You, Yourself, and Yoga - a Yoga with TG Studio

You, Yourself, and Yoga - a Yoga with TG Studio The Kirksville Yoga Studio for everyone -- small town; big yoga for anyone: for those starting their yoga practice to experienced yogis!

A supportive community where all instructors are Registered Yoga Teachers. Leave Stretched, Not Stressed. Our mission is to create a safe, non-intimidating space for all who want to feel better, feel well, and feel stretched, not stressed. We seek to create classes and a community where all feel welcome, supported, accountable, and challenged to prioritize self-care through consistency of practice. Our goal is for everyone to leave the studio feeling it's a "good thing I yoga." It's our honor to lead your practice and welcome you to our space, to your space.

02/18/2026
Every practice is you and your mat, and sometimes simply lying on your mat and breathing is exactly the practice you nee...
02/16/2026

Every practice is you and your mat, and sometimes simply lying on your mat and breathing is exactly the practice you need. Join us anytime. We have mats. We just need you.
Mondays 5:30 pm Sculpt
Tuesdays 5:30 AM Awaken
Wednesdays 4 pm Invigorate
Wednesdays 5:30 pm Beginners
Friday 4 pm Refresh
$10/person.
915 E. Jefferson

Double tap if you love your yoga mat.

Announced our February Member of the Month during our retreat weekend’s Glow Flow!!! Congratulations Laurie Hayes !!!
02/16/2026

Announced our February Member of the Month during our retreat weekend’s Glow Flow!!!
Congratulations Laurie Hayes !!!

So fun to see so many of the Retreat Swag “You, Yourself, and Yoga” blankets out on mats tonight as we were prepping to ...
02/15/2026

So fun to see so many of the Retreat Swag “You, Yourself, and Yoga” blankets out on mats tonight as we were prepping to leave. Tomorrow is bright and early! See you there. 💜🙏

02/14/2026

Sorry I will miss all your fun but day two of my yoga retreat in full swing!!! What are you doing for Valentines ????

02/13/2026
Retreat weekend!!!! I DO have room for ONE more VIP if you missed out before and want to have an incredible weekend. (A ...
02/13/2026

Retreat weekend!!!! I DO have room for ONE more VIP if you missed out before and want to have an incredible weekend. (A great Valentine gift for a friend, partner, or yourself)
Message to grab it!
In-Studio Yoga Retreat Weekend

Prepping for retreat weekend with freshly mopped floors. Ready for you to move in!
02/13/2026

Prepping for retreat weekend with freshly mopped floors. Ready for you to move in!

Join us this week:Monday 5:30 pm - SculptTuesday 5:30 AM - AwakenWednesday 4:00 pm Invigorate Wednesday 5:30 pm Beginner...
02/09/2026

Join us this week:
Monday 5:30 pm - Sculpt
Tuesday 5:30 AM - Awaken
Wednesday 4:00 pm Invigorate
Wednesday 5:30 pm Beginner Flow
Friday 4:00 pm Refresh
$10/person. Drop on in!

No gracias.

February is here - a month of love and self-care awaits. Our retreat weekend is this month, and we have a couple of tick...
02/01/2026

February is here - a month of love and self-care awaits. Our retreat weekend is this month, and we have a couple of tickets available if you have not yet snagged yours. The Beginner's Workshop on Feb. 22 is only $25 for two hours of all you need to know to build that confidence and have your questions answered. Other classes are $10 to attend; drop in anytime!
Book your spot here: https://app.fitli.com/business/you-yourself-and-yoga/schedule

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915 E. Jefferson Street
Kirksville, MO
63501

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A Yoga Studio for Kirksville, MO

Kirksville, Missouri, is a small town, but has a thriving yoga community within it. Until now, that community has taken classes in spaces tucked here and there within other businesses and in various locations. It worked, and we grew, and we connected as a community, but it was time, time for Kirksville to have a stand alone, designed-to-be-for-yoga space. You, Yourself, and Yoga is that studio.

It’s not just designed for yoga, it’s designed for you and your practice. Instructors who teach at the studio are required to have a minimum of 200 hours of training through a nationally accredited regulatory body. These credentials also require continued training and education, which continue to benefit our community of yogis.

You, Yourself, and Yoga is where you come to meet yourself on your mat, where you come to share community with others, where you can learn about and deepen your practice in a safe and supportive environment, where you come back to center. You, Yourself and Yoga is a small town yoga studio that offers big time yoga. You, Yourself and Yoga is the studio for beginners as well as experienced yogis.

You deserve to feel better. You deserve to feel stretched, not stressed. You deserve a yoga studio. You deserve You, Yourself, and Yoga.