Embody Performance & Recovery

Embody Performance & Recovery At Embody, we blend performance and recovery to promote lasting wellness.

From chiropractic and acupuncture to personal training, we empower you with strength, resilience, and healing for long-term health and vitality in every part of life.

Good sleep matters more than most people realize. Sleep plays a huge role in pain, recovery, and how your body feels day...
01/20/2026

Good sleep matters more than most people realize. Sleep plays a huge role in pain, recovery, and how your body feels day to day💤

If you’ve been considering upgrading your mattress or have questions, Dr. O’Guin is always happy to share his perspective and explain why he recommends Saatva. Call or text 314-822-5300 to set up a time.

🔗: https://partner.saatva.com/practitioners/find?utm_source=print&utm_medium=qr&utm_campaign=bed_flyer
👉 Use Code: Jeffrey Oguin (no apostrophe) to save 15%

Happy Birthday to our amazing massage therapist, Lisa! 🥳We’re so grateful for the care, skill, and calm you bring to eve...
01/16/2026

Happy Birthday to our amazing massage therapist, Lisa! 🥳

We’re so grateful for the care, skill, and calm you bring to everyone who walks through our doors. Hope today is filled with relaxation, love, and maybe a massage for you for once😉💙

We’re lucky to have you!

📷:

12/31/2025

Round of applause for our members finishing DEADcember strong 💀➡️💪

& a special shoutout to Yvonne for hitting a 225 deadlift PR to close out the year💥

Hard work pays off!

12/17/2025

Christmas came early at Embody!🎄

Stay tuned to see all the cool things you can do with this 👀✨

LIVING IN PAIN IS NOT LIVING‼️At Embody, our doctors help you find lasting relief.📲 314-822-5300
12/16/2025

LIVING IN PAIN IS NOT LIVING‼️

At Embody, our doctors help you find lasting relief.
📲 314-822-5300

12/11/2025

You could be next.

Don’t wait until the pain gets louder. Gentle, targeted work can make a huge difference for neck and shoulder tension.

Happy Birthday to our trainer, Mike! 🩵 Thanks for bringing your positivity, coaching talent, and great energy to Embody....
12/09/2025

Happy Birthday to our trainer, Mike! 🩵 Thanks for bringing your positivity, coaching talent, and great energy to Embody. We’re so grateful for you! 💪😄

If you are dealing with chronic pain, we see you. We understand the frustration and confusion of trying to find a soluti...
12/05/2025

If you are dealing with chronic pain, we see you. We understand the frustration and confusion of trying to find a solution. Each type of injury and pain requires a unique approach.

That is why at Embody, your first visit includes:
1️⃣ A thorough exam to identify the root of your pain and give you real answers
2️⃣ The right combination of therapies to support your healing
3️⃣ A personalized treatment plan, built together, that feels clear, intentional, and effective

You deserve answers and a path forward that actually works. Call or text 314-822-5300 to start your path to relief.

📸

Our trainers bring so much intention to every session, customizing workouts so you can build strength without aggravatin...
12/03/2025

Our trainers bring so much intention to every session, customizing workouts so you can build strength without aggravating old injuries. Seeing members go from hesitant to empowered is exactly why we do what we do. 💙

If you have been wanting to get back into a routine or need a training style that works with YOUR body, we would love to help. 💪

📱 Call or text 314.822.5300 to get started!

👉 If you have had a great experience with our team, leaving us a Google Review truly means the world to us. Thank you for supporting our small business! 💙

📍 Kirkwood, MO

Welcome to the HAPPIEST gym on Earth ✨🐭
12/02/2025

Welcome to the HAPPIEST gym on Earth ✨🐭

‘Tis the season… for deadlifts🎄💀Welcome to DEADcember at Embody‼️‼️
12/01/2025

‘Tis the season… for deadlifts🎄💀

Welcome to DEADcember at Embody‼️‼️

Address

10733 Big Bend Road STE 100
Kirkwood, MO
63122

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