Eastside Wellness Center

11/20/2025

The best way to a man's heart is through the fifth intercostal space at the mid-clavicular line!

11/19/2025

Dear Friends,

I hope this message finds you and your loved ones well as we approach the close of 2025. Thank you for your continued trust and support through the years — it truly means so much.

With the changing season, and in response to the times, I’ve decided to bring back package pricing. The economy has presented challenges for many, and I’ve felt a strong nudge to offer more consistent and affordable care options. This update allows me to better support those seeking ongoing sessions while providing greater value and flexibility.

You can review the updated package options and book directly through my website. Of course, individual appointments remain available for 60-, 75-, and 90-minute sessions.

A few updates I’m excited to share:
✨ I am now certified in Chi Nei Tsang, a form of abdominal organ massage that offers profound benefits for self-care and overall wellness. Got digestive issues? Come see me!
✨ I’ve also added Lymphatic Drainage Enhancement to my offerings. Using the Arcturus Lymphatic Enhancement Machine, which I’ve been incorporating for about two years, I’ve seen remarkable results in immune support, detoxification, and relief from lymphedema.

And, Craniosacral Therapy is the core of my treatments. Profound work for regulation of the ANS. Pain, trauma, sleep issues, concussions, cognitive decline? I've got you!

Wishing you a healthy, grounded, and restorative season ahead.

Warmly,
Kathleen

11/04/2025

Dear Friends,

It's been a minute since I've posted. I hope this post finds you and your loved ones well as we approach the close of 2025. Thank you for your continued trust and support through the years — it truly means so much.
With the changing season and in response to the times, I’ve decided to bring back package pricing. The economy has presented challenges for many, and I’ve felt a strong nudge to offer more consistent and affordable care options. This update allows me to better support those seeking ongoing sessions while providing greater value and flexibility.
You can review the updated package options and book directly through my website. Of course, individual appointments remain available for 60-, 75-, and 90-minute sessions. https://www.eastsidewellnesscenter.com
I continue to offer Craniosacral Therapy, and a few updates I’m excited to share:
✨ I am now certified in Chi Nei Tsang, a form of abdominal organ massage that offers profound benefits for self-care and overall wellness.
✨ I’ve also added Lymphatic Drainage Enhancement to my offerings. Using the Arcturus Lymphatic Enhancement Machine, which I’ve been incorporating for about two years, I’ve seen remarkable results in immune support, detoxification, and relief from lymphedema.

Wishing you a healthy, grounded, and restorative season ahead. Hope to see you on my table soon!
Warmly,
Kathleen

Welcome mobile menu         Craniosacral Therapy Chi Nei Tsang (Abdominal Massage)     Since 1987 Located in Downtown Kirkland ...

01/18/2024

Craniosacral is so very versatile!

09/17/2023

As a certified Chi Nei Tsang practitioner, I work with folks who have lots of digestive issues. Gas, burping, bloating, loose stools, constipation, heartburn, or a painful gut. We talk about using diet, fiber, enzymes, and probiotics as support tools along with massaging the organs/gut to create space, movement, and restore balance to the gut. But, our guts digest more than food. Our guts digest our life experiences, our feelings or not! We use the Inner Smile meditation to support the body to move out old emotions or experiences our body has lovingly stored for us until we can deal.

09/16/2023

This is the video explaining the R3 Challenge in January 2023. A new challenge is starting October 2, 2023, and the information is still current. I've participated in several challenges, and can't praise this program enough! Practical, do-able, and effective! This is about incorporating lifestyle changes to make a difference in our health. Overweight, fatty liver, addicted to sugar, pop, or alcohol? Low blood sugar, diabetes, carb cravings, low energy, sleep issues? This is the program for us! I just registered for the challenge, and my focus this challenge increased protein and movement. Will you join me? It's only $10 plus $2.51 fees, and you can register here: https://www.eventbrite.com/e/fit-for-fall-tickets-658616809607?aff=oddtdtcreator&utm_source=adhoc&utm_medium=email&utm_campaign=PS_R3VFLFit4Fall_Button1_en-US_2023_0814=oddtdtcreator&utm_source=adhoc&utm_medium=email&utm_campaign=PS_R3VFLFit4Fall_Button1_en-US_2023_0814

Video: https://youtu.be/RFitcPijjoE?feature=shared

Click here to register, https://www.eventbrite.com/e/reset-2023-tickets-450921557517

08/01/2023

Working with children can be challenging, but so rewarding! I recently worked with an 18 month little boy with extreme anxiety delaying development. He cried for the 1st 20 minutes. I patiently would work his solar plexus and sacrum, and eventually he calmed down. By the end of the txt, he was so relaxed, smiling, eating blueberries, and head butting me with affection! Love what I do!

06/10/2023

I've recommended MELT to so many of my clients! It works!

06/03/2023

Eastside Wellness Center, est in 1987, is located in downtown Kirkland with free parking. Craniosacr

06/01/2023

Those who know me, know that my private practice centers around healthy digestion, absorption, and elimination. Need to lose a few pounds? Would you like to shed inches? Need to stabilize blood sugar levels, so evening snacking becomes a non-issue? Do you need to improve your digestion? Gas, bloating, burping, even a tender gut give you grief? Need a break from alcohol & sugar?

Well my friends, come join me for the R3 Show Up Challenge beginning June 5th and ending July 17th. 90 days! R3 focuses on a healthy lifestyle to lose weight, keep it off, and achieve your health & digestive goals. Anyone can follow this plan vegan, gluten/dairy free, vegetarian. Easy to follow with a family!

The cost is only $10, and I can send you the Eventbrite link to register. What I love about R3? No elimination of food groups. No counting calories, grams, or ounces, No recording! Just follow the Yes & No lists of foods, and eat according to hunger. No expensive pre-packaged food!!! Weekly Live Exercise and Coaching Sessions. Meal Prep and Planning Sessions, plus recipes

Together is Better! Let’s do this! If you don’t want to join the challenge, but would like a copy of the R3 Plan, let me know!

Eastside Wellness Center, est in 1987, is located in downtown Kirkland with free parking. Craniosacr

05/13/2023

I'm so very pleased to announce that I'm officially up and running with my Arcturus machine offering Lymphatic Enhancement Technology (LET) beginning tomorrow morning. Come and experience this relaxing, extremely effective therapy for the health of the lymphatic system. Hope to see you on my table soon!