Synergy Health Products

08/03/2025

StairMaster 8 Series 8G Gauntlet Stepmill Stepper Exercise Machine with LCD Console

Brand: StairMaster
Material: Polypropylene (PP)
Number of Batteries: 1 Unknown batteries required.
Item Weight: 343 Pounds
User Weight Limit: 350 Pounds

About this item:
- Includes the Landmark Challenge Program as well as standard console programs.
- The Landmark Challenge program allows users to climb well-known landmarks from around the world like the Eiffel Tower, the Statue of Liberty and the Taj Mahal. Standard console programs are also included
- Electronically controlled alternator, brake and drive chain precisely control the stair speed, allowing a wide range of users to exercise smoothly within their comfort zones
- Hot bar with stop button, heart rate, and level control. Bluetooth connectivity for user workout data tracking.
- Revolving staircase with eight steps, 8 in (20 cm) high, 9 in (23 cm) deep and 22 in (56 cm) wide. Step rate: 24-162 steps per minute.

Please support our page by clicking on this link for a Brand New StairMaster 8 Series 8G Gauntlet Stepmill Stepper Exercise Machine with LCD Console:

https://amzn.to/3NB3Cqi
https://amzn.to/3NB3Cqi

The machine features a deeper, wider step surface with durable, rust-free polypropylene construction. The LCD display provides all the functionality you need in a sleek, modern package. With standard features like Bluetooth connectivity, VA glass and USB charging, this is the LCD screen that is a...

08/03/2025

The leading longevity clinic in the world makes plans to optimize healthspan.

The leading longevity clinic in the world makes plans to optimize healthspan.

08/02/2025

Green Shakshuka
Servings: 4
Ingredients
▢ 1 Tbsp Olive Oil
▢ 4 Large Eggs
▢ 3 Cups Chopped Kale
▢ 1 Leek washed and sliced
▢ 1½ Cups Frozen Peas thawed
▢ 2 Garlic Cloves minced
▢ Small pack coriander, roughly chopped reserving a few leaves to garnish
▢ Small pack mint, leaves picked and roughly chopped reserving a few leaves to garnish
▢ ¾ Cup Sour Cream or Greek Yogurt
▢ 1 Tbsp Lime Juice
▢ 1 Tsp Ground Cumin Seeds
Optional toppings
▢ Cilantro, sliced avocado, jalapenos, and feta
Instructions
Heat the oil in a large frying pan. Add garlic and cumin; sauté until fragrant.
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Add leeks together with peas and cook stirring frequently for about 4 minutes. Stir in kale, coriander, and mint leaves; season with some salt and pepper.
Continue to cook for about 3-4 minutes until kale is wilted. Reduce the heat to a low and stir in sour cream or yogurt.
Mix well to coat the greens. Using the back of a spoon, make 4 dips in the mixture, then crack an egg into each dip.
Season the eggs with a pinch of salt. Cover the pan and cook on low heat until eggs are done to your liking.
Once the eggs are done, garnish the shakshuka with remaining fresh herbs and serve. Enjoy!
Notes
Veggies: add any of your favorite green veggies if you don’t like kale and peas. Some great options can be spinach and zucchini.
Allow veggies to cook through before adding the eggs
Covering the pan/skillet will let the eggs cook through without burning the veggies.
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave when ready to eat.
Nutrition
Calories: 221kcal | Carbohydrates: 18g | Protein: 17g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 213mg | Sodium: 122mg | Potassium: 560mg | Fiber: 3g | Sugar: 5g | Vitamin A: 6113IU | Vitamin C: 86mg | Calcium: 182mg | Iron: 3mg
https://healthyfitnessmeals.com/green-shakshuka/

08/02/2025

It might be time to rethink your annual summer trip.

More and more, the who's who of the summer season are arriving to Greece in September or even October to enjoy great weather and fewer crowds.

08/02/2025

NordicTrack Smart Rower with Touchscreen
and 30-Day iFIT Pro Membership

Brand NordicTrack
Special Feature Adjustable
Color Black
Resistance Mechanism Magnetic
Product Dimensions 87.02"D x 22"W x 47.24"H
Maximum Weight Recommendation 250 Pounds
Metrics Measured Heart Rate
Model Name NordicTrack
Frame Material Aluminum
Item Weight 125 Pounds

About this item:
[30-day iFIT trial included] - Follow expert iFIT Trainers in 10,000+ outdoor workouts around the world. Internet and WIFI required. iFIT Membership auto-renews for $39/mo plus tax unless canceled in advance. Cancel at any time.
[Bluetooth headphone compatible ] - tune out the world and tune in to premium training led by experts.
[2” built-in speakers] - enjoy clear audio of your trainer, their environment, and music during every workout.
[Inertia-enhanced flywheel] - Enjoy a smooth and quiet ride.
[Footprint] - 54” Height x 22” Width x 81.5” Depth.
[250 lb. user capacity] - Built on a strong frame to accommodate a variety of users.
[Protected by Warranty] - Exercise with peace of mind with a 10-year frame, 2-year parts, and 1-year labor warranty.

Please support our page by clicking on this link for a Brand New NordicTrack Smart Rower with Touchscreen: https://amzn.to/4dGC4et
https://amzn.to/4dGC4et

Experience Personalized Rowing at Home: Bring an unmatched, interactive personal training experience home with the NordicTrack RW900 smart rower. An included 30-day iFIT family membership allows you to stream on-demand workouts right to your rower’s upgraded 22” touchscreen. Learn to row from th...

08/02/2025

What Swimmers Should Know to Develop a Stretching Routine

Here’s what swimmers need to know about stretching.

08/01/2025

Mediterranean Baked Salmon
Servings: 4

Ingredients
▢ 4 skinless, boneless salmon filets
▢ Kosher salt and ground pepper to taste
▢ 2-3 garlic cloves minced
▢ 1 tbsp olive oil
▢ 1/2 cup kalamata olives
▢ 1/4 cup sun-dried tomatoes drained and chopped
▢ 2 tbsp capers plus juice
▢ 2 tbsp chopped fresh dill
▢ Optional to serve: plain greek yogurt or sour cream

Instructions
Preheat the oven to 400ºF. Lay the salmon filets into a rectangle oven-safe dish.
Season with salt, and pepper and rub with the garlic and olive oil all over the filets.
Top with the olives, sun-dried tomatoes, and capers.
Bake in the preheated oven for 16-20 minutes, or until the salmon is flaky and golden on top.
Garnish with freshly chopped dill and serve with a dollop of yogurt or sour cream, if desired.
Notes
The salmon filets may take a shorter or longer amount of time to cook depending on the thickness of the filets. Keep this in mind.
Store the leftovers in an airtight container in the refrigerator for up to four days.

Nutrition
Serving: 1serving | Calories: 318kcal | Carbohydrates: 5g | Protein: 35g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Cholesterol: 94mg | Sodium: 529mg | Potassium: 1085mg | Fiber: 2g | Sugar: 3g | Vitamin A: 215IU | Vitamin C: 4mg | Calcium: 42mg | Iron: 2mg

https://healthyfitnessmeals.com/mediterranean-baked.../...

08/01/2025

4 yoga-based golf exercises to prevent early extension and improve rotation

This exercise circuit will increase mobility in your ankles, hamstrings, hips and mid-back, so you can make a proper golf swing.

08/01/2025

UPGRADE YOUR MULTI!

Start taking one of these premium High Potency Multivitamin & Mineral Supplements today!

Life Extension One-Per-Day Tablets and Two-Per-Day Capsules

Click & Buy Now: https://bit.ly/3cKQf1Z
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

08/01/2025

MUSCLE ARCHIVES

John Holtum (1845 – 1919) a.k.a "The Cannonball King"

John Holtum, was a strongman from Denmark who drew immense crowds in cities around the world by perfecting the cannonball catch. He lost a couple of fingers the first time he tried, but he eventually got his technique worked out. With Holtum on one side of the stage and a cannon on the other, an assistant would fire a 50-pound ball which Holtum caught with his gloved hands and chest. The feat required immense strength, steely nerves, and lightning-fast reflexes. Several skeptics questioned the legitimacy of his act but were convinced after Holtum brought them on stage for a demonstration. Holtum appeared before Royalty in Europe and was a great success in the US as well.

Interesting Fact: Holtum’s initial attempt to catch the ball resulted in his losing three fingers. Holtum offered 3,000 francs to anyone who would perform a similar feat, but no one ever took him up on his challenge.

(courtesy of listverse.com)

07/31/2025

NordicTrack T Series: Perfect Treadmills for Home Use, Walking or Running Treadmill with Incline, Bluetooth Enabled, 300 lbs User Capacity

Brand NordicTrack
Color Black
Product Grade like new
Product Dimensions 78.9"D x 35.5"W x 59.4"H
Item Weight 0.1 Kilograms
Material Alloy Steel
Maximum Speed 12 Miles per Hour
Special Feature Run anywhere. Work out all over the globe with our stunning
Google Maps™ workout technology.
Recommended Uses For Product Exercise and Fitness
Target Audience Adult

About this item:

30-Day iFIT Membership Included; Stream Live & On-Demand Workouts On Your Equipment With Global Workouts & Studio Classes; Elite Trainers Adjust Your Equipment (15 Dollar Value)

10” HD Interactive Touchscreen Display streams on-demand iFit workouts into your home directly on your treadmill; SMART-Response motor for effective running and cardio training at home

0-12% Digital Quick Incline control; 0-12 MPH Digital QuickSpeed control; Your iFit Trainer auto-adjusts your smart treadmill’s speed and incline for an optimized workout that meets your goals

Innovative SpaceSaver design with EasyLift Assist means your treadmill folds up after your workout for compact, simple storage; 20” x 60” tread belt with FlexSelect cushioning reduces joint impact

300-pound user capacity; 59.4” H x 35.5” W x 78.9” L

Please support our page by clicking on this link for a Brand New Inspire Fitness Functional Trainer: https://amzn.to/4fAWGq1
https://amzn.to/4fAWGq1

Unlock an exciting new world of on-demand personal training with the NordicTrack T 8.5 S smart treadmill. With an iFIT Pro membership (sold separately) you get access to interactive personal training at home. Follow your favorite iFIT Trainers as they coach you through exciting Studio Classes and...

07/31/2025

Running uphill is a mental game. Here's how to improve your mindset and crush your next hill run.

How to run uphill: Focus on being positive, calm and purposeful. That can help you reach the summit of small hills and big mountains.