Embody Performance & Recovery

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United States
Kirkwood, MO
Embody Performance & Recovery

At Embody, we blend performance and recovery to promote lasting wellness.

From chiropractic and acupuncture to personal training, we empower you with strength, resilience, and healing for long-term health and vitality in every part of life.

12/11/2025

You could be next.

Don’t wait until the pain gets louder. Gentle, targeted work can make a huge difference for neck and shoulder tension.

12/09/2025

Happy Birthday to our trainer, Mike! 🩵 Thanks for bringing your positivity, coaching talent, and great energy to Embody. We’re so grateful for you! 💪😄

12/05/2025

If you are dealing with chronic pain, we see you. We understand the frustration and confusion of trying to find a solution. Each type of injury and pain requires a unique approach.

That is why at Embody, your first visit includes:
1️⃣ A thorough exam to identify the root of your pain and give you real answers
2️⃣ The right combination of therapies to support your healing
3️⃣ A personalized treatment plan, built together, that feels clear, intentional, and effective

You deserve answers and a path forward that actually works. Call or text 314-822-5300 to start your path to relief.

📸

12/03/2025

Our trainers bring so much intention to every session, customizing workouts so you can build strength without aggravating old injuries. Seeing members go from hesitant to empowered is exactly why we do what we do. 💙

If you have been wanting to get back into a routine or need a training style that works with YOUR body, we would love to help. 💪

📱 Call or text 314.822.5300 to get started!

👉 If you have had a great experience with our team, leaving us a Google Review truly means the world to us. Thank you for supporting our small business! 💙

📍 Kirkwood, MO

12/02/2025

Welcome to the HAPPIEST gym on Earth ✨🐭

12/01/2025

‘Tis the season… for deadlifts🎄💀

Welcome to DEADcember at Embody‼️‼️

11/28/2025

🎁 Holiday Gift Certificates Are Here 🎁

Skip the guesswork.
Give the gift of wellness! 🦌🎄🌙

Good for any Embody service & available in any denomination 🙌

🌟 Digital and in-office pickup available

We’ll see you back in the office December 1st 😌

11/26/2025

“A mattress that feels like a cloud in the showroom might be a nightmare for your back in the long run.” 😳🛏️

St. Louis chiropractor Dr. Jeffrey O’Guin breaks down why showroom “softness” is misleading, what actually matters for spinal alignment, and the exact checklist he gives his patients before buying a new mattress.

🔗 Read the full blog: www.chiropractorkirkwood.com/blog/the-best-mattress-for-spine-health-a-chiropractors-honest-guide-to-choosing-the-right-mattress

11/25/2025

Before we head into the holiday… a moment of gratitude.

For this hardworking team.
For the people who walk through our doors every day.
For the trust you place in us.
For the community we’re proud to serve. 🩵

Happy Thanksgiving from all of us at Embody! 🦃✨

11/24/2025

One of our gym members sent this on her way in!

🌈 The rainbow pointed straight to Embody! Looks like we’re the pot of gold 😌💪✨

11/21/2025

Cravings, fatigue, & zero motivation??😩🤔

⚠️ It’s not a lack of willpower… it’s a biological hijacking.

When your sleep is off, your hunger hormones, mood, energy, and decision-making all get thrown completely out of balance. This says more about your lack of sleep😴, NOT your discipline‼️

St. Louis chiropractor Dr. Jeffrey O’Guin explains why you can’t out-diet or out-exercise poor sleep… and what you can start doing tonight to fix it.

🔗 Read the full blog: www.chiropractorkirkwood.com/blog/the-missing-link-in-your-health-why-you-cant-out-diet-or-out-exercise-poor-sleep

11/18/2025

Our 8:30AM class enjoying a meal together after class 😌🥞💛

Address

10733 Big Bend Road STE 100
Kirkwood, MO
63122

Website

http://www.chiropractorkirkwood.com/

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