What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 7:30pm Wednesday 6am - 8:30pm Thursday 6am - 7:30pm Friday 6am - 7pm Saturday 8am - 12pm Sunday 8am - 12pm

Namaste

St. Louis, welcome to your home for hot yoga. Join us on the mat for breath, movement, community and connection. Namaste na-ma-ste [nah-mes-tay]
noun
1.

We offer hot, warm and non-heated classes, plus yoga teacher trainings, workshops and reatreats. A traditional Sanskrit greeting or sign of peace.
2. An aknowledgement of another’s light and divinity most commonly translated to “the light in me honors and bows to the light in you”

Namaste is an inviting, heated yoga space for all levels. We offer movement based yoga classes that incorporate physical and mental challenges that provide each student a space for self exploration. Namaste recognizes you as an individual. You are unlike any other person taking class with you because you are at your own place in your own time. You have goals, you have boundaries, you may even have fears. Our main focus is to help you achieve your goals and assist in conquering your fears so you have the opportunity to grow physically, mentally, and spiritually. Your Hot Yoga Home for an Empowering Flow.

09/10/2025

Kick off your weekend with a free community yoga class in Kirkwood Park as part of the annual Greentree Festival. Join Colleen Stumbo and Tracy Cooper for an accessible vinyasa-style class from 8:00 to 8:50 a.m. in the Folklife Area of the festival. Bring your own mat and water and come ready to start your Saturday with intention and movement.

09/05/2025

From September 20 to October 25 at 8:30 am, start your weekend with intention, breath, and movement in nature. 🍃

This 50-minute outdoor vinyasa yoga class is designed for all experience levels. Led by Tracy Cooper and Colleen Stumbo from Namaste Yoga Studio, this accessible, energizing flow will gently awaken your body and mind and help you connect with the earth beneath you and community around you.

Modifications are encouraged to support your unique practice. Bring your own mat, water and towel to the Sugar Creek Pavilion in beautiful Kirkwood Park. Sign up for this series at the link in bio. 🖤

09/02/2025

The first Midwest Yoga + Wellness Festival is ✨THIS SATURDAY✨

Spots for the sunset vinyasa class are nearly sold out, but there will be space for overflow - so tag a friend, bring your mat and tell us in the comments what you’re most excited about!

09/01/2025

Hello, September. ✨ So many exciting things ahead this month, at the studio and in the community. We're kicking it off today with Becky's workshop, Yoga for Athletes and Active Bodies. Next weekend, we're bringing the first Midwest Yoga + Wellness Festival to Chesterfield Amphitheater. On September 20, instructors Tracy Cooper and Colleen Stumbo begin their Yoga in the Park series at Kirkwood Park. And on September 21, we'll head to Sunflower Hill Farm in Augusta, MO for the Fall Day Retreat.

08/27/2025

These incredible teachers will take turns leading the sunset vinyasa flow class at the Midwest Yoga Wellness Festival on Saturday September 6. Join teachers Keri Kugler, Bobbi Baker, Jamie Fuller, Becky Meinhardt, Gwenevere Phillips and Dana Tischler for an energizing flow while DJ Arty Johnson spins the soundtrack.

08/21/2025

Check out these incredible guests and sponsors for the Midwest Yoga Festival. 💫 Spots are filling up - complete your free registration today!

08/15/2025

We are thrilled to host these amazing health leaders to the Midwest Yoga + Wellness Festival:
💫Dr. Seth Gerlach will share about how our environment shapes our health.
💫Dr. Basima Williams will discuss finding balance before burning out, and understanding the hormone chain of command.
💫Ashley Kumar, DPT will guide us through a powerful breathwork session.

Head to our stories to learn more, and don’t forget to sign up at the link in bio ✨

08/12/2025

Are you an active body, athlete or parent of an athlete (that spends a lot of time driving and/or sitting at practices)? Once fall sports season commences, is it hard to get on your mat? Learn a functional approach to yoga emphasizing adapting poses and movement patterns to meet the needs of those of us who are hard on our bodies and could use a quick go-to sequence when time is tight.

Join Namaste instructor Becky Meinhardt for this workshop offered on Labor Day, Monday, September 1, 2025 from 3:00-4:30pm. This 90-minute session will include 10-12 poses to improve flexibility and mobility, which in turn will help prevent injury, aid in recovery and up one’s game. We will explore the poses, adapt them to meet individual needs and top it off with a brief 10-minute flow for mental clarity and focus. All are welcome and a resource detailing the poses, adaptations and flow shared for future reference and use.

Bring a yoga mat, something to take notes with and a goal-oriented mindset! The cost is $35 to attend. Sign up at the link in bio 🖤

07/28/2025

📣 Join us for the first yoga festival in St. Louis at Chesterfield Amphitheater on Saturday, September 6. Free and open to all, the festival includes 40+ wellness vendors, guest speakers, a plank challenge, lots of local food options and a 75-minute sunset vinyasa class. 🌅

We are still accepting sponsors! Reach out to bobbi@namaste-stl.com to be a part of this community event. 💫

Address

10921 Manchester Road
Kirkwood, MO
63122

Opening Hours

Monday	6am - 8:30pm
Tuesday	6am - 7:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 7:30pm
Friday	6am - 7pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+13143942135

Website

http://www.namaste-stl.com/

Alerts

Be the first to know and let us send you an email when Namaste posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Namaste:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Kirkwood?