Soulful Healing Journeys LLC

01/31/2026

Thank you, January, for our reminder that there is always room for change.

01/30/2026

I am so proud of you. It's time to celebrate all your wins from this week and the month of January. Keep getting those goals done.

01/29/2026

Your story is constantly changing. It can be through your changing mindset, or events in our lives that have changed our beliefs and way of being up until now. However, the key is that when your mindset changes, so does the story you tell yourself and then, in turn, tell others.

01/28/2026

We often think our struggles are personal.
But many of them are systemic.

Family patterns can show up as:

repeating relationship dynamics

emotional blocks

feeling responsible for others

chronic guilt or shame

When we bring awareness to the system, we stop carrying what was never ours to begin with. What pattern are you noticing in your family that you’re ready to release?

01/27/2026

The parts of you that were told to be smaller are the very parts meant to shine.
❤️

01/24/2026

I remember when I was young, I used to love to play teacher. I would line up all of my dolls and pretend they were my students. When I was older, I used to have my own roster of class names and grades for each student.
I have always loved teaching others, even through my clinician work, where I am listening and teaching my patients ways to cope.
I have always loved teaching others, even through my clinical work, where I am listening and teaching my patients ways to cope.
What did you want to be when you grew up? Are you doing it or something similar now?

01/23/2026

It's Friday !!! What are you celebrating today??

01/22/2026

01/21/2026

Thank you ! Thank you! Thank you!

01/20/2026

Do you carry memories of words or moments that made you feel small or “not enough”? In this private session, we create a safe, supportive space for your inner child to be seen, heard, and comforted. Using systemic movement, we gently explore past dialogues that shaped how you feel about yourself and allow healing to unfold naturally.

What to Expect:
✨ Guided movement to revisit key moments where your inner child felt diminished
✨ Embodied dialogue to acknowledge, validate, and empower your inner child
✨ Gentle exercises to release old patterns and integrate self-compassion
✨ Personalised support tailored to your unique story

01/17/2026

In this moment, take a breath and fill your cup with love, gratitude, and presence. Celebrate all of your journey up until this moment. Even those not-so-pleasant moments. You are here, you made it. And I am so proud of you. Treat yourself and celebrate your wins today.

01/16/2026

Tomorrow is our workshop and play date. There is still time to sign up.
https://7aogara86be.typeform.com/to/M3h0sOio