt

⸻

🌿 And if you’re just starting your path —
Stay tuned to hear about our next 200HR:
🔗 https://solaryouyoga.com

⸻

To our graduates:
Go teach.
Go question.
Go evolve.

And remember —
you always have a home here. 🤍🏡✨

⸻

03/13/2026

🌙 YIN YOGA TEACHER TRAINING MAY 2026
with Dikla Kafka & Pamela Chang

Something very special is coming to SolarYou.

A 50-hour Yin Yoga Teacher Training designed for practitioners who want to slow down, listen deeply, and understand the true intelligence of Yin practice.

✨ Functional anatomy
✨ Meridian theory
✨ Nervous system regulation
✨ Intelligent Yin sequencing
✨ Foundations of Taoist philosophy

During this training Dikla Kafka will introduce the philosophical foundations of Dao, helping students understand the deeper roots of Yin Yoga.

What makes this training unique is the SolarYou community.
Many trainees come from our own practitioners — creating a learning environment that is supportive, curious and deeply connected.

This is not just a training.
It’s an invitation to slow down and go deeper.

📍 SolarYou Yoga
📅 May 1–17
🎓 50-hour certification (can be applied towards 500 hours)

Spots are limited.

🔗 solaryouyoga.com/yinytt

03/05/2026

03/04/2026

Long awaited SOUND BATH with CAMERON NAGASHIMA this Saturday at 6pm (75 min)!
Give yourself a gift of feeling recharged and relaxed.
Just be... power down the phone... get quiet... just listen.
Only 6 spots are left! Get yours now: https://solaryouyoga.com/soundbath or call the studio (209) 676-5278 for group reservations.
All first timers to the studio receive 2 free yoga classes of their choice as a welcome gift from SolarYou Yoga.

03/04/2026

We’re celebrating our Solar You community with a fun little raffle! 🎉
If you love the studio, our teachers, or the way you feel after class — leave a Google review within the next two weeks and you’ll be entered to win prizes. Your words truly help others discover us (and they make our day, too). Let’s share the love! 💛
🟧 STEP 1: Share your voice on Google
Share a few words about the studio, our teachers, and what you personally gained or discovered practicing with us. Something that might inspire others to join our community. https://g.page/r/CV73jyB-1jN3EBM/review

🟧 STEP 2: Follow us on Instagram
Make sure you’re following our page so you don’t miss the announcement

🟧 STEP 3: Join us on March 5
We’ll go live and randomly draw the winners and their prizes during a special community livestream. Follow us on IG!

02/17/2026

6 years ago when we were about to get operational permits … 
The best part of this video is that the storage that you all usedfor the props every day was built by my clients who practiced with me before Yoga Studio was even an idea. The storage is a manifestation of love and support of the community in the beginning of SolarYou Yoga journey!

02/12/2026

✨ Yin Yoga with Live Classical Music ✨
An Elevated Afternoon Experience with and

📍 SolarYou Yoga
🗓 February 21
🕜 1:30 PM

Step into an afternoon of refinement, depth, and quiet beauty.

We invite you to a rare offering: Yin Yoga accompanied by live chamber music, where slow, intelligent practice meets the intimacy of classical performance.

The practice will be led by Pamela Chang who is one of the Eastside’s most respected teachers, known for her refined guidance, anatomical precision, and deeply restorative presence.

Live music will be performed by Trio Clara, with Dikla Kafka leading on violin creating a rich, resonant soundscape that gently unfolds as you soften into long-held postures.

Expect:
• intelligent sequencing
• spacious stillness
• live strings vibrating through the room
• a carefully curated, intimate setting

This is not a drop-in class.
It is a curated experience.

Limited capacity. Advance registration recommended.

Allow yourself an afternoon of depth, elegance, and restoration.

02/05/2026

✨ Gong Bath & Meditation ✨ This Saturday Evening ✨6:30pm

Join us this Saturday for a deeply immersive 105 min Gong Bath & Meditation with WAYNE MARTO. Slow down, reset your nervous system, and sink into profound stillness.

Our space is known for having one of the best acoustics Wayne’s feedback. The sound doesn’t just surround you, it moves through you. Each vibration, each wave of sound supports deep release, clarity, and rest.

✔️ Peaceful, spacious environment
✔️ Exceptional acoustics for sound healing
✔️ Easy and convenient parking
✔️ A perfect way to close your week and enter the next one grounded and clear

🕕 Saturday | 6:30 PM

Come as you are. Lie down. Breathe. Let the sound do the work.

✨ Spots are limited — reserve yours and give yourself this evening of deep care.

https://solaryouyoga.com/gongbath

01/20/2026

Celebrate Lunar New Year in Mandarin at SolarYou Yoga 🧧✨

Even when you’re far from home, your traditions can live on. This Lunar New Year, we invite you to celebrate in your mother tongue, through movement, breath, and shared joy ✨ right here in Kirkland.

Join our Mandarin-speaking community for a special 90-minute Lunar New Year practice led by Jialing Wu and Ruian Yang. This festive class is designed to welcome the New Year with intention, vitality, and renewal blending mindful flow, grounding moments, and an uplifting, celebratory atmosphere.

🗓 February 6
⏰ 6:30 PM
📍 SolarYou Yoga, Kirkland

Come move, breathe, smile, and celebrate together.
Welcome the New Year with openness, warmth, and the feeling of home wherever you are. Spots are limited so hurry up: solaryouyoga.com/chnlunar