Hope Behavioral Health

Hope Behavioral Health Mental Health Counseling & EMDR. Faith-Based Counseling Lillianis also has vast experience in the substance use disorder field.

Hope Counseling of Central FL, LLC was established in 2016 with the purpose of serving the Kissimmee community and other adjacent areas. Its founder, Lillianis J Cruz, LMHC, felt a burden to serve her community through providing Counseling Services to those in need. Lillianis is a Licensed Mental Health Counselor in the state of Florida and obtained her Master’s Degree in Counseling Psychology from Palm Beach Atlantic University. She is also an EMDR trained Clinician who is equipped to assist you deal with trauma, abuse and any other disturbances that may affect your functioning. Her experience ranges from working with adolescents, adults, facilitating group therapy, individual therapy, family therapy to being Clinical Manager of a Residential Program. Her treatment modalities include EMDR, Cognitive Behavioral Therapy, Motivational Enhancement therapy and Solution Focused therapy, in addition to other modalities that would better fit your needs. She is also fluent in English and Spanish.

Compromise is important and we all have a need of belonging. However, don't become someone you are not just to satisfy t...
03/22/2026

Compromise is important and we all have a need of belonging. However, don't become someone you are not just to satisfy this need.

Becoming an adult comes with wonderful rights and freedoms but it also comes with responsibilities. Need help navigating...
03/22/2026

Becoming an adult comes with wonderful rights and freedoms but it also comes with responsibilities.
Need help navigating adulthood? Sign up for our "How told Adult" Workshop today! DM us for the link.

Therapist Spotlight ✨Meet Karianys Clemente, MS, a Registered Mental Health Counselor Intern who specializes in helping ...
03/20/2026

Therapist Spotlight ✨

Meet Karianys Clemente, MS, a Registered Mental Health Counselor Intern who specializes in helping clients of all ages explore emotions and heal from past experiences. With training in play therapy and Eye Movement Desensitization and Reprocessing (EMDR), she integrates creative and evidence-based approaches to support clients dealing with trauma, build confidence, and better understand their emotional world. She is bilingual in English and Spanish and is passionate about creating a safe, supportive space where healing and growth can happen. 💛

Ready to begin your healing journey? We’re here to support you.

Adulting isn’t just about paying bills… it’s about knowing what to do, when to do it, and how to stay on top of it witho...
03/20/2026

Adulting isn’t just about paying bills… it’s about knowing what to do, when to do it, and how to stay on top of it without feeling overwhelmed.

This is just a glimpse 👇
✔️ Scheduling appointments you’ve been putting off
✔️ Making those “ugh” phone calls
✔️ Actually planning your week (and sticking to it)

No one really taught us this… but that’s exactly why we created the How to Adult Course.

✨ Simple systems
✨ Real-life skills
✨ Step-by-step guidance

If you’re tired of guessing your way through adulthood, this is for you.

👉 Learn the rest in our 5-week course—register now! Send us a DM

management

03/15/2026

POV: No one prepared you for adulthood… so now you’re Googling everything.
💸 When the bills hit at the same time
“Why is rent due every month? Who designed this system?”
💻 Starting a job and realizing
“I have meetings… about meetings.”
💬 In relationships
“Wait… we’re supposed to communicate our feelings?”
😅 If adulthood feels confusing, overwhelming, or like everyone else got a handbook you missed—you’re not alone.
Our How to Adult Workshop is designed to help young adults build real-life skills like:
✔ managing stress
✔ setting boundaries
✔ communicating in relationships
✔ navigating work and independence
Because adulthood shouldn’t feel like you’re figuring everything out alone.

Adulting doesn’t come with a manual… and sometimes the basics are the things no one talks about.Learning to manage money...
03/13/2026

Adulting doesn’t come with a manual… and sometimes the basics are the things no one talks about.

Learning to manage money, take care of your health, set boundaries, and stay organized are all part of building a stable life. The truth is, most people are figuring it out as they go. Give yourself grace while you learn. 💛

Small habits today can create a stronger, healthier future.

What’s one “adulting” skill you had to learn the hard way? 👇

✨ Therapist Spotlight: Shannon Flake, MS, NCC ✨Meet Shannon! She’s a caring mental health counselor intern who specializ...
03/09/2026

✨ Therapist Spotlight: Shannon Flake, MS, NCC ✨

Meet Shannon! She’s a caring mental health counselor intern who specializes in helping teens and adults navigate life transitions, anxiety, depression, trauma, and more. Shannon provides a safe, non-judgmental space for growth, healing, and building resilience. 💛

Shannon is now accepting new clients—take the first step toward support and personal growth today!

No one hands you a manual for adulthood.You’re just expected to know how to budget, send professional emails, call insur...
03/08/2026

No one hands you a manual for adulthood.

You’re just expected to know how to budget, send professional emails, call insurance, manage your time, and regulate your emotions.

These are learned skills — not personality traits.

If you’re 18–25 and figuring it out, you’re right on time.

Comment “ADULTING” if you want details about our young adult skills group.

Ready to take the next step into adulthood? 🌟 Our workshop helps young adults learn how to find support, speak up for th...
03/07/2026

Ready to take the next step into adulthood? 🌟 Our workshop helps young adults learn how to find support, speak up for themselves, and manage everyday responsibilities with confidence. Start building the skills you need for a successful future today! DM us for the registration link.

We had a wonderful time at the Grand Opening Ceremony of our new permanent location at Hope Behavioral Health. Thank you...
03/02/2026

We had a wonderful time at the Grand Opening Ceremony of our new permanent location at Hope Behavioral Health. Thank you all who attended and have supported us through these past 10 years. Your love was very tangible in Saturday.
•
Thank you .dan_ for the amazing pictures! 📷

The skills you learn in therapy should be adaptive and help you navigate life with ADHD rather than finding a "cure". ...
03/01/2026

The skills you learn in therapy should be adaptive and help you navigate life with ADHD rather than finding a "cure".

Some days ADHD whispers… other days it’s LOUD. 😅Which one is showing up for you today?You’re not alone — and you’re not ...
02/28/2026

Some days ADHD whispers… other days it’s LOUD. 😅
Which one is showing up for you today?

You’re not alone — and you’re not “bad at life.” Your brain just works differently, and that’s okay. 💛
Drop your number below 👇

Address

907 Emmett Street
Kissimmee, FL
34741

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://linktr.ee/hopebehavioral

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Our Story

Hope Counseling of Central FL, LLC was established in 2016 with the purpose of serving the Kissimmee community and other adjacent areas. Its founder, Lillianis J Cruz, LMHC, felt a burden to serve her community through providing Counseling Services to those in need. Lillianis is a Licensed Mental Health Counselor in the state of Florida and obtained her Master’s Degree in Counseling Psychology from Palm Beach Atlantic University. She is also an EMDR trained Clinician who is equipped to assist you deal with trauma, abuse and any other disturbances that may affect your functioning. Her experience ranges from working with adolescents, adults, facilitating group therapy, individual therapy, family therapy to being Clinical Manager of a Residential Program. Lillianis also has vast experience in the substance use disorder field. Her treatment modalities include EMDR, Cognitive Behavioral Therapy, Motivational Enhancement therapy and Solution Focused therapy, in addition to other modalities that would better fit your needs. She is also fluent in English and Spanish.