Mystic Meadows Yoga

05/25/2026

We are open today. Join us on the mat as we pause to remember and honor this Memorial Day.

9:00am - Gentle Yoga
5:30pm - Slow Flow
7:00pm - Restorative Yoga

05/24/2026

We are super excited for what Jen is bringing to the community!

This last weekend I provided a yoga for pelvic pain workshop at Mystic Meadows Yoga, I am so grateful and blessed to be able to blend my pelvic floor physical therapy career and yoga training, my heart was so full after that class ❤️ As I have reflected after the class, I know many who are in pain are fearful of trying something new, I hear it in the clinic. This class would work well for any pain, it's truly teaching your body to change pain from being the expected outcome of movement. Yoga addresses the neuroscience of pain. The breath work performed during the class is your reset button! More classes like the one I provided will be added in the future and will ensure that people with any pain, not just pelvic pain, can benefit. "Once you start approaching your body with curiosity rather than fear, everything shifts." - Bessel Van Der Kolk, MD "The Body Keeps the Score" Have a beautiful, safe holiday weekend ❤️

05/20/2026

You matter. You make a difference. 🥰🙏

05/19/2026

Chair Blend Yoga is coming this June ✨

Join us starting Sunday, June 7 from 11:30 AM–12:30 PM for a supportive and accessible practice designed for YOU.

This unique class offers the option to use a chair or move without one, allowing you to meet yourself exactly where you are.

The focus is on building strength, increasing flexibility, and cultivating mindfulness in a safe and supportive way.

Whether you are new to yoga, working with an injury, or simply craving a slower, more intentional flow, Chair Blend Yoga is here to support you.

05/18/2026

Spring into Yoga! Sign-up online or come to the studio.

05/16/2026

Save the date! ✨🏕️🧘‍♀️Wild & Free Glamping Retreat 2026 is happening September 25–27 (Friday–Sunday). More details coming soon!

05/15/2026

“There are trips… and then there are experiences that shift something deep within you. Bali was the latter.
From the moment I arrived, it felt like I had stepped into a different frequency, one where everything slows down just enough for you to actually feel your life again. The air, the energy, the intention behind everything… it’s something you can’t fully explain unless you’ve been there.
The retreat itself was nothing short of transformative. Every detail felt intentional, from the healing spaces to the way each day unfolded so naturally. It wasn’t just about “getting away”… it was about coming back to myself in a way I didn’t even realize I needed.
The yoga was grounding, emotional, and powerful. Not just movement, but release. The kind where you don’t just stretch your body, you let go of things you’ve been carrying for way too long.
And the food… wow. Fresh, vibrant, nourishing in a way that made you feel alive from the inside out. Every meal felt like it was made with love, colorful plates, clean ingredients, and flavors that somehow matched the energy of the island itself.
But what truly made this experience unforgettable were the people. The friendships built here didn’t feel surface-level, they felt meant to happen. There’s something about being in a space where everyone is open, vulnerable, and growing… it creates connections that feel rare and real.
We laughed, we healed, we shared stories, and for a moment in time, we were all exactly where we were supposed to be.
Bali didn’t just give me memories, it gave me clarity, perspective, and a deeper connection to myself.
A special thank you to Amanda and Holly of Mystic Meadows Yoga for curating such a beautiful, intentional, and truly unforgettable experience. You created something that goes far beyond a retreat. You created a space for transformation, connection, and coming home to ourselves.
And I know for a fact… this won’t be my last time there.”
-Jess Thacker

05/13/2026

Experience the joy of yoga alongside playful Australian Shepherd puppies! This all-levels class is designed to spark laughter and lighthearted connection as adorable pups roam freely throughout the room.
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They may wander from mat to mat, join you in poses, model the cutest downward dog, or offer sweet puppy kisses as a reminder to stay present and playful.
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Join Amanda of Mystic Meadows Yoga, along with Kaity and the puppies from Bell Sharps Australian Shepherds, for this fun and energetic yoga experience on Sunday, June 7th from 1-2PM.
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Pricing:
• Regular Drop-In: $15
• Students & Kids: $10
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Location: Mystic Meadows Yoga Studio
Limited spots available—please register in advance.