Wellness Within Counseling, LLC

11/12/2025

Allow me to introduce myself...A little about me, would love to get to know you!

10/14/2025

*Link in Bio*
How aligned are you...to your values, to your vision, to your authentic self?
Take the quiz to find out where you are and get actionable items to step into alignment. You matter.

10/03/2025

So grateful to have been gifted tickets to the Evolution Festival this past weekend. Live music and dancing have always been a huge part of my life and so nourishing to my soul. More studies are looking at how movement and music help to lower symptoms of anxiety and depression. So go to the show and dance!
Props to for the sign.

09/19/2025

07/14/2025

Hello, beautiful souls! 🌸

I'm Gina, the heart and mind behind Wellness Within Counseling, where I blend my passion for holistic healing and mental health therapy to help you empower and align your mind, body, and spirit.

As a licensed clinical social worker and Reiki practitioner, I’ve spent years guiding individuals through healing. My mission is simple: to create a space where you can come home to your sacred self through authenticity, connection, and presence. I provide a variety of ways that you can work with me. I met with people in person, virtually, walk and talk sessions in the park, or therapy intensives.

✨ What You Can Expect Here ✨
• Empowering content for women in the helping professions, mothers, and healers.
• Mindful strategies for mental well-being and self-care.
• Insights to help you connect deeply to your authentic self and live in alignment with your values.

Whether you're navigating life transitions, dealing with burnout, trauma, or just wanting to feel more centered and connected, I’m here to guide and support you on your journey. 💖

Thank you for being part of this space. If you're new here or haven't connected with me in a while, I’d love to hear how I can support you! Drop a comment or DM – let’s reconnect. 💫

05/05/2025

The benefits of walk and talk therapy include: increased mind-body connection, increased focus and endorphins, as well as decreased cortisol and stress. Let's chat and see if it's a fit for you!