SPT - Kirkland

SPT - Kirkland We go beyond the traditional approach to rehabilitation to ensure you experience world-class care.

SPT - Sports Physical Therapy Kirkland is conveniently located in Houghton Village. Our 2,400 square foot, state-of-the-art facility provides us with the space and equipment to provide superior physical therapy, massage therapy, and functional fitness programs!

09/23/2025

๐Ÿ’ช Monday Motivation: September is all about fresh starts and smarter routines. Whether itโ€™s rebuilding your recovery habits, improving mobility, or setting clear performance goals, this is the month to put intention into action.

๐Ÿ‘‰ ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ ๐—ต๐—ฎ๐—ฏ๐—ถ๐˜๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ฎ๐˜€๐˜โ€”b๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜†.
๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/20/2025

September Check-In ๐Ÿ‚
Howโ€™s your body feeling so far this month? Are you noticing new goals, challenges, or routines starting to show up as we transition into fall sports?

At Sports Physical Therapy, we help athletes turn those small signals into opportunitiesโ€”whether thatโ€™s improving endurance, building consistency, or resetting recovery strategies with tools like dry needling.

๐Ÿ‘‰ ๐—•๐—ผ๐—ผ๐—ธ ๐˜†๐—ผ๐˜‚๐—ฟ ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฉ๐—ถ๐˜€๐—ถ๐˜ ๐˜๐—ผ๐—ฑ๐—ฎ๐˜† ๐˜๐—ผ ๐˜€๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ฎ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ ๐˜€๐—ฒ๐—ฎ๐˜€๐—ผ๐—ป ๐—ฎ๐—ต๐—ฒ๐—ฎ๐—ฑ.
undefined๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: https://sportsptcenters.com/contact-us

Fall Sports are ramping up๐Ÿˆโšฝ๏ธ๐Ÿ. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/19/2025

Fall Sports are ramping up๐Ÿˆโšฝ๏ธ๐Ÿ. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote ๐Ÿ‘‰๏ธhttps://nuvi.me/zov5l6. We want to know!

09/18/2025

Need support as you transition from summer into fall sports? ๐Ÿ‚

Whether youโ€™re returning to the court, field, or gym, this is the perfect time to reset your routine. At Sports Physical Therapy, we help athletes focus on smarter training, recovery, and strategies like dry needling to keep you performing strong.

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/16/2025

Did you know?
Athletes often mistake stiffness or lingering fatigue as normalโ€”but these are early signs your body needs better recovery.

With the right strategyโ€”hydration, mobility work, and even advanced care like dry needlingโ€”you can keep moving efficiently and performing your best into the fall season.

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: https://sportsptcenters.com/contact-us

09/13/2025

MYTH vs FACT:
โŒ Myth: โ€œIf I just rest, my tight muscles will take care of themselves.โ€
โœ… Fact: Rest helps, but athletes often need proactive recovery to truly reset. Stretching, mobility drills, and techniques like dry needling ensure youโ€™re not carrying summer tension into your fall season.

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: sportsptcenters.com/contact-us

We'd like to take a moment to recognize the heroes of 9/11.  Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/11/2025

Q&A Time! One of the most common questions athletes ask us is:
โ€œHow does dry needling really impact performance?โ€

The answer: it helps reset tight muscles, improves flexibility, and supports smoother joint motionโ€”so you can move with more efficiency and confidence heading into fall competition. ๐Ÿ‚

Book your Discovery Visit today!

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”—https://sportsptcenters.com/contact-us

09/09/2025

Reminder: Our Dry Needling services arenโ€™t just for summer.

Our Dry Needling services are designed to help athletes transition smoothly into fall sports.
โœ… Release muscle tension
โœ… Improve flexibility
โœ… Support faster recovery
Stay sharp. Stay ready.

As you shift into fall training and competition, itโ€™s one of the best tools to keep muscles loose, improve mobility, and recover faster between sessions. Ready to feel the difference?

Book your Discovery Visit today!

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”—https://sportsptcenters.com/contact-us

09/06/2025

Even as the weather cools, summerโ€™s intense training can catch up with athletes. ๐Ÿšดโ€โ™€๏ธ

Signs like fatigue, stiffness, and slower recovery are your bodyโ€™s way of asking for balance.

September is your chance to reset recovery routinesโ€”hydration, mobility work, and even advanced care like dry needling can help you stay strong moving into fall.

Book your Discovery Visit today!

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”—https://sportsptcenters.com/contact-us

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out ๐Ÿ‘‰๏ธ https://nuvi.me/xugx98 or ask us for more information - we're here to help.

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out ๐Ÿ‘‰๏ธ https://nuvi.me/0uizp9 or ask us for more information - we're here to help.

09/04/2025

September is hereโ€”a fresh month to reset and refocus. ๐Ÿ‚ For athletes, the transition from summer heat to cooler conditions is the perfect time to set new goals.

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: sportsptcenters.com/contact-us

What are you focusing on this fallโ€”endurance, consistency, or smarter recovery? Drop your answer below! ๐Ÿ‘‡

09/02/2025

Wishing you a safe and active Labor Day from all of us at Sports Physical Therapy!
Today we celebrate hard work, dedication, and the importance of taking time to recharge. Hereโ€™s to staying strong, balanced, and ready for everything the season brings.

๐Ÿ’ช Ready to keep your performance sharp this fall? Book a Discovery Visit with our team today.
๐Ÿ“ž (425) 628-2031
๐Ÿ”— https://sportsptcenters.com/contact-us

08/30/2025

Tip of the Day: Consistency > Intensity.
Big wins come from the small things you repeat dailyโ€”hydration, stretching, and recovery are what keep athletes moving at their best all summer. Build these into your routine and youโ€™ll feel the difference in how you perform.

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— Book a Discovery Visit: https://sportsptcenters.com/contact-us

Are you going back to a hectic after-school schedule ๐ŸšŒ? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule ๐ŸšŒ? We've put together a list of healthier fast food options for dinner. You've got this! ๐Ÿ’ช https://nuvi.me/3im0kq

08/28/2025

Experiencing muscle tightness, stubborn knots, or aches that just wonโ€™t go away?

๐Ÿ’ฅ Dry Needling Therapy might be the natural solution your bodyโ€™s been asking for.

This gentle, targeted technique helps:

โœ… Release deep muscle tension
โœ… Reduce inflammation and discomfort
โœ… Improve blood flow and healing
โœ… Restore mobility and flexibility

Whether youโ€™re dealing with back discomfort, shoulder stiffness, or a nagging injuryโ€”Dry Needling gets to the root of the problem. Many feel comfort in just 24โ€“48 hours!

โœ… Need help building a game-ready routine?
Prevent setbacks and stay at the top of your game this summer- Book a Discovery Visit today for personalized guidance on how we can help you!

๐Ÿ“ž (425) 628-2031
๐Ÿ”— https://sportsptcenters.com/contact-us

08/26/2025

๐Ÿ“ฌ New message for athletes and active adults:
Recovery isnโ€™t optionalโ€”itโ€™s part of the game. From hydration and stretching to advanced techniques like dry needling, small adjustments today can make a big difference in how you move tomorrow.

๐Ÿ‘‰ Curious about whatโ€™s right for your training and recovery? Book a Discovery Visit with our team today and letโ€™s build a plan to keep you performing your best.

๐Ÿ“ž (425) 628-2031
๐Ÿ”— https://sportsptcenters.com/contact-us

08/23/2025

๐Ÿ€๐Ÿƒโ€โ™‚๏ธ Staying consistent with your health is just as important as showing up for the game. Hereโ€™s a quick athleteโ€™s checklist to keep you moving at your best this summer:
โœ”๏ธ Stay hydrated before, during, and after activity
โœ”๏ธ Pay attention to areas that feel tight or different
โœ”๏ธ Make time for rest and recovery

At Sports Physical Therapy, we help athletes fine-tune these habits so they can perform strong and prevent setbacks. Ready to check your boxes? Book your Discovery Visit today!

๐Ÿ“ž Call (425) 628-2031
๐Ÿ”— https://sportsptcenters.com/contact-us

Address

10600 Northeast 68th Street, Ste C
Kirkland, WA
98033

Opening Hours

Monday 8am - 12pm
1pm - 6pm
Tuesday 7am - 12pm
1pm - 6pm
Wednesday 7am - 12pm
1pm - 6pm
Thursday 7am - 12pm
1pm - 6pm
Friday 7am - 12pm
1pm - 6pm

Telephone

+14258231389

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Our Story

SPT โ€“ Sports Physical Therapy Kirkland is conveniently located in Houghton Village. Our 2,400 square foot, state-of-the-art facility provides us with the space and equipment to provide superior physical therapy, massage therapy, and functional fitness programs!